Nutritionists and Dietitians near Coppell, TX

NutriliciousbyZ - founded by Zarana Parekh, RDN, LD is a nutrition and wellness consulting specializing in general wellness, weight management, vegetarian nutrition, prevention and management of diseases (heart disease, diabetes, kidney disease), women's health and pediatric nutrition. Our services include individual as well as group consulting, menu planning, family nutrition makeover, and speaking. Our mission is to empower individuals and families with simple and practical nutrition advice to achieve their health goals. Our approach is creating individualized nutrition plans that are unique to your health needs.

Weight loss, tone up, lower blood press and cholesterol, diabetes, or just to be in your best shape ever I can help you!

Nutrition doesn't have to be difficult, confusing, or stressful. With coaching that is tailored to your lifestyle, needs, and capabilities, I will help you reach your health goals in a supportive environment, centered around you. Your care should always be a collaboration where your voice is heard and your concerns are adequately addressed. When you meet with me, you will gain the knowledge and confidence you need to best nourish your body according to your specific needs.

Dr. Heather Finley is a registered dietitian. She helps people struggling with bloating, constipation, and IBS find relief from their symptoms and feel excited about food again. Heather struggled with her own digestive issues for nearly 20 years and understands first hand the impact that nutrition, lifestyle, and mindset have on digestive health. Gut health shouldn’t be restrictive, stressful, and all-consuming. She developed a simple way that individuals can reduce digestive symptoms and add foods back into their diet.

Are you dealing with chronic health issues and weight gain and not seeing the results you want, no matter what you try? Are you tired of diets that you can’t stick to? Are you fatigued and struggling to deal with your everyday life? Do lack of sleep or low energy prevent you from exercising? Do you know that all and more can be achieved free of restrictions with nutrient dense whole foods? The idea is not to obsess over calories or carbs in order to achieve your health goal.

Doretta is committed to working with patients on their level. She takes a holistic approach and actively listens to gain a complete understanding of each patient's goals and what challenges they face. She then works with them to develop an individualized plan to reach their goals. Her compassionate nature and commitment to personalized care have earned her a reputation for fostering positive and sustainable lifestyle changes.

I work with matching a patient where they are and together we work towards their personalized goals.

Leila is an active listener and is committed to meeting patients where they currently are in their journey. She believes food is meant to be enjoyed and all foods can fit into the plan. Leila collaborates with her patients to create individualized goals that are realistic, sustainable and will fit into your lifestyle.

Do you wonder if the foods you are eating may affect your health? Do you have gastrointestinal symptoms that keep you from enjoying life? Does depression or anxiety about your symptoms and current choices keep you stuck? Are you tired of living with these limits? If you have tried other programs, do you have a hard time following through? Do you feel alone on this path? If you answered YES to any of these questions, you are not alone AND you are in the right place!

Good nutrition is the basis for good health. But what does good nutrition look like? I don’t believe that there is one right eating plan for everyone. My goal is to help you to identify your own best path to health, based on your health conditions and goals, food preferences, lifestyle and the many demands on your time. Because there are so many factors that contribute to our food choices, I take a holistic approach to working with clients. My aim is to create a safe, non-judgmental space where we work together to create a realistic eating plan based on whole foods, moderation and a healthy relationship with food.

I am a firm believer that both your mind and body need to be in sync when it comes to creating the healthiest version of yourself. I will help you stay accountable by setting realistic expectations and teaching you how to thrive on your own. I aim to make sure you feel good both physically and mentally, and will provide you with the necessary education, tools and support to take action and see success with your goals, WITHOUT feeling like you have to make sacrifices. In addition to working as a fitness trainer, I have also worked as a holistic wellness RD and will typically incorporate this knowledge into our counseling sessions,

I adopt a personalized, patient-centered approach to care and believe there is no one-size-fits-all plan when it comes to nutrition. Somewhere along the way, the idea of wellness became less about health and more about marketing a supplement for this illness, another product for that. We've lost touch with our bodies' innate ability to recognize what it needs to thrive. I'm here to help you get back to the basics and establish foundational nutrition habits that meet your unique needs. Rather than mask symptoms short-term with a bandaid approach, I'll help you get to the root of your health concerns through evidence-based nutrition

Do you have a chronic health condition such as IBS, Migraines, Fibromyalgia, Rheumatoid Arthritis, eczema, or others? Since 80% of your immune system is in the gut, foods can act as "triggers" causing inflammation, pain, diarrhea and more. Your immune system is as unique as a fingerprint, so there is no one-size-fits all solution. What might give one person a migraine doesn't necessarily give someone else a migraine. I personalize my approach by combining nutrition, laboratory analysis and supplements (if needed). Most importantly I listen. You know your body better than anyone. Together we'll develop an approach that works for you.

As an inclusive healthcare provider, Adrian is dedicated to providing respectful and gender-affirming care to all. His goal is to empower you with the knowledge and tools necessary to make informed choices about your nutrition and overall well-being. He strives to provide you with practical guidance that fits seamlessly into your daily life, enabling you to take control of your health and live your life to the fullest.

After learning how food and exercise are tied together, I became a registered dietitian nutritionist. I play a role in providing the best evidence-based information that is accessible, understandable, and high-quality and that will empower a positive lifestyle.

Melissa believes in an individualized approach to nutrition care. Her philosophy is that attainability, sustainability, and consistency are key in making positive health changes. If a nutrition plan is lacking in any of these areas, it should be recalibrated to better meet the individual's needs, rather than expecting the individual to "make it work". She enjoys helping clients focus on the foods that they can eat rather than giving lists of foods to avoid.

With kindness and compassion, Tiffany practices a non-diet approach to nutrition counseling and education by guiding clients towards improving their relationship with food and creating more sustainable lifestyle changes. She truly believes that "all foods fit" as food is one of the many ways we build those crucial connections to our communities that make a life worth living.

Allison's mission is to help patients get to the root cause of the symptoms & conditions they are struggling with, to uncover where and why imbalance & dysfunction is occurring. Allison strives to create a partnership with her patients, and provide a high level of supportive care, so that patients can reach their goals and feel their best.

It’s no secret that food is fuel for your body and ultimately impacts the way you feel. My goal is to help you develop the tools you need to choose foods that will give you energy to live vibrantly. First, I will take your individual needs into consideration. Then, we can work together to develop a plan for you to create lasting healthy habits. These are the lifestyle changes you WANT to make and will continue when you FEEL the difference.