Nutritionists and Dietitians near Heber City, UT

My practice provides individualized nutrition assessment, medical nutrition therapy, and counseling for those interested in the following issues: *Functional Medicine *Digestive disorders, food sensitivities and allergies, autoimmune disease *Heart disease, Diabetes, Pre-Diabetes, High Cholesterol/Lipid Disorders, High Blood Pressure *Wellness/preventive health, healthy aging *Weight loss, fat loss, improving body composition *Sports Nutrition: diet for optimal sports performance, for professional and recreational athletes

I am passionate about working with patients who struggle with food choices and gastrointestinal issues (diarrhea, constipation, food sensitivities, food intolerances, bloating), and who are confused about what to eat. I, like so many, have struggled with food throughout my life. Food/eating, especially when food makes you sick, creates stress and can lead to intrusive thoughts that can take up a lot of our time, energy, and brain power. Not enough is said about the mental space occupied by food. I will help you simplify the process of eating.

You want to feel better, look better and live better, and I can help. I provide nutrition counseling for lifestyle change. Connect with me and receive personalized nutrition coaching based on your actual eating habits. This is not a diet plan. This is helping you find sustainable changes that you can live with! My unique program allows for long-term coaching and support. Life-style change is monumental, but it is the only thing that gives you real, lasting results. With RD & Me Nutrition Consulting, you don't have to do this alone.

Whether you are suffering with hormone imbalances, GI symptoms, high cholesterol, diabetes, migraines, infertility- or whatever condition decreasing your quality of life- you know deep down that nutrition is a big part of the solution, but you don’t know where to start. Conflicting health and nutrition information from Dr. Google, family & friends, doctors, celebrities and the media has you confused and overwhelmed. You don't know whether to go keto, stop eating eggs, be a vegan or drink celery juice 3x/day. What you DO know is that you are ready to take control of your health and need someone to guide you in the right direction.

I have an extensive clinical background and have 16 years of experience using medical nutrition therapy to help people suffering from health conditions such as diabetes, disorders of the gastrointestinal tract, food allergies, and cancer. I have also helped many people learn to maintain a healthy weight through practical improvements in lifestyle and eating habits. I enjoy working with patients that are ready to have a better life through better nutrition.

Have you ever felt guilty about what you just ate? Do you find yourself frustrated and anxious when thinking about your next meal? Have you tried every diet but failed, and are wondering how to eat? If you answered "yes" to any of these questions know that you are not alone. So if you’re tired of skipping events to avoid the food, binging after a date, checking the scale multiple times a day, feeling like you are addicted to sugar, feeling anxious shopping for clothes, or if you're a little curious about what intuitive eating is - I am here to help!

Hey there! I am a certified eating disorder specialist and I am passionate about providing quality and comprehensive care. Your mind and body matter and you do not have to navigate nutrition alone. I work with the following population's/struggles: Athletes, arthritis, eating disorders/disordered eating, PCOS, healthy lifestyle, diabetes, improving food relationship. I am on a mission to empower others to feed their bodies with confidence and compassion.

Are you trying to eat healthier, lose weight, or improve your overall health? I help people make nutrition changes to lose weight, feel better, and improve their overall lifestyle by creating healthier eating habits. I do personalized weekly meal plans, give guidance on calories and protein, and give specific meal ideas to help you with your goals. I also help people who struggle with emotional eating, overeating, or binge eating. Together we can create a plan to implement lasting nutritional habits that help you balance food and nutrition with a healthy lifestyle.

Jessica Ashton is a Registered Dietitian Nutritionist with a focus on helping people feel energized, confident and happy. She knows it is important to develop a good relationship with food that is not weighed down with any guilt or shame. Jessica wants to help others develop sustainable (and fun!) eating and exercise habits that make them feel their best. She is an expert on nutrition but believes that you are the expert on your body! Jessica loves developing deep relationships with her clients and working as a team to help them achieve their goals.

