Non-Diet Approach Nutritionists and Dietitians near Zebulon, NC

See all health professionals in Zebulon
Photo of Kristen Tageson, Nutritionist/Dietitian in Zebulon, NC
Kristen Tageson
Nutritionist/Dietitian, RD, LDN, CEDRD
Verified Verified
Raleigh, NC 27609
I believe in using a non-diet approach to health and wellness, and in the philosophy that "all foods fit" when practicing moderation, variety, and balance.
I am NOT here to be the food police, or tell you everything you are doing wrong with your eating. I started KT Nutrition with the goal of helping my clients challenge their negative beliefs about food in order to reestablish a healthy relationship with their own body. Our body is our most powerful ally in determining what and how much we need to eat, and unfortunately modern diet culture attempts to sever this relationship with shakes, pills, and other unhelpful "lifestyle changes". I believe that we reach our own optimal health and happiness when we are in tune with what our body needs, not what society tells us it needs.
I believe in using a non-diet approach to health and wellness, and in the philosophy that "all foods fit" when practicing moderation, variety, and balance.
I am NOT here to be the food police, or tell you everything you are doing wrong with your eating. I started KT Nutrition with the goal of helping my clients challenge their negative beliefs about food in order to reestablish a healthy relationship with their own body. Our body is our most powerful ally in determining what and how much we need to eat, and unfortunately modern diet culture attempts to sever this relationship with shakes, pills, and other unhelpful "lifestyle changes". I believe that we reach our own optimal health and happiness when we are in tune with what our body needs, not what society tells us it needs.
(919) 348-2683 View (919) 348-2683
Photo of Kathryn Sayre, Nutritionist/Dietitian in Zebulon, NC
Kathryn Sayre
Nutritionist/Dietitian, MPH, RDN, LDN
Verified Verified
Raleigh, NC 27601
I specialize in a non-diet approach to meeting nutrition needs, disordered eating, gastrointestinal issues, various chronic diseases and food intolerance.
As a non-diet, Health at Every Size aligned dietitian, I enjoy working with individuals who want to better their lives through dietary and lifestyle changes. I've seen the positive effects of eating to nourish body and mind and the negative effects when clients are not meeting their nutrition needs. Working with clients to develop a plan to help meet their needs, often reducing physical and mental stress, is a passion of mine. We discuss individualized goals that work within the bounds of a person's lifestyle and preferences.
I specialize in a non-diet approach to meeting nutrition needs, disordered eating, gastrointestinal issues, various chronic diseases and food intolerance.
As a non-diet, Health at Every Size aligned dietitian, I enjoy working with individuals who want to better their lives through dietary and lifestyle changes. I've seen the positive effects of eating to nourish body and mind and the negative effects when clients are not meeting their nutrition needs. Working with clients to develop a plan to help meet their needs, often reducing physical and mental stress, is a passion of mine. We discuss individualized goals that work within the bounds of a person's lifestyle and preferences.
(973) 321-3698 View (973) 321-3698
Photo of Brittany Hampton, Nutritionist/Dietitian in Zebulon, NC
Brittany Hampton
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
2 Endorsed
Raleigh, NC 27602
If you or your loved one struggles with disordered eating, I can help. As an eating disorder dietitian, I support you with improving anxious or compulsive thoughts and behavior around food. I provide gentle nutrition treatment, education, and guidance. I also help to foster intuitive eating while reducing anxiety eating and shame around food and body image. As an ED dietitian, I combine my specialized nutrition knowledge with trained behavioral skills to support with eating disorder recovery. Together, we develop sustainable individualized diet plans and behaviors.
If you or your loved one struggles with disordered eating, I can help. As an eating disorder dietitian, I support you with improving anxious or compulsive thoughts and behavior around food. I provide gentle nutrition treatment, education, and guidance. I also help to foster intuitive eating while reducing anxiety eating and shame around food and body image. As an ED dietitian, I combine my specialized nutrition knowledge with trained behavioral skills to support with eating disorder recovery. Together, we develop sustainable individualized diet plans and behaviors.
