Non-Diet Approach Nutritionists and Dietitians in Howard County, MD

If you or your child is struggling with an eating disorder, I can help to achieve a healthy mind-body relationship. I utilize a holistic and realistic approach to nutrition while helping you reject diet culture, heal your relationship with food, and honor your health. I'm a firm believer that nutrition is never solely about food, and that our bodies as a whole function at their best when the “rules” of dieting don’t exist. If you're struggling with an eating disorder/disordered eating, or want to explore a non-diet approach to nutrition, I'm here to join you on your journey to recovery and intuitive eating.

Empowering individuals to nourish, satisfy, and respect their body. Sarah is a Registered Dietitian and Certified Intuitive Eating Counselor. Sarah Specializes in intuitive eating practices; nutrition counseling for eating disorders; and family feeding practices, including selective eating. Experience with all age groups.

Our goal at Health Wellness Pact LLC is to serve as your accountability partner. We’ll make a pact to help you achieve your nutrition and health goals - whatever they are. We know that there’s no “one size fits all” in life. The ultimate goal of working together is progress, not perfection, and our interventions are rooted in scientific evidence

New Client Openings! Nicole specializes in nutrition counseling for eating disorders/disordered eating, diabetes, general health and wellness, and sports nutrition. She empowers clients to nourish, satisfy, and honor their body without any "good" and "bad" food rules. Nicole works from a weight-inclusive, non-diet perspective. Experience in all age groups.

My passion is to help you feel better and live your life to the fullest, without feeling restricted by food choices. Whether you are struggling with an eating disorder, undergoing cancer treatment or attempting to manage a chronic illness, I am here to help! I will work with you to find a personalized nutrition approach that works for you based on your unique situation and including your favorite current foods and inspiration with new foods using our own quick, easy recipes.

My passion is to help you get nutritionally fit. Whether you are an athlete looking to enhance your performance or simply an individual looking for the motivation to get your health back – I am here to help you achieve your goals. Nutrition is ever-changing, which I know can become quite overwhelming and lead to a lot of questions. Together, we can quit the dieting and get you back to the life that you have been dreaming of. No goal is too hefty, so do not hesitate to reach out!

Ever since I was a child, I have been passionate about cooking. Much of my passion probably has to do with growing up with a mom who is a professional chef. Now, I enjoy teaching others to plan and prepare healthy, home-cooked meals. Planning meals for fertility, prenatal nutrition, women's health, hormones, diabetes, PCOS, kidney disease and heart health are my specialties. In addition to individual counseling, I lead grocery store tours and cooking classes and diabetes talks. My personal and professional background provides the ideal support you need to make changes, and offers realistic solutions to the challenges of daily life.

Do you find that food is ruling your life? Has food has become a burden from years of dieting, disordered eating or unresolved digestive issues? Is what, when and how to eat taking up too much of your time and energy? You deserve to enjoy food and feel well. It is possible to lay down that burden by ending the diet and binge eating cycle. It is also possible to eat without fear and stop letting your digestive symptoms dictate your life.

Concerned about inflammation, diabetes, digestive issues or eating disorders? Our group practice includes seven Registered Dietitians with extensive nutrition counseling experience. Each dietitian specializes in personalized nutrition within their specialty. This allows you to see the "best of the best" based on your unique situation. Our highly-qualified dietitians specialize in eating disorders, food sensitivities, digestive troubles, diabetes, heart disease, PCOS, and more. Our non-dieting "REBEL" approach to weight loss provides greater satisfaction, improved health, mindful eating, intuitive eating and personalized care.

Are you having trouble managing your weight or your chronic disease? Have restrictive diets taken away the joy of eating? I can help you meet your goals and heal your relationship with food!

Hi, I’m Samantha! I am a registered dietitian in Maryland. I see clients in Greenbelt and Columbia, Maryland, and virtually across the USA! In high school, I had an unhealthy relationship with food and my body image, leading me to follow fad diets for several years.

Have you been told to eat "healthier" or more "balanced" but are unsure of what that looks like? Or are you struggling with how to eat to manage a medical condition? There is a lot of information out there that can be confusing and hard to apply. Not only that but changing what and how you eat can be hard work in the midst of all that life throws at you! If you're interested in personalized, evidence-based nutrition help you've come to the right place.

My ideal client is someone who has wrestled with finding a healthy relationship with food. I love working with people who feel confused about what information is correct, who feel lost or unsure where to go with their nutrition journey, or who feel like they're stuck in a cycle. I also love working with young athletes whose aim is to perform their best and take care of their nutrition to fuel their play.

Do you find that food is becoming a burden for you? Are you tired of thinking about how much to eat and when to eat? Is the thought of food consuming your life? You are in the right place! Together we will build your general nutrition knowledge and work towards an intuitive approach to eating, so you have the space to live your most authentic life. It is possible to eat without letting fear dictate your life.

Are you ready to make a quantum leap in your health and well-being? Are you looking to lose weight and feel more fit and focused? Are you looking to develop a more mindful and self-compassionate approach to your nutritional needs? Are you looking for an experienced and patient nutritionist whose work is grounded in the principles of functional and integrative medicine? Are you ready to take a holistic whole-person approach to your health challenges? Whether you are struggling with excess weight, disordered eating, an eating disorder, diabetes, chronic fatigue or a mood disorder, I am here to help you improve your health.

Hello! My name is Emma, and I’m an eating disorder dietitian located in the Maryland area seeing clients in Greenbelt and Columbia, Maryland and virtually across the USA.

Are you tired of jumping from diet to diet? Are you interested in a lifestyle that does not revolve around "what I CAN'T eat" but "what makes my body feel good?" If you're ready to leave the world of weight obsession, you've come to the right place! Together we can work to break the diet cycle and find healthful, lasting changes so you can live life to the fullest. Ready to get started?

Hi, I’m Samantha Snyder Walters! I’m an eating disorder dietitian in Maryland. I see clients in Greenbelt and Columbia, Maryland and virtually across the USA. Growing up, I found myself surrounded by family and friends who struggled with disordered eating and poor body image.

Hi there! I’m Angela, a registered dietitian who sees clients in Greenbelt and Columbia, Maryland, as well as virtually across the US.