Komplete Nutrition is compromised of two Registered Dietitians (RDs) that offer medical nutrition therapy and eating disorder counseling. Kylie Peterson MPH, RDN, CDCES, RYT has 9 years of experience working in hospital critical care and out patient settings. Her experience includes extensive GI complications/disease, diabetes, liver, heart and kidney disease, and disordered eating. Kelli Jo Grover MS, RDN has 7 years of experience working with eating disorders. She specializes in complications along side eating disorders including gastroparesis, SMA, EDS, OCD, Trauma, BPD, POTS, bariatric surgeries, and enteral feedings.

Have you ever felt stuck? Like nothing you do for your body is working? Maybe you don't know where to start. After all, there's so much information out there and practically everyone is an "expert" in nutrition, right? If you're looking for answers not based on pseudoscience, you're in the right place. By using evidence based research and focusing on lifestyle modifications, I can help put you on the right path for your health journey.

I am a master's level Registered Dietitian Nutritionist who is transgender, queer, neurodivergent, and recovered from my own eating disorders. I believe every client is truly unique and sees the world through their own lens. I work from a weight inclusive and social justice stance in striving to respect humans living in different body shapes, sizes, ages, genders, abilities, nationalities, races, religions, and cultures. I believe in developing a strong therapeutic alliance with each client to work alongside them to find their own sustainable solutions for lasting recovery from disordered eating.

Do you want to feel good, perform at your best, and develop healthier habits to prevent chronic diseases, slow aging, & continue participating in activities you love? Do you want to improve athletic performance, learn how to fuel for specific physical activities, & feel good during & after exercise? Would you like to learn more about how to implement lifestyle modifications to address chronic diseases? Are you tired of not feeling your best or not seeing the results you want? I offer comprehensive, individualized nutrition and wellness services to help you feel & perform your best & reduce your risk of chronic conditions.

Lindsay offers virtual visits for clients in Utah, Ohio, West Virginia, and Pennsylvania. Lindsay has worked in eating disorder treatment at the outpatient and IOP levels of care, specializing in ED treatment in children, adolescents, and young adults. Lindsay is a certified eating disorders specialist and certified diabetes care and education specialist, with experience working with children and adolescents with type I and type II diabetes. Lindsay has worked with athletes at the high school and collegiate levels who struggle with disordered eating.

I specialize in disordered eating nutrition counseling. Is restriction your go-to coping skill? Maybe you feel like you have lost control of food. Or maybe you just don't trust yourself around food. I can help you improve your relationship with food so that you promote both emotional & physical wellbeing. I will support you as you learn to trust food and your body.

My ideal client is one who a complicated relationship with food. You want to be healthy and have likely tried several diets that have failed you. Likely, despite your best efforts, you keep gaining weight. This has transformed your relationship with food into a battle of will and determination that often leaves you feeling like a failure. I see you. The struggle is real. I can help you.

Do you skip meals, avoid certain types of foods, or fear being out of control with food? If you struggle to trust yourself with food, we can help you shift your mindset and find balance! Let's discuss how feeding your body consistently is helpful, not harmful. I use a compassionate, non-diet approach, and we will take the time to address roadblocks that keep you stuck in your diet cycle or eating disorder. Let's work together to help you regain health: including restoring energy, improving ovulation, and regulating digestion. It's possible to make sustainable changes that don't require eliminating any type of food!

I help my clients get relief from GI issues such as diarrhea and/or constipation, bloating, abdominal pain, joint pain, and migraines by incorporating both food sensitivity testing and a low FODMAP diet. I also work with women who have hypothyroidism, a family history of diabetes or have had gestational diabetes to learn how to become their healthiest best self.

I have been guiding individuals on their path to healthy eating for more than 20 years and I would love to help you! I am passionate about this work and helping you have it ALL – showing you how to be healthy while still enjoying the foods you love. Together we look at all the things in your world that affect your eating and we create strategies for balance in your life, helping you feel awesome. Yes, I'm a health and wellness coach, but you'll come to view me as also a life coach. Food touches every aspect of our lives and everyone needs to eat. Because of this, your relationship to food and your body is important!