Nutritionists and Dietitians near Mechanicsville, VA

Are you an athlete struggling with eating, negative body thoughts and decreased performance? My name is Julie and I own a practice that guides high performing adults and adolescents to heal at home. I am a Certified Sports Nutritionist and Personal Trainer who specializes in eating issues. I have helped hundreds of athletes go from underperforming and scared of food, unable to engage fully in their sport, to a healthy relationship with food and high athletic performance once more!

I am a Certified Eating Disorder Specialist and Registered Dietitian. My goal is to act as a guide as you reclaim your relationship with food by letting go of a restrictive diet mentality and relearning how to trust your body.

Our philosophy centers around the holistic well-being of our patients, with a focus on delivering comprehensive care for every aspect of our patient's health. By integrating wellness components, we can provide whole-person healthcare that considers all facets of our patient's health.

I specialize in intuitive eating, gut & hormones. Your relationship with food does not have to be complicated. You may be exhausted from dieting most of your life and found that the constant focus on food has affected your life. You may think about food all day & are in a place where you want to get back to living your life vs. constantly focusing on food. Maybe you have recovered physically from an Eating Disorder but feel like there is more work to be done to break fear around foods. I have helped many people that have felt hopeless overcome fear around foods, stop binge eating, and find a healthy, joyful relationship with food.

I’m a registered dietitian offering virtual nutrition counseling to help you improve your health and heal your relationship with food. My specialties include: eating disorders, binge eating disorder, disordered eating, women's health, and intuitive eating.

Issues we can tackle together: eating disorders, gut health (IBS, SIBO, UC), yo-yo dieting, weight management, prenatal nutrition, postpartum nutrition, childhood nutrition, and/or preventative nutrition. I want every client to feel better, reach their health goals, and gain a healthy relationship with ALL foods. I do not take a one size fits all approach and I work with you based on where you are now.

You might be getting older, but you can still enjoy an active and pain-free life. Food can help you to stay strong and resilient. Would you like help sorting out the foods that are right for you at this time of your life? I offer personalized nutritional care. Personalized means it is tailored just for you. I look at your health history, lifestyle, genetics, resources and food preferences to come up with a plan. It's never too late to support the roots and foundation of your body with the right foods.

I am a weight-neutral registered dietitian who offers nutrition counseling services for people struggling with eating disorders and disordered eating, as well as those looking to begin their journey towards intuitive eating. I have been known to take a therapeutic approach to nutrition and strive to build positive rapport with my clients.

Health and nutrition means being able to live an enjoyable life that is free from major illness and disease.

Are you ready to create the healthy life you have always wanted, ready to get off the diet rollercoaster once and for all, or ready to finally manage your chronic health conditions? Jenn Lyons RDN will work with you to help you achieve your health goals and find healing through the food that you eat.

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

Dietitians On Demand is a team of Registered Dietitians based in Virginia. Our team of 15 highly qualified nutrition professionals focus on many diseases and conditions. We are now bringing dietitian services directly to you via telehealth! We have the resources and insights of our team of dietitians, and deliver top-notch care directly to your home! Our team can collaborate with your other healthcare providers to share notes and feedback from our sessions. Collectively we can provide a level of nutrition counseling that will help you achieve results and improve your health.

My philosophy in a nutshell: Deciding what to eat shouldn't be complicated. In a world where food and wellness are the new religion, I’m as undogmatic as they come. I practice from a Health at Every Size paradigm, and believe that nurturing (and healing) our relationship with food is just as important as WHAT we eat. I help women who are already carrying the world on their shoulders prioritize their health once again without restriction, deprivation, or shame. By focusing on our relationship with food, in addition to overall nutrition, we quite literally bring joy back to the table.

If food and body image bring you stress and anxiety, I can help. My clients often struggle with eating disorders, disordered eating patterns or are wrapped up in diet culture and food rules. They want to make peace with food and their body so they can live freely and joyfully. As a Registered Dietitian specializing in eating disorders and intuitive eating, I provide nutrition counseling and education to help heal individual's relationships with food, their body and movement.

Does your stomach bother you more than you care to admit? Bloated? Gassy? Going to the bathroom too much? or too little?? Does your stomach hurt all of the time and you're you're not sure what to eat? Has your doctor told you you're fine while you feel anything but fine? Worse yet, did your doctor told you to take fiber which just makes you feel awful? Do you have or suspect SIBO? IBS? Maybe you've already been through much GI testing and it is all negative, but your GI symptoms persist. Don't give up! I can help you figure out what to eat for symptom relief AND we can work on finding the root cause of your GI discomfort.

I am a registered dietitian, Board Certified Specialist in Pediatric Nutrition, and Certified Lactation Counselor with close to 20 years of practice in pediatrics and gastrointestinal health. I specialize in food allergy and intolerance, including eosinophilic esophagitis (EoE), celiac disease, food protein-induced enterocolitis syndrome (FPIES) and maternal diet elimination for breastfeeding babies with food protein-induced allergy. I am passionate about helping others to navigate their food allergies or intolerances and nourish the body despite food eliminations.

Hi! I'm Katie, a functional and integrative dietitian and yoga and meditation teacher. I am passionate about utilizing a whole being approach to guide you in improving your physical, mental, and emotional well-being. You are not alone in your desire to feel good physically and mentally, while also wanting to have a positive relationship with food and your body and feel more confident in your skin and in your life. And you deserve to have that! I'm happy to tell you that is 100% a possibility for you.

Did You Know? IBS is simply a name for symptoms but tells us NOTHING about what's causing them! For 15 years I was told there was nothing I could do about my debilitating GI symptoms– pain, cramps, bloating, all the other things no one wants to talk about. “Everything looks normal. You’re just going to have to live with it. Try managing your stress.” Sound familiar? If so, you’re in the right place. Because I get it! I’ve been there. I’m also now symptom free… why? Because IBS is B.S.! I got to the root cause and you can too!

I work with clients to prevent the progression of chronic diseases (kidney disease, kidney stones, IGA Nephropathy, Polycystic Kidney Disease, high blood pressure, heart disease and diabetes) through plant-based mindful eating practices.