Nutritionists and Dietitians near Los Altos, CA

Eat 2 Perform Inc. was established to meet the growing and specialized nutritional needs of the Bay Area community. Nutrition impacts the way we perform in all activities of life. From competitive and recreational athletes, executives to parents, are all in need of proper nutrition to maintain and perform in their unique lifestyle. At Eat 2 Perform Inc. it is our goal to provide clients with a professional and confidential environment.

I provide current, relevant, and clear nutrition information to help my clients understand how to make their relationship to food simple, consistent, and sustainable. With my help, you'll be empowered to reclaim your life so you can spend your time doing more than just obsessing about food. I'll guide you to a greater understanding of your body and mind, and how to help them communicate with each other properly through the use of food.

Hi, I'm Brenna! I work with adolescents, teens and adults who are struggling with disordered eating, recovery from chronic dieting, binge-restrict cycles, body image concerns and wanting to be able to pursue health without obsession. It's common to be interested in or passionate about food, health, wellness exercise - but when those interests become inflexible, or don't allow for you to spend time and feel present doing other things that are important to you, it can be a sign to reach out.

Health is not everything, but everything is nothing without health! I am a Doctor of Holistic Nutrition, Certified Functional Medicine Practitioner, and a Certified Nutrition Specialist licensed in Florida. For the past 15 years I have been engaged in functional and integrative medicine research, mostly focused on cancer and autoimmune disorders. In my work I always combine functional medicine principles with my nutrition knowledge and research experience.

Are you struggling with symptoms caused by an underlying inflammatory and autoimmune condition? Do you experience pain, fatigue or digestive challenges? Are you finding that your quality of life just isn’t what it used to be? Inflammatory and autoimmune conditions can be extremely challenging, and unfortunately adjusting your diet is usually not part of the “typical” treatment plan.

My ideal client has specific goals in mind, whether they are weight loss, muscle gain, improved athletic performance, and/or managing their health conditions with nutrition. My ideal client is looking for a nutrition program that complements their life and can be integrated in a practical fashion. My ideal client is ready for a lifestyle change and committed to achieving their goals, but does not want to sacrifice their relationship with food, family, or fun in the process.

MaryRose Brown is a passionate and dedicated Registered Dietitian committed to empowering individuals on their journey to a healthier relationship with food and their bodies. With a foundation rooted in a weight-inclusive and "all foods fit" philosophy, she firmly believes that everybody deserves respect, care, and nourishment. MaryRose's approach is rooted in empathy, understanding, and evidence-based techniques. She applies a Family-Based Treatment (FBT) approach when working with children, adolescents, and their families, emphasizing the importance of involving the entire family unit in the process.

Ready to empower yourself in managing your diabetes or prediabetes? With over 12 years of experience, we've helped thousands of clients lower their blood glucose levels and reclaim their lives. Imagine a future filled with energy, freedom, and confidence. At Diabetes Digital, our personalized 1-on-1 nutrition counseling is designed to suit your unique needs, cultural background, and preferences. We'll guide you towards nourishing food options and finding a comfortable balance that works for you. No more rigid rules or restrictive diets. We'll help you discover delicious and satisfying meals that align with your health goals.

You have the best intention to take care of your body, yet often feel anxious, frustrated, and overwhelmed with being unable to stick with the best diet or achieve the ideal weight deemed desirable by diet culture. Or, you have a list of "forbidden" food you don't trust yourself around them. You feel out of control, so you always restrict yourself from eating these "unsafe" food. You are tired of fighting with eating. You dream of having a peaceful relationship with food, where you enjoy the food you love without any negative emotional impact.

I'm passionate about nutrition education and helping clients create long term healthy habits through a personalized approach. As an individual we often wear many hats throughout the day. We are often a mother, father, cook, artist, handyman, banker, runner and so much more. By focusing on the common meals you share as a family and your lifestyle needs I will work with you to simplify your meal prep and diversify your diet. I will ensure your nutrition goals are met in timely, yet sustainable manner. As we start our journey together we will set an intention for a healthier and happier you!