(910) 537-5125 View (910) 537-5125
Photo of Nutritious Thoughts, LLC, Nutritionist/Dietitian in Zebulon, NC
Nutritious Thoughts, LLC
Nutritionist/Dietitian, RD, LDN, CEDS-C
Verified Verified
Raleigh, NC 27608
Nutritious Thoughts is a team of compassion-centered dietitians empowering individuals to change their lives though nourishment & healing. We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. Through a weight inclusive approach, we help you create sustainable goals by focusing on gentle, maintainable change. During our work together, we will prioritize getting to know you as a whole person while recognizing our similarities & honoring our differences. We strive to create an authentic human experience through connection & creating positive relationships with food, body, and movement
Nutritious Thoughts is a team of compassion-centered dietitians empowering individuals to change their lives though nourishment & healing. We practice under the philosophy that humans of all body sizes, shapes, & abilities are worthy of care. Through a weight inclusive approach, we help you create sustainable goals by focusing on gentle, maintainable change. During our work together, we will prioritize getting to know you as a whole person while recognizing our similarities & honoring our differences. We strive to create an authentic human experience through connection & creating positive relationships with food, body, and movement
(828) 348-5822 View (828) 348-5822
Photo of Leslie Ann Gaillard, Nutritionist/Dietitian in Zebulon, NC
Leslie Ann Gaillard
Nutritionist/Dietitian, MPH, RD, LDN, CDE
Verified Verified
Raleigh, NC 27614
I provide personalized nutrition guidance for clients with a wide variety of health conditions. I am the sole dietitian and owner of LG Nutrition. I dedicate a great deal of time with my clients upfront to understand their health goals and reasons for seeking nutrition counseling. If you are looking for a empathetic nutrition counselor who uses evidenced based nutrition guidelines, LG Nutrition is the place to begin your health journey.
I provide personalized nutrition guidance for clients with a wide variety of health conditions. I am the sole dietitian and owner of LG Nutrition. I dedicate a great deal of time with my clients upfront to understand their health goals and reasons for seeking nutrition counseling. If you are looking for a empathetic nutrition counselor who uses evidenced based nutrition guidelines, LG Nutrition is the place to begin your health journey.
(919) 794-8929 View (919) 794-8929
Photo of Milestones Pediatric & Maternal Nutrition, Nutritionist/Dietitian in Zebulon, NC
Milestones Pediatric & Maternal Nutrition
Nutritionist/Dietitian, MPH, RDN, LDN, CLC
Verified Verified
Raleigh, NC 27601
How well mothers and children are nourished and cared for has a profound impact on a child’s ability to grow, learn, and thrive. As a parent, you have enough to worry about. Milestones Pediatric & Maternal Nutrition is here to help you navigate how to nourish your body during conception, pregnancy, & lactation and how to feed your child as they grow though individualized, evidenced-based, virtual and in-person nutrition counseling.
How well mothers and children are nourished and cared for has a profound impact on a child’s ability to grow, learn, and thrive. As a parent, you have enough to worry about. Milestones Pediatric & Maternal Nutrition is here to help you navigate how to nourish your body during conception, pregnancy, & lactation and how to feed your child as they grow though individualized, evidenced-based, virtual and in-person nutrition counseling.
(919) 694-6827 View (919) 694-6827
Photo of Stepping Stones Nutrition, Nutritionist/Dietitian in Zebulon, NC
Stepping Stones Nutrition
Nutritionist/Dietitian, RDN, LDN
Verified Verified
Garner, NC 27529
Stepping Stones Nutrition is a team of experienced Registered Dietitian Nutritionists who specialize in the treatment of eating disorders, disordered eating and providing nutrition therapy to children, adolescents, and adults. We are passionate about providing care that is rooted in compassion and connection. We practice nutrition counseling from a non-diet trauma-informed approach that honors lived experiences and the client as the expert of their own body. We believe in meeting our clients where they’re at as they navigate finding their way to having a balanced and peaceful relationship with food and with their body.
Stepping Stones Nutrition is a team of experienced Registered Dietitian Nutritionists who specialize in the treatment of eating disorders, disordered eating and providing nutrition therapy to children, adolescents, and adults. We are passionate about providing care that is rooted in compassion and connection. We practice nutrition counseling from a non-diet trauma-informed approach that honors lived experiences and the client as the expert of their own body. We believe in meeting our clients where they’re at as they navigate finding their way to having a balanced and peaceful relationship with food and with their body.
(919) 937-2031 View (919) 937-2031
Photo of Hallee Acquanita, Nutritionist/Dietitian in Zebulon, NC
Hallee Acquanita
Nutritionist/Dietitian, MS, RD, LD, CDCES
Verified Verified
Raleigh, NC 27616
Hallee is a Registered Dietitian and Nutritionist passionate about helping others understand how nutrition can empower one to manage their health. Hallee has experience working in both inpatient and outpatient settings with clients of all ages and conditions. Hallee uses evidence-based nutrition practices to meet clients where they are and help them feel their best.
