“I help adolescents, adults and seniors make better food choices. My practice includes weight management, wellness promotion, eating disorders and nutrition management for heart disease, diabetes and cancer. I advise my clients to have healthy and enjoyable relationships with food. I encourage techniques such as mindful eating, listening to natural body signals of hunger and satiety, personalized food plans, boundary setting around food and gaining insights into eating habits.
I am certified in Adult Weight Management from The American Dietetic Association. I have extensive experience in weight management in private practice as well as hospital and community settings. Treatment benefits include changing negative eating habits or disordered eating patterns, weight loss or weight gain and improving general health.
I have conducted numerous speaking engagements on Weight Management, Nutrition and Women's Health, Heart Health, Senior Nutrition, and Eating Disorders. I am certified in Weight Management from the American Dietetic Association and certified in First Line Therapy. For more information, http://www.metagenics.com/patients/chronic-illness-solutions/firstline-therapy.”