Nutritionists and Dietitians in Dallas, TX

Struggling to make peace with food? Tired of yo-yo dieting and following restrictive habits that are neither sustainable nor healthy for you? At The RD Group, our approach is one of balance. We believe in embracing both physical and mental health in paving the way towards lifelong well-being. As registered dietitian nutritionists, we take the science behind nutrition and turn it into personalized plans that are realistic and designed to promote good health. Let us partner with you on your journey to optimal wellness.

Are you struggling with sleep, fatigue, and mood swings? Are you frustrated with hormonal weight gain despite your best nutritional efforts? Even worse, do you feel your health concerns aren't being adequately addressed by your healthcare providers? If you're struggling with hormonal imbalance, you may be able to experience relief with some targeted nutritional changes.

Hi, I'm Sadaf, a Board Certified Oncology Nutrition Specialist. I offer personalized nutrition plans for those undergoing cancer treatments and survivors. Focusing on your physical, emotional, and mental health, I'll help you navigate dietary challenges with compassionate, tailored support. Together, we'll journey towards improved health and wellness, ensuring your diet enriches your life during and after treatment.

Do you have a chronic health condition such as IBS, Migraines, Fibromyalgia, Rheumatoid Arthritis, eczema, or others? Since 80% of your immune system is in the gut, foods can act as "triggers" causing inflammation, pain, diarrhea and more. Your immune system is as unique as a fingerprint, so there is no one-size-fits all solution. What might give one person a migraine doesn't necessarily give someone else a migraine. I personalize my approach by combining nutrition, laboratory analysis and supplements (if needed). Most importantly I listen. You know your body better than anyone. Together we'll develop an approach that works for you.

Hello! I am a clinical dietitian with an interest in disordered eating behaviors. When I was in high school I saw a lot of my peers struggling with body image, self esteem, and disordered eating. This led me to major in both nutrition and psychology in my undergraduate studies. In my dietary counseling sessions, I provide evidence-based information based on years of experience as a clinical dietitian within a Health At Every Size (HAES) framework. That means I'm focused on your health first, not just your weight. When you decide to work with me you will gain the tools necessary to make healthful decisions with confidence.

I help youth and teen athletes maximize their athletic potential by pairing their training with a solid nutrition plan.

I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.

Has your sport impacted your relationship with food? Has your energy been dropping? How is your body image? Through nutrition counseling, We can work to normalize your relationship with food, free yourself from the dieting mentality, and improve both your performance and your body image. I help active individuals, as well as former athletes, repair their relationship with food and fueling using principles of intuitive eating and all foods fit. I love helping young adults navigate new independence around food such as cooking, meal planning, and grocery shopping.

Let’s work together to make sustainable diet and lifestyle changes to help you reach your health and wellness goals. I am a certified nutrition specialist, trauma informed health coach, and a yoga teacher. I take a holistic approach to health and will create a comprehensive and individualized health plan with you based on your biology, medications, labs, food beliefs and behaviors, preferences, and capacity for change. Your plan may include food and supplements, eating behavior support, movement, stress management practices, and strategies to improve sleep – as these are the key pillars of wellness.

Does your relationship with food feel chaotic or stressful? Are there foods you feel like you "can't" have? My goal is to help you find peace with food, learn to trust your body and it's signals, and feed yourself with nourishment and joy. After working in a treatment center, I have experience working with clients of all ages, and a variety of eating disorder diagnoses, including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, and ARFID.

Welcome to Windmill Nutrition, where your journey to optimal health begins! As a Registered Dietitian and the proud owner of Windmill Nutrition, LLC, I am dedicated to empowering you to make informed, sustainable choices about your nutrition. With personalized one-on-one consults, we cover a spectrum of topics, from bariatric nutrition to plant-based eating, tailored to your unique needs. Whether you're aiming to lower cholesterol, navigate oncology nutrition, or address malnutrition concerns, I'm here to guide you every step of the way. Let's embark on this transformative journey together towards a healthier, happier you!

Nutrition doesn't have to be difficult, confusing, or stressful. With coaching that is tailored to your lifestyle, needs, and capabilities, I will help you reach your health goals in a supportive environment, centered around you. Your care should always be a collaboration where your voice is heard and your concerns are adequately addressed. When you meet with me, you will gain the knowledge and confidence you need to best nourish your body according to your specific needs.

Evening & Saturday appointments available! Would you like to decrease your anxiety around food and eating, decrease the time you spend thinking about food, and help make food and eating feel like less effort? Keep reading! I believe that health, intuitive eating, mindfulness, and appropriate exercise can exist in harmony while developing and maintaining a “no bad foods” mentality. I can help you decrease anxiety and thinking around food and make eating easier.

Marla Ablon, RDN, LD, graduated with honors from the University of Texas Southwestern Medical Center of Dallas. As a Board-Certified Lifestyle Medicine Practitioner, Marla shares the ACLM’s vision: “A world in which all physicians and health professionals have been trained and certified in evidence-based lifestyle medicine, integrating healthful behaviors into their own lives, while incorporating a lifestyle medicine-first approach to treating root causes of lifestyle-related diseases into their clinical practices.”

We are accepting new clients! Do you or a loved one experience tension in your relationship with food and your body? Maybe you have felt overwhelmed, lost, or unsure of what to do next. Nutrition DiscoveRD clients are provided with individualized treatment plans to accommodate their unique needs while focusing on a non-diet, weight neutral approach. Mary-Lauren Shelton Vise, RDN, LD, CEDS (owner of Nutrition DiscoveRD) believes in helping clients discover peace with food by challenging the diet mentality, providing nutrition education, and creating a positive relationship between food and body.

When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.

For over 10 years, I have worked with active individuals as well as youth, adolescent, collegiate and professional athletes across a variety of sports and activities, helping them to fuel and perform their best, while enjoying ALL of their favorite foods.

Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.

I take a bioindividual, root cause approach to functional nutrition with a focus on healing from a variety of chronic conditions through targeted nutrition and supplementation. I am passionate about helping people deeply heal to return to their best quality of life.