Hallee is a Registered Dietitian and Nutritionist passionate about helping others understand how nutrition can empower one to manage their health. Hallee has experience working in both inpatient and outpatient settings with clients of all ages and conditions. Hallee uses evidence-based nutrition practices to meet clients where they are and help them feel their best.
(984) 230-8571 View (984) 230-8571
Photo of Nutrition That Heals Powered by Berry Street, Nutritionist/Dietitian in Zebulon, NC
Nutrition That Heals Powered by Berry Street
Nutritionist/Dietitian, RDN, LDN
Verified Verified
1 Endorsed
Raleigh, NC 27610  (Online Only)
Nutrition That Heals offers qualified, information-based, non-judgmental individualized telehealth nutrition counseling sessions for the following conditions: chronic dieting, disordered eating, women's health (endometriosis, PCOS, fertility, menopause), diabetes, pre-diabetes, gastrointestinal disorders (constipation, Crohn's disease, IBS, gastroparesis, GERD), and general health and wellness.
Nutrition That Heals offers qualified, information-based, non-judgmental individualized telehealth nutrition counseling sessions for the following conditions: chronic dieting, disordered eating, women's health (endometriosis, PCOS, fertility, menopause), diabetes, pre-diabetes, gastrointestinal disorders (constipation, Crohn's disease, IBS, gastroparesis, GERD), and general health and wellness.
(223) 217-4865 View (223) 217-4865
Photo of Kathryn Gantt, Nutritionist/Dietitian in Zebulon, NC
Kathryn Gantt
Nutritionist/Dietitian, MHS, RD, LDN, RYT200
Verified Verified
Raleigh, NC 27604
Are you looking to repair your relationship to food? Are you struggling in postpartum to nourish yourself and find love for this new body? I am here to help! I’m an eating disorder and pregnancy/postpartum dietitian, compassionately helping you find health without dieting. I am yoga certified and a mom of two. I use a non-diet and trauma informed approach to help you find a positive relationship to food and your body. Whether it is help with general nutrition, disordered eating patterns or help feeding yourself and your little ones, I can help you find a solution that works and is sustainable. Reach out for a free discovery call!
Are you looking to repair your relationship to food? Are you struggling in postpartum to nourish yourself and find love for this new body? I am here to help! I’m an eating disorder and pregnancy/postpartum dietitian, compassionately helping you find health without dieting. I am yoga certified and a mom of two. I use a non-diet and trauma informed approach to help you find a positive relationship to food and your body. Whether it is help with general nutrition, disordered eating patterns or help feeding yourself and your little ones, I can help you find a solution that works and is sustainable. Reach out for a free discovery call!
(828) 800-9804 View (828) 800-9804
Photo of Morgan Rossi, Nutritionist/Dietitian in Zebulon, NC
Morgan Rossi
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Raleigh, NC 27608
Are you exhausted by feeling out of control around food? Interested in building habits that nourish you based on your individual needs and capacity? While I have experience working with a wide variety of EDs and disordered eating patterns, I especially enjoy working with those experiencing distress from emotional eating, burn-out, ARFID, and Binge Eating Disorder. I am additionally passionate about supporting queer folks and those who identify as neurodivergent.
Are you exhausted by feeling out of control around food? Interested in building habits that nourish you based on your individual needs and capacity? While I have experience working with a wide variety of EDs and disordered eating patterns, I especially enjoy working with those experiencing distress from emotional eating, burn-out, ARFID, and Binge Eating Disorder. I am additionally passionate about supporting queer folks and those who identify as neurodivergent.
(828) 522-9371 View (828) 522-9371
Photo of Grace Greenfield, Nutritionist/Dietitian in Zebulon, NC
Grace Greenfield
Nutritionist/Dietitian, MPH, RDN, LDN
Verified Verified
1 Endorsed
Raleigh, NC 27601
I am a registered dietitian who specializes in nutrition therapy for the treatment of disordered eating and eating disorders. My clients often feel overwhelmed with confusing food messages and food rules, leaving them unsure what to eat.
I am a registered dietitian who specializes in nutrition therapy for the treatment of disordered eating and eating disorders. My clients often feel overwhelmed with confusing food messages and food rules, leaving them unsure what to eat.
(704) 931-5804 View (704) 931-5804
Photo of AvanceNutrition, Nutritionist/Dietitian in Zebulon, NC
AvanceNutrition
Nutritionist/Dietitian, MS, RDN, LDN, CDCES
Verified Verified
Raleigh, NC 27605
At Avance Care Nutrition, our highest priority is your health and well-being. Partner with one of our dietitians and your healthcare team to meet your health and wellness goals. We can partner with you to: reach a healthier weight without deprivation with a personalized, flexible lifestyle and eating plan, improve your relationship with food and your body, learn to listen to your body’s cues for hunger and fullness, reduce your risk for developing chronic conditions like heart disease or manage chronic conditions, like diabetes and high blood pressure, with fewer medications.