I'd love to work with you to find a calm, flexible, nourished relationship with food and your body. I specialize in eating disorders, disordered eating, and chronic dieters. I also work with clients with digestive disorders, IBS, food sensitivities, histamine intolerance (and experience with MCAS), prenatal and postpartum nutrition, and overall health and wellbeing from an individualized, integrative approach. I work collaboratively with you and other healthcare providers on your team. I hope to listen to you and support you towards a more nourished relationship with food and your body.

Brianne is a registered dietitian who practices out of Health Loft. She enjoys working with clients to provide individualized support in reaching their health goals and achieving sustainable lifestyle changes. Her perspective is rooted in meeting a patient where they are at in their journey with no judgment. She believes wholeheartedly that the approach with nutrition, eating and health is not one size fits all and strives to support patients in each of their unique journeys, one step at a time.

Rachel is a compassionate, board-certified nutrition expert with more than nine years of experience supporting patients with specialized health needs. She is passionate about working with patients in underserved communities. Both within and beyond her practice, Rachel is an advocate for patients facing the challenges of chronic disease. Her approach is deeply rooted in inclusive, thoughtful care that brings cultural competence to every interaction.

Are you tired of worrying and stressing about your food choices? Do you watch what you eat and workout on occasion but still aren't seeing results? Have you tried every diet in the book and haven't found longterm success? I'm here for you! I work with my clients to help make their goals a reality for life. My approach is building up healthy habits one by one until they become second nature. Then, my clients start seeing results they've always dreamed of in a stress free and sustainable way.

Do you have Bloating, Gas, Heartburn, GERD, constipation or other digestive issues? Have you been diagnosed with Colitis or Inflammation? Auto Immune Disorder? Do you feel something is not right with your Gut? Are you ready to find and address the Root Cause of your digestive issues? Do you know that 80 percent of your body's immunity is located in the digestive system? That most of your neurotransmitters/serotonin/feel good brain chemicals are made in the gut? Do you know that all Disease starts in the digestive system? Please go to my website at www.digestivehealth.center/watch video SVHI June 2018.

We are a collaborative of clinicians dedicated to providing inclusive and stigma-free care to our clients. Whether you are new to nutrition treatment or have worked with dietitians in the past, we look forward to exploring how we can help you achieve your goals. We strive to apply the highest quality evidence-based treatments in a flexible manner, tailoring our services to each individual's unique identity and lived experience. We are pleased to offer nutrition counseling to children, adolescents, and adults.

For the past 30 years, I have helped thousands of clients with their diet-related challenges in this country and abroad. Working in hospitals and my own private practice, I use evidence-based practices in Diabetes Care, Gestational Diabetes, Post Acute Rehab, Skilled Nursing and Renal Care. My years of relevant experience allows me to create a custom nutrition program for your unique health goals. In addition to the science of nutrition, I am an expert on foods of different palates and ethnicities. I am a specialist in vegan, vegetarian and diets related to food intolerances.

Alex is a board-certified lead dietitian at one of New York's largest hospitals. He started his private practice to improve access to nutritional counseling and build deep, long-term relationships with patients who are managing nutrition-related health conditions. His work focuses on patients with both chronic and acute/severe conditions, ranging from rapid weight change to cancer. Regardless of health reason, Alex strives to always create a kind and caring environment for his patients.

Improve your athletic performance, energy, and health with personalized nutrition to help you reach your sport and fitness goals. Restore your relationship with food and your body using intuitive eating, health at every size, and mindfulness approaches. Make sense of all the confusing nutrition information to prevent and control high blood pressure, cholesterol, and more. I specialize in exercise/sports nutrition, disordered eating, and wellness. My passion is helping you to break free of the guilt you may carry around food, and joining you on the journey towards building a healthy relationship with food to complement your lifestyle.