Natural Kynergy + The Laughter Yogini

“As a Health Counselor, my practice supports your integrative wellbeing and encourages step-by-step lifestyle changes through better nutrition, stress management and fun! Health Counseling basically addresses setting goals. food counseling, dealing with cravings, taking consistent action, making simple lifestyle changes, being healthy on the road and on the go, integrating new, better food into your diet, ease in cooking, and menu planning.

I use Laughter Yoga as a fun way to get moving and get breathing. It's a natural stressbuster and mood-enhancer, and it's great for the heart. A willingness to participate in laughter for no reason at all is the only thing you need to join in.

There are programs of all sorts to fit your needs - on the phone or in person, individual or group, in corporations or in schools. Please contact me today to schedule your appointment for a free consultation or to plan a Laughter Yoga Workshop.”