Wellness Counseling Nutritionists and Dietitians in Maryland

I believe in using food not just to fuel, but to heal. Building a strong nutritional foundation is the first step of preventing or managing chronic disease, behavior health, pain management, and inflammation. Feeling unmotivated, bloated, agitated, or even feeling congested can be side affects of issues in your gut! As a registered dietitian nutritionist practicing evidence-based medical nutrition therapy in a holistic way, I will collaborate with you to customize a wellness plan that best fits your needs. It is my goal to educate, counsel, and empower those who feel ready to start their wellness journey.

New Client Openings! Nicole specializes in nutrition counseling for eating disorders/disordered eating, diabetes, general health and wellness, and sports nutrition. She empowers clients to nourish, satisfy, and honor their body without any "good" and "bad" food rules. Nicole works from a weight-inclusive, non-diet perspective. Experience in all age groups.

In the past, I struggled to understand good nutrition and waded through many diet trends without benefit. I studied nutrition science because I wanted to learn more about how to nourish myself and my family. Now I get to use what I learned to help the people I love the most and help others in my community. I believe everyone is worthy of good nutrition and nutrition education. I want to be your trusted resource and help you develop a simple eating strategy you enjoy.

Right now, you feel frustrated and overwhelmed trying to figure out how you’re “supposed to” eat. You’ve counted calories, you’ve restricted, you’ve fasted, and you’re completely exhausted from dieting and feeling like a failure. You’re ready to feel confident and at peace with food and your body but it feels impossible...

I am a Licensed Registered Dietitian Nutritionist and Certified LEAP Therapist and I am thriving with lipedema. I understand firsthand the challenges that can come with living in a larger body. I'm passionate about helping women find the support and guidance they need to manage their health and live their best lives. My approach to nutrition and weight loss is integrative and individualized. I work with my clients to create a personalized plan that takes into account their unique needs and goals. I also provide education and support to help them make sustainable changes to their lifestyle.

I love working with individuals to help them improve their relationship with food while promoting a positive body image. I believe in a non-diet approach centered around the principles of Health At Every Size (HAES), Intuitive Eating, and mindfulness. Everyone is different and so I am always working to customize treatment for each client to help guide them towards a peaceful relationship with food.

You deserve a peaceful, respectful relationship with your body, a natural, enjoyable relationship with food, and a sustainable, joyful relationship with movement. If you are experiencing challenges or distress around the food you eat or the exercise you do (or do not do), you could benefit from nutrition support and intuitive eating guidance. If you are struggling with an eating disorder/disordered eating or are tired of cycling through diet after diet, you can expect to receive support that meets you where you are - together we can work towards full recovery.

Hi, I’m Samantha! I am a registered dietitian in Maryland. I see clients in Greenbelt and Columbia, Maryland, and virtually across the USA! In high school, I had an unhealthy relationship with food and my body image, leading me to follow fad diets for several years.

Hi! I'm Katie, a functional and integrative dietitian and yoga and meditation teacher. I am passionate about utilizing a whole being approach to guide you in improving your physical, mental, and emotional well-being. You are not alone in your desire to feel good physically and mentally, while also wanting to have a positive relationship with food and your body and feel more confident in your skin and in your life. And you deserve to have that! I'm happy to tell you that is 100% a possibility for you.

Do you find that food is becoming a burden for you? Are you tired of thinking about how much to eat and when to eat? Is the thought of food consuming your life? You are in the right place! Together we will build your general nutrition knowledge and work towards an intuitive approach to eating, so you have the space to live your most authentic life. It is possible to eat without letting fear dictate your life.

I am highly skilled at helping my clients grasp nutrition concepts and develop practical skills to improve their wellbeing. To me, healthy food should be both nutritious and tasty, and I work tirelessly to ensure that eating well is always enjoyable. With my commitment to nutrition, I am constantly learning new recipes and techniques to incorporate nourishing foods into meals. My extensive experience in medical nutrition therapy has given me the expertise to assist clients dealing with chronic health issues. By working with me, individuals can be confident that I will help them achieve their health goals.

Holly is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, and Digestive issues. Holly is passionate about assisting her clients find peace with food and their bodies. She uses a weight inclusive and non-judgemental approach to support her patients in breaking harmful cycles of dieting. Holly has 3 years of experience treating clients with eating disorders in higher levels of care including residential (RES) and partial hospitalization program (PHP).

Maya Keator, MS, RD, LD is a Registered Dietitian passionate about helping people heal their relationship with food. Maya works from a Health at Every Size perspective to help her clients nourish their bodies through balanced eating. She has experience working with both adults and adolescents and specializes in eating disorders and disordered eating. When Maya is not in the office she enjoys playing volleyball, trying new restaurants, and hanging out with her cat.

My passion is to help you feel better and live your life to the fullest, without feeling restricted by food choices. Whether you are struggling with an eating disorder, undergoing cancer treatment or attempting to manage a chronic illness, I am here to help! I will work with you to find a personalized nutrition approach that works for you based on your unique situation and including your favorite current foods and inspiration with new foods using our own quick, easy recipes.

At Southern Maryland Dietitian it is understood that one diet, meal plan, or program does not fit all. That is why all services are highly individualized. There are no pre- packaged programs. Nutrition Counseling is available for children and adults. ​Our providers are in network with many insurance plans. Many of our patients have zero out of pocket costs.

Concerned about inflammation, diabetes, digestive issues or eating disorders? Our group practice includes seven Registered Dietitians with extensive nutrition counseling experience. Each dietitian specializes in personalized nutrition within their specialty. This allows you to see the "best of the best" based on your unique situation. Our highly-qualified dietitians specialize in eating disorders, food sensitivities, digestive troubles, diabetes, heart disease, PCOS, and more. Our non-dieting "REBEL" approach to weight loss provides greater satisfaction, improved health, mindful eating, intuitive eating and personalized care.

I want to start by saying that working on your health and wellness takes time. Society has programmed us into thinking that things should happen quickly. This way of thinking has put a lot of pressure on us and then we feel bad about ourselves when it doesn’t happen that way. Working on our health and wellness is a lifelong journey. I use Clinical Nutrition to support the whole body including (but not limited to) digestion, fatigue, inflammation, and mental health. I also help people develop a better relationship with food.

Are you trying to return to a healthier weight, lower blood pressure, manage diabetes or improve your overall health? Bhoomi Nutrition provides telehealth nutrition counseling to adults living in most Maryland counties. We focus on adults who want to lose weight for improved health, manage or prevent type 2 diabetes or lower high blood pressure. We offer affordable self-pay rates and are in-network with some insurances. Appointments are offered 7 days per week and are completely virtual- saving you time and fitting into your busy schedule. We know you want to eat real food and not give up all your favorites just to reach your goal.

Hi there, I’m Michael, your friendly neighborhood dietitian! My passion is simple -- helping you realize, pursue, and attain your goals through the benefits of nutrition coaching. I believe nutrition is a display of who we are as individuals, which is why all care and recommendations I give are based on current science and customized to who you are and what you desire. In the world of “diet culture” and “fad” nutrition it can become overwhelming and difficult to decipher what is what -- that’s where I can come in answering your questions and helping you make sustainable progress towards whatever your goal may be.