Sports Performance Nutritionists and Dietitians near Long Beach, CA

Looking for a more personalized approach in achieving positive lifestyle balance? Carter Hall Lifestyle can provide you accountability and support in your effort to maintain long-term healthy lifestyle changes. Regain control of your health and wellness by developing the skills you need to make a lifelong impact. Let’s work together to build a solid foundation of healthy eating practices, daily physical activity and consistent self-care so that you may truly live your best life!

Registered Dietitian Nutritionist & Personal Trainer specializing in nutrition counseling for sports performance, gut health, mental health, substance use, and eating disorders. I offer coaching services to help you find the optimal balance of chaos in your life through nutrition and movement. Please note: I can see clients in-person in my San Diego office and Nevada clients virtually via Zoom video call. I do not accept insurance.

At Off-Road Nutrition, my goal is to work with you to develop sustainable, healthy nutrition habits that fit your individual life. I specialize in: Working with Military Veterans; Sports Performance Nutrition; Eating Disorders; Disordered Eating; Food Freedom & Intuitive Eating; and General Health & Wellness.

Whether you desire to lose weight, manage diabetes, lower cholesterol, reduce FODMAPS, manage IBD/SIBO, navigate food allergies, increase energy, or enhance sports performance, I can help. Eating well isn't about "boring" foods. I enjoy helping people discover ingredients that provide nutritional benefits & also pack flavor. I realize that we all have lives to live and not everyone has hours to devote to food prep. Through ongoing nutrition counseling, I provide you with a nonjudgmental space to help make sense of the abundant nutritional information and to collaboratively develop a personalized eating plan with your health goals.

Do you suffer from IBS (Irritable Bowel Syndrome), Crohn's disease, fibromyalgia, chronic fatigue, migraines, acid reflux, eczema, or other unexplained health conditions? Do you have trouble losing weight, or suffer from diabetes, high blood pressure or high cholesterol? Do you need help with an auto-immune disorder such as celiac disease, polycystic ovarian syndrome (PCOS) or graves disease? If so, please let me help - I would love to work with you. I've helped thousands of individuals lose weight, reduce or eliminate their medications, and put an end to the feeling of hopelessness these conditions can cause.

All clients are ideal...they come with their own individual nutrition issues. As a Registered Dietitian it is my hope that we can come up with a plan of action to meet their needs. By giving the client time to communicate what they have been dealing with and coming up with goals together....the support can come in a gentle and nurturing environment. Many clients come in not knowing what to expect or are scared of making changes. That is not unusual. Helping them see what they can accomplish and breaking it down into manageable pieces can decrease the anxiety of coming in.

Heather is passionate about working collaboratively with her clients to help them heal their relationship with their body and food. She works with clients to facilitate changes that will improve overall quality of life. She believes that food and nutrition should not only support someone’s physical health, but their social, emotional, and mental health as well. Her own experiences have fueled her particular interest in intuitive eating, disordered eating and HAES aligned care. She loves working alongside clients to find creative ways to make food both nourishing and enjoyable.

My goal is to help people include healthy eating habits and increase their awareness of the importance of health and nutrition. I love making a difference and knowing that I helped change someone's life in a positive way. There is nothing better than watching an individuals health and well being improve as a result of implementing healthy eating habits. I believe that education is the first step of disease prevention and treatment.

Demi is a registered dietitian who is dedicated to enhancing overall health and wellness. Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach. Beyond evaluating dietary practices, Demi considers lifestyle elements such as sleep, stress, and attitudes towards food. Combining nutritional expertise with empathy, she guides individuals towards improved health journeys. Recognizing the uniqueness of each path, Demi tailors personalized nutrition plans, targeting underlying health issues.

Are you experiencing confusion, overwhelm, and fear surrounding food choices due to digestive issues like IBS, SIBO, IBD, acid reflux, or food allergies? Are cardiometabolic concerns such as hypertension, Type 2 diabetes, high cholesterol, atherosclerosis, or joint pain adding to your stress and leading to a restrictive diet? If so, are you seeking to uncover the root causes of these health challenges and desire a personalized approach for long-lasting improvements?

Meet Sarah Hall: I am a passionate, fun-loving RDN who takes an empathetic, judgement free approach. I have a special love for sports nutrition, working with athletes or those training for races and challenges as I spent most of my life as an athlete and spent time working as an RD in an elite training center. As a type 1 diabetic I have a great enthusiasm for any and all diabetes patients, I understand the struggles and what it can take to manage.

My ideal client is someone who feels like they want a change in their lifestyle, but they are missing the important pieces of knowledge needed to execute a plan. As a Certified Personal Trainer, Weight Management Specialist, and Certified Nutrition Coach - I have the experience and credentials to build you a full wellness plan to become the healthy and balanced individual you have dreamed of becoming! I myself used to struggle with weight and truly know what this experience is like. I am here to be your cheerleader and coach, your accountability buddy, whatever YOU need to succeed!

My passion for sports nutrition and overall health stems from being a former collegiate athlete and my desire to help others develop a healthy relationship with food while emphasizing a health-at-every-size, weight-inclusive approach in my practice. The societal standards that individuals, especially athletes, experience can be exhausting and create impossible standards to live up to.

As a dedicated & compassionate dietitian, my mission is to foster a positive & healing relationship with food & body for individuals navigating eating disorders, disordered eating, & chronic medical conditions. With a commitment to a weight-inclusive approach, I believe in promoting overall well-being rather than numbers on a scale. I recognize the diverse and unique experiences each individual brings to their relationship with food, body image, and health. Cultural sensitivity & diversity are integral components of my approach, & I am devoted to creating a safe and inclusive space where clients feel seen, heard and respected.

Improve your athletic performance, energy, and health with personalized nutrition to help you reach your sport and fitness goals. Restore your relationship with food and your body using intuitive eating, health at every size, and mindfulness approaches. Make sense of all the confusing nutrition information to prevent and control high blood pressure, cholesterol, and more. I specialize in exercise/sports nutrition, disordered eating, and wellness. My passion is helping you to break free of the guilt you may carry around food, and joining you on the journey towards building a healthy relationship with food to complement your lifestyle.

As my client, I want to find out what is really going on with your metabolism and provide you with answers aimed at improving weight and health in a convenient way using the latest evidence in nutritional science. I'm a board Certified Clinical Nutritionist and Pharmacist with affordable pricing and friendly service. I serve the Los Angeles county area.

Functional medicine nutrition is a nutritional approach that emphasizes the unique biochemistry of each individual and the interplay between genetics, environment, and lifestyle factors in determining health outcomes. I focus on identifying and addressing the root causes of health imbalances, while using food and nutrients to support optimal health and prevent chronic diseases.

Hi! I am Rachael, a registered dietitian nutritionist with a focus on gastrointestinal health and sports nutrition as well as overall wellness. I have experience in a variety of healthcare settings including hospitals, long-term care, rehabilitation, outpatient counseling, and higher education. I have a BA in Dietetics from the University of Northern Colorado and an MS in Applied Nutrition from the University of New England. Living with GI disorders is difficult and I want to help my patients get out of pain and feel healthy again. I have a certificate from Monash University in low FODMAP-Diet instruction, which is used in IBS.

I am a Registered Dietitian licensed to practice in Illinois. I received my Bachelors in Nutrition Science with a minor in biological sciences from University of Illinois at Chicago. As an undergrad I participated in research related to diabetes, weight loss, physical activity and public health. I completed 1200 hours of supervised clinical training from Uchicago Medicine Ingalls memorial Dietetic Internship program. During my training I did research on nutrigenomics, diabetes, and weight loss.