Nutritionists and Dietitians in Austin, TX

My approach to care is simple. I listen to my patients/clients and try to meet them where they are. There is no sense in diving in the deep end if you've never even dipped your toe in the water. We all have to start somewhere, big or small, but I prefer small. I prefer building on these small goals, which eventually become successes that we can continue to build on. I believe that to be truly successful, we must create a strong foundation to build on. That way, if our blocks start to tumble, we know we have our foundation to stabilize us. As a practitioner, I prefer to look at the whole picture. Sometimes we may not even realize t

Tahsha will work with you using a client centered approach to come up with goals that address your main nutrition and health concerns. She will help you make sustainable changes that can be easily implemented in order to focus on lifelong health.

Ania specializes in Intuitive eating and practices from a weight inclusive, non-diet approach. She is passionate about helping individuals heal their relationship with food, body image and achieve true food freedom. Ania strives to meet each client where they are, while supporting them to reach their health goals by focusing on small sustainable behavior change.

Heather is a Health at Every Size aligned dietitian and is passionate about helping clients improve their health and wellbeing through tailored nutrition and lifestyle modifications. Heather believes strongly that each individual is the expert when it comes to their own life, body, and lived experience. Through empathic, person-centered coaching and evidence-based recommendations, Heather partners with her clients to help them develop the skills and find the motivation needed to create meaningful, sustainable changes in their lives.

Hunter practices with an Intuitive Eating and Health at Every Size approach while striving to create individualized, compassionate care for her clients. She loves to help her patients to reach food autonomy and experience the joy of living in their bodies with confidence.

Sigourney is compassionate for others and fully believes ‘it is never just about the food.’ By understanding the emotional and behavioral sides of nutrition, Sigourney is here to empower her clients with knowledge and tools to improve their overall health. She is passionate about furthering healthcare in person-centered care and focusing more on the holistic nutrition rather than a single diagnosis.

Sarah combines evidence-based nutrition science with a warm and personable approach to counseling. Her goal is to meet you where you are and get you to where you want to be in a realistic and sustainable manner. She wants you to feel confident & at peace with your food choices.

Diana always makes sure every patient feels empowered by helping them develop a positive relationship with food and their body. She will support each patient, no matter where they are in their journey, to help them achieve their health goals for long-term success.

Chelsea is well-versed in intuitive eating, and believes in a Health at Every Size Approach to achieving your nutrition and health goals. She believes that all-foods fit, especially those foods that are important to your culture and community. Using gentle nutrition, evidence-based practices, and an approach tailored especially for you, Chelsea will empower you to nourish your body and achieve physical and emotional harmony in a manner that is accessible and sustainable.

My approach to care is to meet patients where they are and provide guidance and support to making long-term and sustainable lifestyle changes to meet their nutrition goals.

Kayla's approach to nutrition focuses on building a positive relationship with food while creating flexibility in your food choices so you are able to achieve the long-lasting result you are searching for- and sustain it. :) She works WITH you and your body to achieve your goals at your pace, so you are feeling positive and excited about your progress.

My nutrition philosophy includes but is not limited to that nutrition should be simple, easy to access, and inclusive. When you work with me, I invite you to openly discuss your nutrition struggles in a safe, compassionate and judgement free environment. I am a huge advocate for developing a good relationship with food that doesn’t involve categorizing food with moral judgements. Sometimes, weight loss is prescribed as a solution when in reality after much deeper digging, it is not. We may shift focus to health habits versus weight alone to encourage optimal health. I look at the whole person and take a down to earth, common sense a

My approach is one of a collaboration from the very beginning. You are the expert in you and I'm the nutrition expert. Together, we can partner on your journey. I practice from a weight neutral and Health At Every Size-informed perspective, so our work together is about health promoting behaviors vs intentional weight loss. I truly believe in Nourish's philosophy of care that does not focus on unsustainable, restrictive diets, but rather a weight-neutral approach centered on relationship with food.

Danielle takes an integrative approach with her patients and believes that nutrition is a key component in promoting optimal health. She recognizes every person is unique, therefore there is no one size fits all approach. She supports and guides her patients by providing them the necessary tools needed to heal and thrive.

Sharon believes good nutrition is the foundation for good health, but this doesn't need to be overly complicated or difficult. Her compassionate, empathetic style will help you feel at ease and help you come up with small, realistic changes you can make to improve your health or that of your child. She knows that each family and individual is different and will actively listen to fully understand your unique perspective and challenges. She will celebrate your victories and encourage you to work through setbacks and pivot as needed to ensure your success.

Nutrition is a journey, and we ought to enjoy it. Laura believes in flavor and texture. She wants to help you discover 1) foods that make you feel great, and 2) routines that make nutritious choices easier. In addition to being knowledgeable on the science of nutrition, Laura provides compassionate guidance as you make nutrition work for your needs. Life provides enough challenges; eating and feeling well shouldn't be among them. As a wise elder once said, It's dangerous to go alone; take a dietitian.

Throughout Sherry’s experiences she is constantly inspired by the openness and perseverance of her clients. She customizes her treatment based on each client’s needs and provides individualized consultations that focus on more than just nutrition information, but the support to help clients improve their relationship with food and body image.

Amy has a holistic approach when working with patients to improve their health conditions. For patients with Gut Health concerns, Amy loves to strategize with patients to find a path to feeling good in their bodies utilizing the least restrictive diet plan possible. She takes a weight inclusive, non-diet approach to helping patients improve their relationship with food and their bodies.

Lynda takes a holistic approach, and looks at your entire lifestyle to come up with a plan that works for you! She does not believe in restrictive diets and believes you can meet all of your goals and still enjoy your favorite foods in a mindful way. As she gets to know you, she will customize your plan to what fits in your lifestyle. Lynda also knows latin cuisines and can tailor your plan to include all your favorite foods.