Sara Braxton Ferrigno

“"I am a certified nutritionist and registered yoga instructor creating personalized menu and fitness plans based on body composition and individual needs. I specialize in weight management, blood sugar regulation, eating disorders, and pre-conception/pre-natal care. My emphasis is on teaching you how to better know your body, so that you are empowered to make appropriate change. I have helped clients achieve and maintain ideal weight, helped couples concieve and have a healthy baby, and have guided individuals from disordered eating back to a place of balance."

Thrive Nutrition & Yoga offers individual and couples sessions. Menus, recipes, nutritional information hand-outs, and tips for grocery shopping and eating out are included in sessions. Guided trips to the farmer's market and/or grocery store are available.

Discount packages available.”