
“Eat, Drink, Win! I'm a Registered Dietitian and nutrition therapist who practices what she teaches. I work with teens and adults, especially those stuggling with disordered eating and excessive exercise, on re-learning how to be a normal eater. As a certified Intuitive Eating Counselor I work with chronic dieters using a non-diet/health-at-every-size approach to regaining a positive relationship with food. I'm also an avid athlete and board-certified sports dietitian. I will coach you on establishing high-performance eating habits that set you up to train smarter, avoid injuries, recover faster, and perform better.
Former elite runner and the author of Endurance Sports Nutrition-Second Edition.”