Non-Diet Approach Nutritionists and Dietitians near Sussex County, NJ

Hi I'm Tara Gagliostro. I'm a Functional Medicine Nutritionist devoted to helping you find optimal health. At Sage & Santosha, we support each individual by providing a holistic, personalized, patient centered approach. I am here to listen to your entire health history, collect data, research, review labs and drug and nutrient interactions while looking at your whole environmental, genetic and lifestyle factors to discern if these are affecting your health.

Do you want to try a ketogenic diet to feel better but aren’t sure if it is a healthy option? Let's get you eating a well-balanced keto diet with a specialized nutrition protocol. Contact me to see if you are a candidate for this program.

Whether your goal is to improve the quality of your diet, lose weight, manage blood sugar, or lower cholesterol, my goal is to guide you towards adding health supporting foods onto your plate. I want to transform your conversation about food from what you "can't have" to the all the foods you can enjoy. We will discuss the demands of your life, the foods you love, and practical strategies to re-invent your favorite meals to support your nutrition-related goals.

Are you Wearing a CGM ? Has anyone even discussed this option with you? It is the only way we will know how food , exercise & sleep affects You Individually. Are you Feeling Overwhelmed or Stuck trying to Manage your Diabetes? Are you having Trouble Losing Weight & Keeping it off? Do you want to stop taking medication? Are you a women who has " Belly Fat" since Hitting Perimenopause? Are you going to the gym regularly , but are still not losing weight? Just reach out to me , i can definitely help you, as I practice what I preach. I will never let age or any medical condition affect my health Let's make 2024 a year of Solutions

My areas of focus for medical nutrition therapy and nutrition counseling include eating disorder treatment and pregnancy nutrition. My clinical background also makes me adept at working with people struggling with chronic disease. My approach is anti-diet and incorporates concepts of intuitive eating to help you work toward finding a balanced way of eating that works for you. Learn more on my website: graceengelsnutrition.com

Do you want to lose weight permanently while at the same time feel better? Eating the right foods is the key to success. Karen can teach you how to eat healthy while dropping unwanted pounds efficiently. You will learn to eat foods with high nutrient density and manage your weight without dieting. If you are trying to lower cholesterol, reduce your risk of heart disease or hypertension, manage your diabetes or pre diabetes, kidney disease, Colitis/Crohns, or have food allergies, Karen can assist in your goals. Superior nutrition is the most powerful medicine.

Are you frustrated by the endless roller coaster of failed diets? Have you tried to be healthier and lose weight but can't find an approach you can follow forever? Are you ready to live without strict food rules and restrictions? Together, we create a lifestyle approach that allows you to enjoy your food. You are ready to be comfortable in your body again, have more energy & sleep better.

As a nutritionist, my focus is working with the families of neurodivergent children to improve their nutrition and bring joy back to meal-time. Parents often face unique challenges when it comes to meal planning, and I am here to help alleviate some of that stress. Some families are seeking to improve the quality of food eaten where others want to help their child with gut issues. Whatever the reason, I am here to offer tailored solutions and practical advice to help improve your child's nutrition and overall well-being.

Are you tired of feeling like you don’t have enough energy to support your busy life? Do you constantly feel bloated or that your body does not look and feel the way it used to? Are you frustrated and overwhelmed by all the misinformation constantly floating around the Internet about nutrition? Are you sick of fad diets or counting calories? Do you have a chronic illness that’s leaving you confused about the best food to fuel your body with? Are you fed up with putting a bandaid over your issues and you are now ready to get to the root cause?

I am dietitian with a passion to mend your relationship with food. I desire to help my clients gain a better understanding of nutrition while gaining trust in food and their bodies through nutrition therapy. I have a Masters of Science at Columbia University in Diabetes Education and Management and offer a non-diet, weight inclusive approach to this population. My professional specialty includes assisting those with eating disorders, history of chronic dieting or bariatric surgery, PCOS, diabetes and pre-diabetes. Ultimately I love what I do and am passionate to help each individual see food as source of balance, fuel and love.

