Mrs. Phara Jourdan-Taylor

“Learn the secrets to healthy eating and never diet again. Together we can makeover your diet to get you the resutls you want whether it's weight loss, more energy, better sleep, and increased productivity. You can benefit from nutrition coaching if: you would like support to lose weight, you need direction to help you eat more healthfully, you are confused about nutrition facts or fiction, you want to manage or reduce your risk of chronic disease, you need help identifying healthy food choices at the supermarket or when dining out.

My specialty include diet and nutrition therapy in a variety of medical conditions and disorders including: Cardiovascular disorders, Celiac Disease, Diabetes (Type I and Type 2) Disordered Eating, Food Intolerances and Sensitivities, Gastrointestinal Disorders, Gestational Diabetes, High Blood Pressure, Insulin Resistance, Metabolic Syndrome, Obesity, PCOS, Thyroid Disorders, Weight Loss/Gain.

At MNTworks, we partner with our clients around lifelong energy, nutrition and health. We work with our clients one-on-one to develop a total eating plan that is sensible and manageable for your lifestyle”