Nutritionists and Dietitians near Del Mar, CA

Hi There! Are you ready to live your healthiest, happiest, and most delicious life? Let's get started! I LOVE, LOVE, LOVE what I do…working with amazing people like YOU, to help you discover your own optimal balance of “feel-good-foods” + exercise you love + a holistic approach to living so you can live your healthiest, happiest, most DELICIOUS life! My nutrition philosophy is simple…no one diet fits all, but a healthy diet is built upon whole, fresh, minimally processed foods, with room for your favorite indulgences. Life's too short not to eat the damn cookie!

I specialize in correcting the root cause behind health conditions, as well as, weight loss, digestive disorders, hormone imbalances, blood sugar stabilization and inflammatory issues. I will teach you how to lose weight the healthy way, balance your body and make healthy eating and living a way of life so it is delicious, as well as, simple and easy to implement within a busy schedule. I am also a fitness professional and certified life coach both of which I incorporate when working with you. Knowing how to approach your fitness is crucial and being in a positive mind set is another important key to your success.

90% of health conditions and diseases can be prevented by proper nutrition and lifestyle modifications. Not only does management and prevention of chronic health conditions improve the quality and satisfaction of living, but it also adds years and saves money later in life. The sooner you take the steps to a healthier life, the sooner you’ll feel better, happier, more energized, and more confident about your appearance. I’m here to help you set the foundation for a more fulfilling life you can enjoy with family and friends in years to come!

Video tele-health available in numerous states and in office appointments available in San Diego and Austin. We accept most insurance plans as well as Medicare. Individualized plans to work with your body's natural biology and chemistry to set the stage for success.

Our ideal client is someone who is looking for nutrition/food/body related support for any reason (eating disorder recovery, diabetes, pre/post partum, sports, etc) and is tired of traditional weight, diet, and restrictive centric approaches and wanting to learn about other paths for well-being and developing a positive, sustainable, nourishing, health-promoting, individualized, delicious relationship with food!

I am so happy you are here! I have been a Registered Dietitian since 2007. From training midwives in west Africa as a Peace Corps Volunteer, to working with a major University Health Care System, I have not only the education, but the experience in helping a wide range of individuals. Pregnancy, childhood and adolescents, medical nutrition therapy in adults ranging from diabetes to kidney disease, eating disorders to athletic performance. I look forward to supporting you to reach your optimal health. My Promise to You: Positivity, keeping it real, pushing you to achieve success, accountability.

Have you been told you're "fine", that all of your lab work looks great but you don't feel great? Are you struggling to have the energy you need to play with your kids? Do you feel bloated, achy, heavy, and a little spacey sometimes? Or, maybe you've been struggling with your weight? Have you tried to figure out your myriad of unrelated symptoms to no avail and started chalking it up to aging? Look no further, I can help you address these issues and more with my experience as a Functional Medicine Dietitian. We'll dive deep and discover the root cause/s of what is happening so you can feel back to your energetic self again.

I help people become the best version of themselves by educating clients how to eat healthy and still enjoy foods they love. I’ve worked with all types of clients with different needs and goals. Let me know yours and I’ll help you achieve them.

I am passionate about helping people heal and optimize their relationships with food. Having lived with Crohn’s disease for over a decade, I fully understand food-related challenges and complexities, and the profound impact they can have on a person’s quality of life. I’m committed to giving my clients knowledge, resources, and confidence to navigate their food worlds. Whether you’re struggling with nourishment because of pregnancy side effects, an eating disorder, or any other circumstances, my goal is to help you not only meet your dietary needs, but also enjoy a wide variety of delicious foods and build trust in your body again.

SD Nutrition Group is a team of experienced Registered Dietitians specializing in nutrition therapy in San Diego & California. We’re experts in sports nutrition, eating disorders, pediatric nutrition, and body image concerns. We have a passion for helping people see through the fog of confusing nutrition messages, to find a way of eating that works for them. Nutrition science is complicated. We know how hard it is to figure out what to believe - and even harder to decide what to eat or to feed your family. With our nutrition expertise, application of the latest research, and compassionate approach, we can help you wherever you are.

I help clients overcome common obstacles to weight loss, fix their relationship with food, and break up with dieting for good. Are you "doing the right things" to lose weight, but it's just not working? It's not you OR your lack of willpower. Traditional diet advice may work in the *very* short term, but ultimately works against your physiology leading to a sluggish metabolism and (unfortunately) weight gain. Luckily, it is possible to reverse this, then work with your body to reduce inflammation and balance your hormones, to make weight loss both achievable AND sustainable.

As an eating disorder specialized registered dietitian, it's one of my core values for every one of my clients to feel their voice is respected and their needs are honored during the recovery process. I will support you with your nutrition targets while being mindful of psychological and medical comorbidities that can complicate nutrition in recovery. I tailor all recommendations in consideration of your food sensitivities, variety limitations, and GI issues (whether due to the eating disorder or preexisting), such as constipation, diarrhea, bloating, and intolerances.

Are you sick & tired of not feeling well, or energized? Have you tried everything, yet still suffer or are worse. Have you not tried a dietitian because you thought: 1) I already eat a healthy diet 2) my problems don't have anything to do with what I eat 3) embarrassed to disclose what I eat, 4) don't know how a dietitian could help me. Surprise! I assess your individual case and formulate a realistic, affordable action plan. I specialize in digestive issues, food sensitivities & allergies, and weight management. I can help you achieve health, vigor, energy, reduce medications and pain-freedom.

Jessica specializes in working with PCOS, Disordered/Eating Disorders, Infertility Nutrition, Pre/Post Partum, Hormonal Imbalances, and other areas. She believes that a diet should not only support someone’s physical health, but their social, emotional, and mental health as well. She works with her clients to identify their goals, understand their lifestyle and preferences, and create a plan that fits their unique needs. Jessica also recognizes that food is more than just fuel for the body – it is often tied to emotions, memories, and cultural traditions. As such, she helps her clients to build a positive relationship with food.

Hello, my name is Alyssa Torres, Registered Dietitian Nutritionist and owner of Pain Fighting Nutrition. I am passionate about helping those who suffer from chronic pain to become pain fighting warriors and feel the best they can.

True wellness nurtures the whole person. I use a mind, body and spirit approach incorporating integrative and functional nutrition, exercise, and mindfulness. Together we will explore your values and strengths, envision what you want to achieve and establish goals and a personalized plan that will get you there. I will support you with ongoing coaching to live the life you want and as the best version of you.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

My name is Theresa and I am a registered dietitian specializing in the treatment of disordered eating. My passion lies with helping people rebuild peace with food and their bodies. This private practice is a boutique model focusing on Intuitive Eating and Health at Every Size. I wish to guide those struggling with disordered eating to recovery, as recovery is possible!

It might not seem like it, but no longer than a decade ago I was right where you were- thinking about reaching out for help. I felt lost, hopeless and was sure that I had hit rock bottom. I spent the majority of my days obsessing about food, weight and struggling with painful body image days. I was convinced that "professionals" would never really understand my inner conflicts. I wanted to change so badly, and yet I was terrified of changing my relationship with food and exercise. Somewhere, I knew deep in my bones that it was truly time for me to surrender fully to doing the work to heal my relationship with food.