At Avance Care Nutrition, our highest priority is your health and well-being. Partner with one of our dietitians and your healthcare team to meet your health and wellness goals. We can partner with you to: reach a healthier weight without deprivation with a personalized, flexible lifestyle and eating plan, improve your relationship with food and your body, learn to listen to your body’s cues for hunger and fullness, reduce your risk for developing chronic conditions like heart disease or manage chronic conditions, like diabetes and high blood pressure, with fewer medications.
(984) 789-5087 x4 View (984) 789-5087 x4
Photo of Emily Burns, Nutritionist/Dietitian in Zebulon, NC
Emily Burns
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
Raleigh, NC 27617  (Online Only)
Emily practices out of Health Loft and specializes in working with Eating Disorders, Disordered Eating, Plant Based Diets, Digestive Issues, Body Image Concerns and other conditions. She strongly believes that all foods fit and strives to help clients in their food freedom journey. Using a weight neutral and non-judgemental approach, Emily believes that health is multifactorial and will work to see you as a person, rather than a diagnosis. Emily has spent the majority of her career in higher levels of care for eating disorder treatment (RES, PHP, IOP) treating various eating disorders diagnoses.
Emily practices out of Health Loft and specializes in working with Eating Disorders, Disordered Eating, Plant Based Diets, Digestive Issues, Body Image Concerns and other conditions. She strongly believes that all foods fit and strives to help clients in their food freedom journey. Using a weight neutral and non-judgemental approach, Emily believes that health is multifactorial and will work to see you as a person, rather than a diagnosis. Emily has spent the majority of her career in higher levels of care for eating disorder treatment (RES, PHP, IOP) treating various eating disorders diagnoses.
(980) 575-0909 View (980) 575-0909
Photo of Renew Nutrition Therapy, Nutritionist/Dietitian in Zebulon, NC
Renew Nutrition Therapy
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Raleigh, NC 27610
At Renew, we are here to hear you and to help you in any way that we can. That includes helping those that may be seeking accountability with their health struggles (ex: digestive issues, auto-immune disease, chronic fatigue or even sub-optimal labs, such as high blood pressure, diabetes, & elevated cholesterol). Or perhaps you are someone that is exhausted from the ups and downs of yo-yo dieting and is looking for a more sustainable way to feel good in your body. Our approach involves listening intently and providing you the tools and education to confidently begin your path to wellness. Let's restart, repair and renew together!
At Renew, we are here to hear you and to help you in any way that we can. That includes helping those that may be seeking accountability with their health struggles (ex: digestive issues, auto-immune disease, chronic fatigue or even sub-optimal labs, such as high blood pressure, diabetes, & elevated cholesterol). Or perhaps you are someone that is exhausted from the ups and downs of yo-yo dieting and is looking for a more sustainable way to feel good in your body. Our approach involves listening intently and providing you the tools and education to confidently begin your path to wellness. Let's restart, repair and renew together!
(910) 218-9832 View (910) 218-9832
Photo of A Kaitie Yeoman, Nutritionist/Dietitian in Zebulon, NC
A Kaitie Yeoman
Nutritionist/Dietitian, RD, LDN, CDE
Verified Verified
Raleigh, NC 27602
Kaitie Yeoman is a Registered Dietitian and Certified Diabetes Educator who counsels individuals and groups to make meaningful behavior change to prevent or manage chronic health conditions like diabetes, insulin resistance, overweight/obesity, cancer, hypertension, and high cholesterol. She is passionate about people and nutrition, and about helping her clients achieve their health and wellness goals. Kaitie believes in a holistic approach to nutrition as a part of greater lifestyle change to maintain good health. She works with you to create a personal plan that will work to help you achieve your wellness and health goals.
Kaitie Yeoman is a Registered Dietitian and Certified Diabetes Educator who counsels individuals and groups to make meaningful behavior change to prevent or manage chronic health conditions like diabetes, insulin resistance, overweight/obesity, cancer, hypertension, and high cholesterol. She is passionate about people and nutrition, and about helping her clients achieve their health and wellness goals. Kaitie believes in a holistic approach to nutrition as a part of greater lifestyle change to maintain good health. She works with you to create a personal plan that will work to help you achieve your wellness and health goals.