My clients are people who would like to develop a better relationship with food. They may have a history of dieting or may just be confused and overwhelmed by what food to eat. Many of my clients have digestive issues, autoimmune diseases, mental health struggles, or markers of poor health and often come to me tired, overwhelmed and frustrated by the excess of contradictory nutrition information they see online and in the world at large. They would like a simple approach to nutrition and are willing to do the work of getting to the root cause of their issues.

I am a private practice RD specializing in disordered eating and eating disorder treatment. I work with women and adolescents to help heal their relationship with food and their body. You no longer have to live your life under the restraints of your diet. I help clients take their life and power back and regain trust in their body. I educate and inspire each of my clients to live a life free of restriction and food stress. Learn how to nourish your body for the rest of your life to live your happiest, strongest, and healthiest life. Learn more about me by following @Daniellemusto.nutrition

Ready to finally experience food freedom and improve your fertility, pregnancy, postpartum, and parenthood? To nourish your body the way you deserve, and enjoy all the foods without stressing? To lift the burden of body image shame and feel good about the lifestyle you are role modeling for your (future) family. Whether you’ve had a lifelong battle with food, or the changes of pregnancy and postpartum have triggered new challenges…I can help. Let’s take the stress out of eating. Diets and disordered eating steal your joy and can prevent you from creating the family and lifestyle of your dreams. It doesn’t have to be that way.

I am also a Licensed Esthetician, Certified Personal Trainer, Yoga and Pilates Instructor as well as Thai Yoga Massage Practitioner. My clients range from those who are chronically ill and dealing with challenges such as diabetes, obesity, hypertension and injuries to those who are very healthy but want to be educated on how to improve their health further. I consult each person based on their desired health goals in reaching optimal health. With my training I am able to design exercise programs, provide nutritional protocols as well as stress relief through yoga, pilates, Thai massage, Reiki and Nutritional Cellular Cleansing.

I create individualized, realistic, and sustainable diet and exercise plans to reach your health and fitness goals. Along the way, I will support you in a way to make you feel empowered to make the changes needed, and help you develop the behavior modification techniques to overcome your personal barriers.

Welcome, I am so glad you're here! I am a Registered Dietitian Nutritionist that specializes in providing nutrition counseling for folks who have eating disorders and disordered eating. I am also thrilled to work with those who might not have a diagnosed eating disorder but feel their relationship with food/body could use a little nurturing. If you have a medical condition, I know how challenging it can be to meet all your needs and maintain your food/body relationship. I practice with a weight inclusive, Health At Every Size(R) approach. I care about the lived experiences you have had.

I am an expert in the areas of weight loss, label reading, gluten-free and other food allergies and teaching mindfulness related to eating patterns.I create meal and lifestyle plans to reduce symptoms of inflammatory conditions, gastrointestinal and neurological disorders, forms of cancer, diabetes and cardiovascular disease. My program empowers individuals, families and groups to make smarter, more informed food decisions, leading to health, balance and longevity. I promote overall health through assisting clients and making informed food decisions by combining the most recent scientific findings with specific interventions that lead to health and balance.

Hi there! I'm Jen, a Registered Dietitian passionate about helping others reclaim the joy in food through gentle nutrition strategies. Too many of us, particularly women, have been ambushed with messaging about "ideal" body types, hacks to speed metabolism, and tips for weight loss. This messaging can be even more prevalent for people with PCOS, as doctors dispense the ever-present advice to "just lose weight" in order to manage symptoms. My goal is to strip away the stigma about weight and to teach you how to have fun with food again!

Nearly 95 percent of my insurance clients pay $0 out of pocket for their sessions! When we work together I'll give you the tools needed to feel confident in your food choices and in control around food. I'll guide you through creating a plan that works for YOU, based on your body's needs, lifestyle, and food preferences. Together, we'll simplify cooking with quick, easy recipes, and I'll share realistic strategies to make meal planning a breeze. Let's make your wellness adventure enjoyable, achievable, and sustainable! Currently, I only offer virtual sessions. Get started ASAP, book directly using this link: bit.ly/bookRDnow