Nutritionists and Dietitians in Austin, TX

I help people that are working on all kinds of "stuff" with food. This can be anything from feeling like you are constantly over-eating and uncomfortably full, to barely eating at all due to fear of gaining weight. You are not alone. We each spend hours upon hours thinking, talking, buying, and interacting with food. If food is a challenge for you, that's a lot of hours to be struggling a day. With me, never stress about food ever again, Together, let's build the foundation for you to feel comfortable and confident around food. It's time to be free of the burden of food!

Her approach combines integrative nutrition and intuitive eating to help her patients resolve symptoms and feel their best without restriction or obsession. She is always learning and loves getting nerdy about gut health and hormones!

Heather is a Health at Every Size aligned dietitian and is passionate about helping clients improve their health and wellbeing through tailored nutrition and lifestyle modifications. Heather believes strongly that each individual is the expert when it comes to their own life, body, and lived experience. Through empathic, person-centered coaching and evidence-based recommendations, Heather partners with her clients to help them develop the skills and find the motivation needed to create meaningful, sustainable changes in their lives.

Carla believes that a personalized approach to counseling helps to create a partnership in helping clients work towards their goals. She encourages clients to focus on foods that can be added to their diet rather than foods to restrict. Carla believes in flexibility in the path to change since everyone has a different journey to travel to work towards their goals.

I work with matching a patient where they are and together we work towards their personalized goals.

Ania specializes in Intuitive eating and practices from a weight inclusive, non-diet approach. She is passionate about helping individuals heal their relationship with food, body image and achieve true food freedom. Ania strives to meet each client where they are, while supporting them to reach their health goals by focusing on small sustainable behavior change.

Jennifer believes in a holistic approach to nutrition and overall health. She aims to provide the knowledge and motivation to empower you to reach your personal nutrition goals in a realistic, sustainable way. She recognizes the important role food has in all of our lives, from a physiological, emotional and cultural standpoint. Her goal is to help you make lifelong behavior changes rather than short-term quick fixes while continuing to enjoy your life.

Angela takes a person-centered, compassionate approach to nutrition counseling sessions. She sees each person as a unique individual on their own path to wellness. She has counseled hundreds of patients on healing their relationship with food and body image and improving their overall health and well-being.

At Grayce Nutrition and Wellness, LLC, I focus on helping you lead your own health journey. With a personalized nutrition prescription, you will be able to take back control of a healthy mind and body with a roadmap for success.

Kate believes in a functional, personalized approach to nutrition and works to look deeply into your health and nutrition choices to help you find a mindful, sustainable, and balanced way to eat while supporting your health goals. She enjoys utilizing technology and humor to help support her clients on their journey.

Riley addresses nutrition concerns with a non-diet, weight-inclusive approach and considers the whole person. She understands that relationships with food are complex and enjoys helping others sift through their beliefs around food. Her passion for helping others experience peace with food and begin to nourish their bodies without guilt is the driving force of her work. Riley aims to create a safe environment to explore each clients unique relationship with food.

Jessica will not only motivate you to reach your wellness goal she will guide and walk alongside you.

I take an objective approach to food with a focus on mindful eating. From a place of curiosity and care, I hope to help you identify how food makes you feel - both how it fuels and satisfies you. I believe that food and eating impacts us mind, body and spirit. As a dietitian, I understand the nutrient density of foods plays a role in health promotion. That being said, I believe that eating food simply for the joy of it and limiting stress around eating can be just as important. My intention is to provide you with straightforward yet gentle nutrition information as well as applicable tools and skills to help you eat and live well

First and foremost, it is Meagan's priority to establish what your specific goals are and what steps you are comfortable taking to reach them. Using this patient-led approach, you are in the driver's seat and Meagan is there as a passenger to help guide you each step of the way! What makes her counseling style so successful is her understanding that there are no "bad excuses," just barriers that have yet to be identified and addressed with highly-individualized nutrition intervention plans.

Kelsey practices a health at every size (HAES), non-diet, and weight inclusive approach to care by utilizing intuitive eating principles.

My ideal client is someone that has been dealing with digestive/autoimmune issues all their life and has a strong connection with their bodies, is open minded and willing to receive guidance with non conventional nutrition and energy medicine protocols . I provide personalized support focusing on dietary counseling and lifestyle changes, specialized lab testing, and specialized nutrition supplements and Ayurvedic herb combinations that target individual needs based on disease patterns. Bilingual native Spanish speaker. Nutricionista Austin especializada en problemas gastro intestinales y de auto imunidad

Lindsay's approach to care is centered around partnering together and helping you develop a sustainable and enjoyable eating plan that meets your individual needs and preferences. She will work with you to identify your goals, assess your current eating habits, and develop a plan that is both realistic and achievable. She provides clear and concise information about the latest nutrition research and helps her clients to understand how food choices can impact their overall health and well-being.

My approach to care is simple. I listen to my patients/clients and try to meet them where they are. There is no sense in diving in the deep end if you've never even dipped your toe in the water. We all have to start somewhere, big or small, but I prefer small. I prefer building on these small goals, which eventually become successes that we can continue to build on. I believe that to be truly successful, we must create a strong foundation to build on. That way, if our blocks start to tumble, we know we have our foundation to stabilize us. As a practitioner, I prefer to look at the whole picture. Sometimes we may not even realize t

Nutrition is a journey, and we ought to enjoy it. Laura believes in flavor and texture. She wants to help you discover 1) foods that make you feel great, and 2) routines that make nutritious choices easier. In addition to being knowledgeable on the science of nutrition, Laura provides compassionate guidance as you make nutrition work for your needs. Life provides enough challenges; eating and feeling well shouldn't be among them. As a wise elder once said, It's dangerous to go alone; take a dietitian.