Nutritionists and Dietitians near Somerville, MA

Our practice specializes in weight loss, cardiometabolic health, prenatal and postpartum health, family nutrition, skin health, hormone health, gut health, food sensitivities and workplace wellness My past clients will tell you that a lot of the work you do with me comes in-between sessions. There's a lot of accountability check-ins and coaching so you feel as though you have a strategic partner in your health journey.

I specialize in weight management, women's health, emotional/mindful eating, meal planning, and digestive issues. I have extensive experience with culinary nutrition and share healthy recipes on my Instagram @kylieatshealthy. I create personalized plans with all my clients and believe in a all foods fit, mind-body approach.

Frustrated trying to lose weight? Feeling tired, confused, overwhelmed, brain fog or want to get off medications? Need to lower your blood sugar/pressure/cholesterol? Hungry all the time? Unsure of your food choices? Do you want to feel better in your clothes? Are you suffering from GI distress? Do you want to be healthier? These are some of the reasons clients work with me.

I am a registered dietitian dedicated to helping neurodivergent adults fuel themselves and their lives. From my lived experience and time working with hundreds of different people, I understand how hard it can be to feed ourselves. I am passionate about debunking nutrition myths, sharing nutrition facts and creating meal prep strategies to help balance mood and energy. It is my joy to do this all through the lens of intuitive eating, Health at Every Size (HEAS) and gentle nutrition

Are you tired of obsessing over food and your body? Sick of feeling at war with your body instead of confident and empowered? Struggling with disordered eating or body image concerns? I've been there! And there's a way out of it. I help liberate my clients from diets and food shame through positive, personalized and straight-forward nutrition and body image counseling. If you have concerns with your relationship with food and how that might impact overall wellbeing, or feel preoccupied with food and body, you've come to the right place. Together, we can help you re-discover the joy in eating. Wellness should not require obsession.

What if I told you that you can break out of yo-yo dieting and finally accept your body? Are you consumed by a voice trying to convince you otherwise? It's time to stand up to this inner critic and finally make peace with food and your body. You deserve to live a fuller life, that isn't centered around trying to make yourself smaller. Having someone to guide and support you on this journey can help get you where you want (and deserve!) to go. I promise, you are capable and worthy of reaching your goals. We all are!

We live in a challenging time in regards to food, nutrition and body image. We are submerged in nutrition myths, quick fix diets and “perfect” bodies on social media. We feel immense pressure to change our bodies, and work tirelessly to eat and move in a way that will do just that, only to find ourselves defeated, exhausted, and back where we started. Over time, we forget that eating and movement should be pleasurable and nourishing.

Are you looking to create a balanced and realistic relationship with food and body image? Perhaps you are wanting to heal your body, mind, and spirit from disordered eating and exercise patterns?

Whether you are pregnant, post partum or have older children, food will always play a critical role. However, many people struggle with eating a balanced diet for a number of reasons. I focus one on one with patients to learn about your goals so we can comeup with a plan together that works best for you.

Are you looking for a nutrition coach who you can partner with to best meet your health goals? I focus on working collaboratively with each client to make positive lifestyle changes towards long term health. Whether your concern is a new health challenge or you are ready to work on better managing more long term issues, my approach is holistic and individualized to each client toward meeting his or her health goals. I look forward to working with you!

Are you looking to navigate the balance between wellness, nutrition, and your life? Overwhelmed by the many sources of diet and nutrition information available? Struggling with your weight, eating patterns or body image? I combine the science of nutrition, motivational counseling, intuitive & mindful eating techniques, and cognitive behavioral therapy to engage my clients on their journey to establish balance and health. If you're feeling limited by food choices, want to prevent future ailments or improve current struggles, or are looking to improve your relationship with food and your body, you are entitled to re-establishing patterns for health.

I believe that full recovery from eating disorders is possible. I also believe that everyone deserves to have a relationship with food that feels truly joyful and nourishing. If you are struggling with an eating disorder, or if you feel stuck in a restrictive diet cycle and would like to heal your relationship with food, I am here to help.

Hello, I'm Rachael! I am a registered dietitian specializing in disordered eating, eating disorders, and body image. I believe that people of all body sizes and identities deserve a peaceful relationship with food and their bodies. I help my clients ditch diets & diet culture and support them in finding ways to nourish themselves, both physically & mentally, that actually feel good. Whether you are in recovery from an eating disorder, have been on & off diets for what seems like your whole life, or feel loads of stress, confusion or guilt surrounding your food choices, you've come to the right spot.

I work with clients who are struggling with their relationship with food and want to make peace with food, clients who feel stressed when making decision about food, clients who feel their diet could be improved to enhance quality of life or athletic performance, and clients who question if their food choices are optimal for their personal needs.

Do you have a healthy appetite? Have you tried several diets and failed? Do you eat beyond fullness or feel guilty after eating? If you answered YES to any of these questions, then you are in the right place! I strongly believe that part of healthy eating, is eating! No one food or drink is going to give you all the nutrients your body needs and no foods are off limits. I personalize nutrition to fit your lifestyle and want you to develop a healthy relationship with food, in addition to achieving meaningful weight loss. As a Registered Dietitian who has had her own struggles with weight and food, I'm here for you!

I am a Registered Dietitian Nutritionist (RDN), Certified Strength and Conditioning Specialist (CSCS), and Precision Nutrition Level 2 Coach (Pn2). I have worked in the health industry for over 11 years. I believe that eating healthy and achieving good health shouldn't be complicated. Everyone is unique, and there is no one-size-fits-all diet. I meet my clients where they are and collaborate with them to craft a plan that is easy to follow yet effective to meets their needs and goals. Finally, I provide my clients with the guidance, support, and accountability to help them succeed.

I am a Registered Dietitian who specializes in gut health/digestive conditions, weight loss, and behavior modification to sustain a healthier lifestyle. My goal is to help busy individuals optimize and improve their health while implementing science-based, sustainable, and personalized strategies. With over 11+ years of nutrition counseling experience, I am here to empower, educate, and collaborate with you in order to help you achieve your nutrition goals. In our first session you can expect a comprehensive nutrition assessment, as well as education, and counseling in order to create a plan that works specifically for you!

I work with busy, professional women on building better habits around diet, exercise and lifestyle in order to promote more energy and enable/facilitate healthy, long term weight loss through targeted blood sugar control and strategized behavior change.

Work with you every step of the way to meet your nutrition and performance goals. Whether you are looking to find ways to improve your eating habits, lose weight and build strength, or manage a chronic disease, I will take a personal and individualized approach to helping you clients reach your goals.