Nutritionists and Dietitians in Seattle, WA

I want to help you find your best self. I use a non-diet approach to nutrition with an emphasis on intuitive eating. I believe food is meant to nourish your body, mind and brain. I have worked with a diverse background of individuals and have experience counseling a variety of individuals with different ailments and or dietary restrictions. I want to help you find peace with your body and food. Let’s work together to find a lifestyle that’s easy, sustainable and full of your favorite foods.

Are you struggling with your relationship to food and your body? Or are your mental health concerns impacting your ability to nourish your mind and body? We can work on that together. As both a Licensed Mental Health Counselor Associate and Registered Dietitian, I specialize in the treatment of eating disorders, mental health-informed nutrition, and gender affirming nutrition care. In practice, I integrate functional nutrition, holistic wellness and intuitive eating concepts to help folks reconnect with their whole being.

How many diets have you tried and quit? What if I told you that it wasn’t you failing the diet, but the diet failing YOU? Many of us grew up believing that thin equals healthy, and that sticking to rigid rules around eating and moving would lead to happiness and success. But in reality, sticking to food rules creates stronger and stronger cravings, feelings of powerlessness or guilt, and disconnection from the body’s signals of hunger, fullness, thirst, and more! Dieting can even lead to total loss of control, binge eating, and shame spirals. To heal a chaotic relationship with food, the first step is understand this cycle.

In a world where we have unlimited access to overwhelming and confusing information about health, it can be challenging to know where to start. The foods we enjoy, our relationships with them, and how our bodies respond are so individualized that our approach has to be too!

Are you looking for support with managing type 1, gestational, or type 2 diabetes? Are you confused about what/when to eat? Do you worry that your food choices will lead to blood sugars that are above or below your target range? As a Certified Diabetes Care and Education Specialist and my personal experience of living with diabetes for the past 20 years, I am devoted to providing support, education, and compassionate understanding to you. Often our health and what we can and cannot eat are used to define us. Let's restore the joy of eating while empowering you to be your best self!

Hi, my name is Cynthia, I am a registered dietitian, and you may use any pronouns when referring to me. I serve teens (16+) and adults with diagnosed eating disorders, people who are experiencing disordered eating, and individuals who want to explore their relationship with food and their body.

How would you like a 50% reduction in chronic inflammatory symptoms in just 2 weeks? No medications... just straightforward diet changes. Our clients typically experience at least that from symptoms of IBS, migraines, chronic fatigue, brain fog, arthritis, eczema and more with continued improvement over time as the immune system continues to calm down and healing happens.

Feel like your food and body struggles are taking over? Are you eating in secret, hiding food, or covering up how much or how little you've eaten? Obsessing over your weight and/or body shape? If so, and you're here reading this, it sounds like you realize that something needs to change. I've helped hundreds of people out of these struggles, and am confident I can help get you on the road to recovery too.

Whether life has just presented you with a new health concern, or you are looking to rekindle your relationship with food, or anywhere in between, I am here to help! There are many factors to consider when striving to live well, and they can understandably lead to frustration! Eating is something we are biologically required to do, so why not make it a positive experience?

Hello! I'm Mikaela and I am a non-diet dietitian. I am passionate about helping my clients develop an intuitive relationship with food while letting go of diet culture, body shame, and perfectionism. I am committed to assisting clients repair their relationship with food and exercise while using trauma-informed, size-inclusive, and client-centered approaches to care. I work with adults and adolescents ages 13 and up who struggle with a variety of disordered eating and body image concerns. With several years of experience in eating disorder treatment, I have helped many clients just like you heal their relationship with food.

As both a Sports-, and Eating Disorders Dietitian, I've had the pleasure of helping athletes achieve personal records, recover faster, heal from injuries, and reach new levels of performance, in addition to helping people improve their relationship with food and their body as they navigate recovery from an eating disorder or disordered eating.

I believe in using encouragement, education, and compassion to help you succeed. When we work together, we’ll focus on whole foods and your lifestyle to help you feel confident and build a positive relationship with food and your health.

Having trouble coping with food, nutrition, and your health, especially with the recent stress of COVID-19? Many people are experiencing stress-related changes in emotions, eating behaviors, and physical symptoms, including digestive issues. Whether these experiences are new to you or related to something you dealt with in the past, I’m here to help.

Nearly a decade into my dietetic practice, I know the recipe for success. I’ve worked with clients perplexed with weight loss and weight gain alike. I’ve worked with infants and ninety year olds, ultra marathon athletes and those struggling to get off the couch. One thing I know for sure is that eating healthy doesn’t have to be hard. I’m here to teach you how to make it easy. I specialize in creating unique strategies and solutions for the busiest of people to meet their personal health goals.

Hi, I’m Jeani, and I’m a Seattle and San Francisco-based Registered Dietitian Nutritionist, here to help you boost fertility and naturally balance hormones to treat conditions like PCOS and endometriosis through simple and delicious diet and lifestyle changes, so you can optimize your health and thrive!

Hello, I am Virginia (Gigi) a registered dietitian, psychotherapist, and yoga and mindfulness teacher. I specialize in supporting individuals struggling with eating disorders/disordered eating, are in a journey of healing their relationships with food and exercise and want reconnection with their bodies. I also provide individualized medical nutrition therapy for diverse health conditions from a weight inclusive approach. In addition, I specialize in mental health conditions such as depression, anxiety, and trauma and support clients with nutrition and mental health counseling to improve symptoms and feel better.

Hi, I am Jill. I am a Registered Dietitian with experience treating eating disorders, disordered eating, and chronic dieting. I provide one-on-one nutrition counseling services for adults and adolescents who are seeking to heal their relationship with food and body.

My mission and vision is to prevent needless suffering caused by hurtful messaging and misinformation from our culture, family, or health care system that disrupts the connection and/or enjoyment of your body, food, and eating. Shame, guilt, and stigma have no place in healthcare. I am committed to providing trauma informed care and seek to help provide tools and skills to help learn to self regulate and improve tolerance connecting the body and eating. I provide practical, realistic strategies resulting in long-term success. Stop overthinking food, hating your body, emotional eating, or regrets. I'm here to help!

Are you interested in improving your health through the foods you eat? Are you hoping to finally make changes that are impactful and sustainable? I love to uplift my patients and empower them to achieve their healthiest self. I’m positive, compassionate, and non-judgmental. I have a passion for using nutrition to improve quality of life.