Ms. Cathy Hayes-Daly

“I feel that we are just beginning to realize the power of nutrition. Together we can create a healthy lifestyle just for you. When you are aware of and attentive to messages from your body, you recognize opportunities for change. Let's see what those opportunities are! Good health happens when you listen to your body and nourish it accordingly.

I work with many health issues in addition to helping people understand nutrition and general healthy habits. I have worked with people with type II diabetes, high cholesterol, weight loss, stress and anxiety, eating disorders, mood disorders, digestive problems, inflammation and allergies. I welcome new challenges.

A unique aspect of my practice is brain health - I am working with people with brain injuries and helping them learn healthy foods and cooking methods in addition to shopping for healthful foods and pursuing good habits such as exercise - and helping them feel better in the process.”