“Centered Wellness is an approach to your health which aims to help you identify and remove nutritional stressors that hinder the body in healing and maintaining health. Are you tired most of the time? How are your sleep patterns? Digestion an issue? How often do you suffer from colds/flu? Headache? Irritability? How old do you feel? Thought you had a good plan and still have high cholesterol or weight issues. I will help you understand why. Don't have a plan? I can help. Life is no longer happening to us when we realize we have choices.
You are the basis of my Centered Wellness program. I meet you where you are and provide a pathway of hope and possibility on your personal journey toward health. We look at eating habits, lifestyle, may use supplements and enzymes as support, stress management and/or yoga.
Drema Lindie H.H.P. is a Holistic Health Practitioner, Board Certified through AADP. She completed her schooling at The Academy of Natural Health Sciences in 1998. Drema has also been teaching yoga since 1997 and brings a deep understanding of the mind, body, spirit connection to her practice.”