
“Is This Your Challenge: * Frustrated with restrictive diets and want to understand why you can't lose weight, and improve your relationship to food? * Dependent on sugar and caffeine and are often tired, unfocused or depressed? * Bored with your special diet due to allergies, or a medical condition, and often eat the wrong foods and then feel sick or guilty? *Overwhelmed by the task to improve the health and eating habits of the whole family?
If this sounds like you, the first step is to contact me for an initial consultation to discuss your diet, health concerns and goals, and to find out how my programs will help you to create a recipe for a healthy life!
As a certified holistic health counselor and trained vegetarian chef, I can help you figure out what is the best food to fuel your body and fit into your life. I wil educate you in the care and maintenance of your most precious asset--your health.”