“Are you tired of worrying about your weight and body image? Do you struggle with poor food choices and feel guilty? Do you take care of everyone else and not yourself? I can help you. You can lose weight and find your most workable way to maintain. At the same time you can increase your health and vitality, and feel better about yourself and your appearance. You will receive a personalized program which includes many tips for supporting the whole you, mind and body. You can become an expert in managing your stress as well!
I offer many personalized programs, including eating disorders (18 years experience), and the prevention and treatment of many diseases including cardiovascular disease, metabolic syndrome, diabetes, cancer, arthritis, and more. Most health problems respond to good nutrition practices and enhanced lifestyle choices. I can help you find what works for you.
If you are looking for a nutritionist that offers high level support, that's me! I offer weekly support groups for body image and weight issues. Support is offered for grocery shopping, dining out and learning practical everyday skills. I enjoy long-distance work and offer services over the phone.”