Irritable Bowel Syndrome Nutritionists and Dietitians in Delaware

Free Yourself! Do you suffer with health problems that just will not go away? Are you tired of paying for treatments and medications that do not work? Consider this... Your food could be making you sick! For the past nine years, I have used the patented blood test Mediator Release Test (MRT) along with the Lifestyle Eating And Performance (LEAP) dietary protocol to identify reactive foods and develop a meal plan that has helped many people heal and get well.

Is Your Food Making You Sick? Are you suffering from a stubborn health problem that will not go away? Medical research has shown that sensitivities to foods and food-chemicals can be involved in a wide array of painful symptoms and chronic health problems. Conditions such as irritable bowel syndrome (IBS), migraine, fibromyalgia, and many other inflammatory conditions are often directly related to immune reactions to the foods we eat. Even so-called "healthy" foods such as salmon or apples can provoke symptoms in sensitive individuals. The first thing you need to do is identify your trigger foods.

I am classically trained as a Registered Dietitian & Clinical Nutritionist, but specialize in Integrative & Functional Medicine. I have extensive expertise in nutrient, herbal and pharmaceutical interventions as well as lifestyle and integrative wellness approaches. In practice for over 45 years, I support clients challenged with auto-immune & inflammatory diseases, GI disorders, cardiovascular, endocrine, neurological & neuromuscular conditions. My clients receive a completely personalized "roadmap to health" that is designed for their unique lifestyle, preferences, health challenges and goals.

Christina Ushler, MS, RD, LDN is a registered dietitian/health coach specializing in weight management and renal nutrition. Christina provides nutritional counseling to individuals with varying needs such as general wellness or prevention, gastrointestinal disorders (i.e. irritable bowel syndrome, bloating, constipation, etc.), and chronic disease management (i.e. diabetes, hypertension, cardiovascular disease, renal disease, hyperlipidemia, etc.). Christina will explore concerns specific to you and help you discover tools needed for a lifetime of balance. Your personalized program will radically improve your health and happiness!

Food can address underlying health issues - from obvious digestive problems, to migraines/headaches, skin issues, hormonal health, cardiovascular health, autoimmune conditions, and more. People come to me when they feel frustrated that "nothing works" or they just feel "no longer like themselves anymore." I work with you, as an individual, to identify changes to food to help you start feeling better. Integrative nutrition is more than just food; we discuss how stress, sleep, sunshine, movement, etc affect health.

My services are tailored to your specific nutritional needs. Whether you are an athlete with a goal to gain energy and strength, a working mom who wants to choose healthy foods on the run, while managing your weight, or an older adult trying to minimize changes experienced with aging and unwanted weight gains; My individualized approach to nutritional management accommodates all ages and lifestyles to fit your needs. I also provides medical nutrition therapy services for chronic health conditions such as diabetes, cardiovascular disease, bariatric/obesity, kidney disorders, food allergies, and more.

Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.

Welcome to Healthy You Nutrition! Your very own personal Dietitian. Let's make you a healthier YOU! I want to make a difference in your life. How can I help?

Are you ready to ditch dieting and build a healthy relationship with food?

As a former chef, I love food and helping people figure out ways to enjoy it… while simultaneously nourishing and respecting their bodies. Most of my clients choose to work with me to improve their GI function, enhance their metabolic health, and ultimately improve the quality of their life.

I've been there; exhausted and stressed out where food is my last priority. I help clients identify simple, easy ways to support their bodies.

I believe that nutrition is the cornerstone of a healthy life, and I'm here to provide you with evidence-based guidance, practical advice, and ongoing support. My holistic approach to nutrition takes into account your unique needs, preferences, and lifestyle, ensuring that your journey towards better health is both enjoyable and sustainable.