Nutritionists and Dietitians in Austin, TX

Jenn practices a weight-inclusive, non-diet approach while incorporating intuitive eating principles. She has extensive knowledge of vegetarian/vegan foods and food allergies, and is passionate about helping clients create meal plans that nourish their bodies and are tasty.

Only clients know what new habits will fit in their lifestyle. Gwen therefore works collaboratively with you to introduce gradual changes. Gwen will guide you to create a plan that is sustainable and doesn’t exclude any foods, while helping you to manage symptoms, such as elevated blood glucose, triglycerides, cholesterol or blood pressure. If desired, Gwen can also support you with triggers of mindless eating, unhelpful food-related thoughts, managing your food environment and learning to overcome lapses with self-compassion.

Hunter practices with an Intuitive Eating and Health at Every Size approach while striving to create individualized, compassionate care for her clients. She loves to help her patients to reach food autonomy and experience the joy of living in their bodies with confidence.

Lindsay approaches each session in a warm, supportive and open-minded way. She strives to help patients with their nutrition while also working to foster a healthy relationship with food. She uses a Health-at-Every-Size, weight neutral, non-diet approach with her patients.

I am a firm believer that both your mind and body need to be in sync when it comes to creating the healthiest version of yourself. I will help you stay accountable by setting realistic expectations and teaching you how to thrive on your own. I aim to make sure you feel good both physically and mentally, and will provide you with the necessary education, tools and support to take action and see success with your goals, WITHOUT feeling like you have to make sacrifices. In addition to working as a fitness trainer, I have also worked as a holistic wellness RD and will typically incorporate this knowledge into our counseling sessions,

My approach to patient care is centered around empathy, education, and empowerment. I believe in health at every size. Every individual is unique, and there is no one-size-fits-all approach to nutrition. I work closely with my clients to understand their specific needs, preferences, and goals. Together, we will develop a personalized nutrition plan. This is a meet you where you are at, style. I want to offer a nonjudgemental space for anyone to get support.

Carla believes that a personalized approach to counseling helps to create a partnership in helping clients work towards their goals. She encourages clients to focus on foods that can be added to their diet rather than foods to restrict. Carla believes in flexibility in the path to change since everyone has a different journey to travel to work towards their goals.

I support adults and adolescents struggling with finding peace with food and overcoming patterns of under or overeating, to find a balanced diet that supports their physical and mental wellbeings.

Karin practices through a weight inclusive and non-diet approach. She is passionate about helping others find peace with food to nourish themselves intuitively. Karin prioritizes personalized care to meet each person where they are at and ensure nutrition goals are sustainable and attainable.

Lisa feels strongly about meeting patients where they are in their health journey and helping them set realistic goals. She enjoys being able to help her patients fact check social media and influencer opinions to factual scientific evidence.

She enjoys working with active individuals of all ages, new moms and picky eaters, improving your meal prepping routines, working through balancing your plate and your blood sugar, helping others improve their relationship with food, and creating sustainable lifestyle changes. She takes a practical approach that is supportive, open-minded, and empowering you to reach your goals.

Sabrina is passionate about helping others make sustainable nutrition and lifestyle changes to improve health. She uses evidence based nutrition science and follows an all foods fit philosophy as well as a weight inclusive approach to health.

I help people that are working on all kinds of "stuff" with food. This can be anything from feeling like you are constantly over-eating and uncomfortably full, to barely eating at all due to fear of gaining weight. You are not alone. We each spend hours upon hours thinking, talking, buying, and interacting with food. If food is a challenge for you, that's a lot of hours to be struggling a day. With me, never stress about food ever again, Together, let's build the foundation for you to feel comfortable and confident around food. It's time to be free of the burden of food!

Tate meets you in the middle if not a little bit more on your side. She cares enough to listen, work with you and your goals and get to the root cause rather than using a band-aide approach. She's not afraid to be inquisitive - that's how she'll get to know you so she can work more closely with you to help you achieve your goals. Her goal is to empower you with tools and knowledge so that you can move forward with your personal decisions and choices with nutrition, health and overall well being.

Paulina Rodriguez moved to Texas when she was 11 from Puebla, Mexico. She attended The University of Texas at Austin (Hook ‘Em!) and became an RD soon after that. After gaining a strong base of Clinical Nutrition working in a hospital, she realized how much she believed in the power of education and transitioned to nutrition counseling.She is passionate about helping people build sustainable and nourishing habits, so that they can live life at the fullest. She loves being outdoors, being active, reading, running, spending time with friends and family, and she is truly obsessed with cats.

Ashley believes that learning food neutrality and breaking free of a diet-mindset can help you reach your health goals in a sustainable, non-restrictive way. She focuses more on your overall dietary pattern as well as non-food aspects of health such as sleep, exercise, and self-care without bringing any judgment or criticism into the conversation. She understands that the nutrition messaging surrounding us can often be confusing or contradictory and uses a logical, evidence-based approach to answer your questions, while still accounting for the emotional and social aspects of food.

Kate believes in a functional, personalized approach to nutrition and works to look deeply into your health and nutrition choices to help you find a mindful, sustainable, and balanced way to eat while supporting your health goals. She enjoys utilizing technology and humor to help support her clients on their journey.

At Empathy Nutrition Therapy we believe everyone deserves peace in their relationship with food and body. We live in a culture that can make it difficult to feel confident in our own abilities such as how to eat or how to treat our bodies. Together, we will find what works best for you and move towards a life without restriction, fears, or chaos around food. We value being a teammate and walking alongside your path to peace as you discover the tools to meet your needs physically, mentally, and emotionally.

When it comes to nutrition therapy, Ruthie Mosseri, RD takes a holistic and functional approach to ensure all her patients have a personalized experience. This means looking at the whole person to get to the root cause of their health issues. Ruthie will help you create a dietary plan that is nutrient dense while accounting for dietary preferences, sensitivities, allergies and lifestyle factors.