Earth and Water Wellness, llc

“Imagine how fulfilling life will be when you have a worry-free relationship with food, eating, cooking and most importantly yourself; no longer overwhelmed by toxic foods, thoughts and environments! Earth and Water Wellness provides comprehensive wellness management that focuses on detoxifying and balancing the body, mind and life. Program recommendations and protocols are based on wellness consultations; nutrition needs assessments, functional nutrition analysis and metabolic testing. Guidelines are coupled with lifestyle support, including hands-on cooking clinics, kitchen assessments, reconnection retreats and group events to support your adventure into wellness to detoxify and nourish your body, brain and being.

As a certified Master Nutrition Therapist, I understand the impacts that nutrition, fitness and lifestyle have on the body; I offer programs that include whole foods, therapeutic supplements, and stress management techniques; supporting those with chronic stress, mood and behavior issues, dysfunctional eating, weight management, depression, anxiety and cognitive decline.

My mission is to inspire the pursuit and discovery of your personal recipe for a deliciously satisfying life; consciously living life to its fullest through food, fitness and forests. Come explore, discover, believe with me! Upcoming retreats and programs for anyone ready to detox, declutter and delight in their life.”