Intuitive Eating Nutritionists and Dietitians in Iowa

Do you find yourself thinking about food all day, "overeating" at night, not being able to keep that one food in the house, and preoccupied about your weight? You are not alone in these struggles. Unfortunately, these things feel normal in our culture, but you don't have to have a bad relationship with food any longer. As a registered dietitian and nutrition and body image coach, I've helped so many women step out of the obsession and chaos and into peaceful food freedom. Imagine a life where you can trust your body, eat food you love and not feel guilty, and respect and value your body as it is.

Kate practices out of Health Loft providing nutrition therapy for adults and adolescents with Disordered Eating, Eating Disorders, Intuitive Eating, Vegan/Vegetarian diets, and other conditions. Kates drive as a dietitian is to work uniquely with each client to create safe, sustainable, and nourishing relationships with food. I believe that qualified and unbiased nutrition care should be available to every individual, no matter their size, health barriers, or schedule. I translate my culinary training into my practice by promoting food as not only a source of fuel, but comfort, tradition, celebration, connection, and recovery.

My mission is to help my clients end the obsession with food, exercise, and their body and finally free up their mental space to focus on what truly matters to them. I provide virtual nutrition counseling for individuals struggling with disordered eating, unhealthy relationships with exercise, and body image concerns. I utilize principles of intuitive eating to help you learn how to take care of your body through food and movement without obsession. I work with individuals of all backgrounds, but for those who desire, I can also incorporate biblical scripture and Christian principles into the counseling experience.

My mission as an intuitive eating dietitian and body image coach is to help you end the vicious cycle of restriction and dieting that only leads to failure and frustration. I help individuals heal their relationship with food & body that has been challenged or harmed by chronic dieting, disordered eating, and/or eating disorders. There is an overwhelming amount of nutrition information out there and it can be difficult to escape the urge to diet and/or pursue weight loss. I'm here to tell you that you don't need to diet or feel like weight loss is your only option to achieve health!

I am a Registered Dietitian providing ethical, evidence based nutrition counseling for over 20 years. I work to empower clients to enjoy nourishing their bodies in a supportive, non-judgmental environment. My hope is to help clients feel at peace with food, physical activity and their body, instead of feeling controlled by diets, emotional, stress or restrictive eating. Utilizing realistic and effective counseling approaches, you will gain the knowledge and skills needed to foster true health and well-being and feel confident with your food and lifestyle choices.

Are you ready to reclaim your joy, time, and confidence through nutrition and wellness? Through Intuitive Eating and the Health at Every Size® approach, I am here to support you in your pursuit of well-being without fad diets, restriction, or a focus on your weight. We‘ll define what health means to you and focus on the behaviors and habits that can help you feel your best, while still letting you enjoy all of the foods and activities you love. I practice evidence-based nutrition, but always combine my knowledge with your lived experience so my approach is 100% individualized.

Ready to quit dieting forever and heal your relationship with food? Struggling with an eating disorder or disordered eating? I can help you heal your relationship with food and achieve body liberation. I am a Registered Dietitian Nutritionist, certified Intuitive Eating counselor, and body liberation advocate. Together, I will help you learn the principles of Intuitive Eating, including meal preparation and gentle nutrition that is health-promoting. I also offer a no-cost body liberation support group that will give you the support and tools you need to achieve a renewed sense of self-love.

I am a Registered Dietitian Nutritionist (RDN) and Certified Eating Disorder Specialist (CEDS) passionate about helping people make peace with food and their bodies. My nutrition expertise will help you sort out the truths and lies we read about nutrition. A relationship with food and eating is not meant to be so complicated and scary. I will teach you how to live a life free of ‘food rules and restrictions.’ I am able to see client virtually in the following states: AK, AZ, CA, CO, CT, FL, HI, IA, ID, IL, IN, MA, MI, NC, NJ, NY, MO, OK, OR, PA, TX, UT, VA, VT, WA, WI, WV, & WY.

I work with women who struggle with various hormone imbalances related to thyroid health, sex hormone or adrenal imbalances and various gut issues. I take a functional approach to health and wellness so often times, various symptoms in different areas of the body are related so improvement in one area affects another area and provides relief of other symptoms.

Hi, my name is Jocelyn Evans. I’ve been a registered dietitian since 2016. I am also Board Certified in Gerontological Nutrition.​ In my free, time you can find me at home on the farm with my husband and our three kids. We love to ride tractors, cook good food, play with magnatiles and of course, lots of dress up! I have an immense passion for nutrition and lifestyle modifications!

Hi, I'm Natalee! At The Realistic RD, I'm committed to providing nutrition coaching that is realistic and individualized. My focus is helping people learn to nourish their bodies and minds without relying on restrictive diets. My mission is to provide evidence-based nutrition advice and guidance that is tailored meet your goals.

You know how eating can be so confusing because maybe you have dieted for most of your life and you don't know how or what or how much to eat? Maybe you fear food or gaining weight and nutrition in the media makes it MORE confusing. I can help you eat with confidence and freedom and move on to live your life! Or you are confused because you have gut issues and everything you eat causes pain, bloating, constipation or diarrhea? For clients with chronic digestive/health issues, I use functional testing that provides a targeted roadmap to return you to your optimal health. Contact me today!

I am a Registered Dietitian Nutritionist who provides nutrition therapy for adults and adolescents with disordered eating and eating disorders. I truly enjoy helping and empowering those that are wanting to create a positive relationship with food and their body. My “no-diet” approach to health and wellness establishes the groundwork necessary to create lasting lifestyle changes and healthier habits. I take an inclusive approach to all foods and body types, providing my clients with a safe space to speak freely about their habits and the flexibility to create their own definitions of healthy.

As a Registered Dietitian for over 20 years, I am committed to providing excellent nutrition therapy services with compassion and inclusivity. I have witnessed the harm caused by chronic dieting and eating disorders, and maintain expertise in eating disorder recovery, utilizing a Health At Every Size approach. In addition, I respect the science of nutrition and stay abreast of best Medical Nutrition Therapy practices for diabetes management, cardiovascular health, and general wellness.

Talia is a Registered Dietitian who practices with a holistic approach. She strongly believes that by addressing the whole self: body, emotional and mental health, social connection, sleep, stress management and spirituality can help you achieve optimal health. Changes can be difficult and you need a caring partner to help you through them and make them fun. Everyone is unique and Talia believes that nutrition is not one size fits all and she works to create personalized nutrition care for each individual to result in long-lasting change.

I’m a registered dietitian nutritionist and lactation consultant.. As a mom of 3 boys who has tandem breastfed twins and practiced baby-led weaning when starting solids, my passion is to help support parents meet their breastfeeding goals and start solids without confusion or anxiety - no matter if you want to use a combo of formula & breastfeeding or a combo of baby food & baby-led weaning, I want to help. If you're thinking about incorporating some baby-led weaning because your older child has been a picky eater and you want to do it differently this time, I'm your person! I can also help with your older picky child.