Emotional Wellbeing Nutritionists and Dietitians in Connecticut

I help women who are struggling with a health issue or frustrating symptoms make sustainable diet and lifestyle changes so that they feel truly empowered in their health and their lives.

Have you tried all the diets, lost 20-30lbs, and then got stuck, can't stick to the plan, or hit a plateau? I help my clients lose weight long-term through a sustainable approach. The main component of our work together is in building small habits that lead to big results over time. I'll help you improve your relationship with food, learn how to shut off the food noise and focus on what to eat more of versus what to avoid or restrict. In the end, you'll establish healthy habits you can practice consistently so you stop thinking about food and start living the life you desire.

I am committed to helping you on your journey in finding peace with food and your body. I take a non-diet, Intuitive Eating approach in helping you restore your relationship with food, your body and yourself. I provide individual nutrition therapy in a compassionate environment where together, we'll work to develop nutrition goals unique to you and your lifestyle. Congratulations on taking this step toward a more balanced and healthier life.

Food is Fuel, LLC offers compassionate nutritional counseling services for any person seeking to heal their relationship with food and their body. My goal is to empower and support my clients to create life-long changes in their thoughts, beliefs and behaviors around connecting and establishing trust between body and food as well as discovering enjoyment in your intuitive choices.

Hi I'm Rebecca Bonetti! I am a Registered Dietitian and a Certified Intuitive Eating Counselor who specializes in intuitive eating, mindfulness-based nutrition, body image, and trauma-informed care. Together, we will delve into your relationship with food and factors that impact your choices, so I can best counsel you how to put an end to the miserable cycle of restrictive dieting. We will always work as a team, as you know your body best. I will be your guide in learning to listen to your body again, instead of following the rules and restrictions nowadays prevalent around food and health.

In a world where information is around every corner or click, it can be challenging to know what foods and supplements are right for YOU! Whether you are looking to improve a current health condition or an out of range lab result, maintain a healthy weight or you simply want to feel better; diet and lifestyle can help! I will work with you to create a highly personalized and sustainable nutrition plan AND teach you how to make small and sustainable changes that, over time, yield BIG results.

Hi, I’m Cerina, a licensed Registered Dietitian Nutritionist that specializes in Integrative and Functional Nutrition and Wellness, along with coaching through behavior change. I’ve helped clients with a variety of health challenges including; a history of chronic dieting, fatigue and digestive issues (e.g., bloat, gas, etc.) and athletic performance. In my work with clients I help them to improve their relationship with food by deconstructing food cravings to increase their energy levels and focus, lose weight while also eating easy to prepare delicious foods. All this together to ultimately regain control over their health.

I am a Registered Dietitian/Nutritionist and a Certified Yoga Teacher with over 20 years of experience. If you are struggling to find peace with with food, a chronic dieter, wanting to improve your body image or just want a "nutrition tune up" I can help. You will develop a more peaceful relationship with food and regain trust with your body’s own cues of hunger and fullness. We will work together, utilizing Intuitive Eating strategies and mindfulness techniques in a non judgemental, health at every size approach. All ages, sizes and genders are welcome.

I have dedicated myself to help female endurance athletes ages 15-38 find natural ways to improve their performance, energy and stamina to reach their athletic potential. Some have struggled with disordered eating patterns, several trips to the doctors without answers, low energy, hormonal issues, frequent illness, gut issues such as bloating, IBS attributed to potential food sensitivities and feeling completely overwhelmed and frustrated about the right nutritional plan for their individual needs. I get down to the root causes through alternative testing, lifestyle changes, and meal planning.

I work with individuals seeking guidance with eating disorder recovery, chronic dieting, and anyone looking to heal their relationship with food. It can be hard to decipher all of the nutrition information we see and there is a lot of morality associated with food choices in diet culture which can add to the confusion. My goal is to help you feel confident in listening to your body and making food choices that feel the most nourishing to you.

Hi, I am a holistic nutritionist and personal trainer with a focus on gut heath, hormone imbalances, pre-natal and fertility nutrition, and intuitive eating. If you are experiencing bloating, GI distress, fatigue, brain fog, joint pain, hormone imbalances, and do not want to try a crazy elimination diet, I am here to help. Maybe you have been told by your doctor that you need to make dietary changes without individualized guidance; I can help you navigate these changes in a meaningful, sustainable way.

We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments

Are you living with a chronic health condition that you would like to improve but don’t know where to start? Are you confused or overwhelmed by all the advice you get from family, friends, or healthcare providers about what you should eat or do to feel better? Have you already tried to make some healthy changes, but just haven’t been able to make them stick? If you're looking for evidence-based nutrition guidance and a nonjudgmental partner who can help you build and maintain healthy habits, I can help. My holistic, coaching-based approach to diet and lifestyle change empowers you to reach your health goals and live your best life.

With over 40 years of practice experience, I have the expertise to help patients with a wide variety of complex nutritional problems. In addition to being a R.D., C.D.N, with a Ph.D. and M.P.H., I am a Board Certified Functional Medicine Practitioner (IFMCP) through the Institute for Functional Medicine. I look at the total person when doing the patient's nutritional assessment and evaluation. At our center, our highly respected team of health practitioners works closely together with each patient to develop the most effective individualized/personalized treatment plan.

If you're a busy woman facing digestive challenges and encountering symptoms like bloating, cramping, irregular bowel movement, or struggling to shed excess weight, you could find significant relief through personalized one-on-one nutrition and health consultations.

My Registered Dietitian (RD) and Certified Diabetes Educator (CDE), counseling and education are "Prevention" services covered by Insurance without meeting a Deductible. My goal is to help you avoid or manage current health conditions and overall eating challenges in order for you to feel good and live your healthiest and happiest life. Change can be overwhelming and there is no "one size fits all" solution. I am your "guide on the side" working with you in the context of "your" life and how "you" envision your personal health goals. This helps overcome barriers to make meaningful changes that will be sustainable.

Struggling with chronic inflammatory diseases such as heartburn, irritable bowel syndrome (IBS), ADHD, anxiety, depression, migraines, arthritis, Crohn's, colitis, eosinophilic esophagitis, fibromyalgia, Lyme, chronic pain, eczema? Have a child with autism, PANS/PANDAS, developmental delay, colic? Want to plan for a healthy baby? Enhance fertilty? Food sensitivities, impaired gut health, nutritional deficiencies and poor food quality all play a role in chronic illness.

What does 35 years of experience bring you? I have enjoyed a substantial private practice with a specialty in eating disorders and weight control. Your difficulties are my puzzles, and we will solve them together to make your goals attainable. I can do metabolic testing to verify roadblocks, or as a tool in learning to trust eating and your body signals. I use body fat testing for an emphasis on health, not numbers on a scale. My goal is to have to learn tools to understand yourself, make better choices regarding wellness, and to enjoy your time with me! I bring a sense of lightness to things and text outside sessions for support

Do you struggle with eating and feel guilt or shame after? Overwhelmed by the abundance of nutrition information? Ready to break free from the scale dictating your worth and well-being? If the answer is YES, you are not alone and have landed in the right place! Let's help you foster a better relationship with food to heal any damage done to the body through unsustainable eating practices. As a Registered Dietitian who overcame her food struggle and an Authenticity Coach who helps clients love their most authentic selves, I'm here to guide you!