(919) 439-1248 View (919) 439-1248
Photo of Annelise Prigge, Nutritionist/Dietitian in Zebulon, NC
Annelise Prigge
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Raleigh, NC 27610
I empower my patients to take control of their health and prevent or reverse lifestyle related conditions such as pre-diabetes, diabetes, high cholesterol, high blood pressure, and others. My focus is on sustainable lifestyle changes rather than diets or temporary solutions-- I help my patients find ways to make healthy improvements that work for them for the long term. I love food, so I always make sure my patients are also "eating happy" when they're eating healthy. I enjoy talking about cooking ideas, shopping tips, and ways to be creative in the kitchen.
I empower my patients to take control of their health and prevent or reverse lifestyle related conditions such as pre-diabetes, diabetes, high cholesterol, high blood pressure, and others. My focus is on sustainable lifestyle changes rather than diets or temporary solutions-- I help my patients find ways to make healthy improvements that work for them for the long term. I love food, so I always make sure my patients are also "eating happy" when they're eating healthy. I enjoy talking about cooking ideas, shopping tips, and ways to be creative in the kitchen.
(919) 351-6568 View (919) 351-6568
Photo of Lavanya Kethamukkala, Nutritionist/Dietitian in Zebulon, NC
Lavanya Kethamukkala
Nutritionist/Dietitian, RDN, CLT, LDN
Verified Verified
Raleigh, NC 27601
Nourishing Expert is a private nutrition practice that can help you achieve your wellness goals, whether you are seeking a weight management solution, plant based eating plan, vegetarian nutrition, general health and wellness, customized meal plans, manage food sensitivities and prevent or manage a medical condition. I strongly believe "Health is Wealth" and my goal is to work together with you and provide tools to heal your body address the underlying disease. I emphasize on wholesome nutrition to nourish your body and tailor a personalized nutrition plan that fits your needs to help you establish life long healthy eating habits.
Nourishing Expert is a private nutrition practice that can help you achieve your wellness goals, whether you are seeking a weight management solution, plant based eating plan, vegetarian nutrition, general health and wellness, customized meal plans, manage food sensitivities and prevent or manage a medical condition. I strongly believe "Health is Wealth" and my goal is to work together with you and provide tools to heal your body address the underlying disease. I emphasize on wholesome nutrition to nourish your body and tailor a personalized nutrition plan that fits your needs to help you establish life long healthy eating habits.
(984) 459-7477 View (984) 459-7477
Photo of Katie Schwartz, Nutritionist/Dietitian in Zebulon, NC
Katie Schwartz
Nutritionist/Dietitian, MS, RD, LDN
Verified Verified
Raleigh, NC 27601
I offer a weight neutral, client-centered, non-judgmental, trauma informed and somatically oriented approach to nutrition counseling where we work together to explore and heal your relationship with food and body image. I specialize in working with folks who have eating disorders, disordered eating, diabetes, PCOS and athletes. These experiences help inform my nutrition practice and I’m excited to continue to learn from the clients I have the privilege of working with now.
I offer a weight neutral, client-centered, non-judgmental, trauma informed and somatically oriented approach to nutrition counseling where we work together to explore and heal your relationship with food and body image. I specialize in working with folks who have eating disorders, disordered eating, diabetes, PCOS and athletes. These experiences help inform my nutrition practice and I’m excited to continue to learn from the clients I have the privilege of working with now.
(704) 610-4201 View (704) 610-4201
Photo of Jessica Bailey Ashton, Nutritionist/Dietitian in Zebulon, NC
Jessica Bailey Ashton
Nutritionist/Dietitian, MS, RD, CD
Verified Verified
Raleigh, NC 27615
Jessica Ashton is a Registered Dietitian Nutritionist with a focus on helping people feel energized, confident and happy. She knows it is important to develop a good relationship with food that is not weighed down with any guilt or shame. Jessica wants to help others develop sustainable (and fun!) eating and exercise habits that make them feel their best. She is an expert on nutrition but believes that you are the expert on your body! Jessica loves developing deep relationships with her clients and working as a team to help them achieve their goals.
Jessica Ashton is a Registered Dietitian Nutritionist with a focus on helping people feel energized, confident and happy. She knows it is important to develop a good relationship with food that is not weighed down with any guilt or shame. Jessica wants to help others develop sustainable (and fun!) eating and exercise habits that make them feel their best. She is an expert on nutrition but believes that you are the expert on your body! Jessica loves developing deep relationships with her clients and working as a team to help them achieve their goals.
(919) 736-6656 View (919) 736-6656