Diet Therapy Nutritionists and Dietitians in New Hampshire

Do you want to optimize your fertility to conceive naturally or support your fertility treatment? Are you newly pregnant and want guidance on what's best for you and your baby? Did you recently give birth and want support in your own health goals? Nutrition and lifestyle habits all play a key role in ensuring that you have a healthy pregnancy and healthy baby. Nutrition can also aid in healing after birth and help support breastfeeding (if you choose) among other health goals you may have after becoming a mother. I focus on an evidence-based, food first approach to nutrition and have a passion for helping moms-to-be and new moms.

I am the owner of TAG Virtual Wellness LLC, a New Hampshire based, all virtual company offering over 10 Registered Dietitians to meet your wellness needs. we are also licensed in Massachusetts.I am a Registered Dietitian with 30 years of experience. My areas of specialization include Nutrition for Chronic Illness, Rehab and Recovery, and Neurological Disorders, GI, Diabetes and Kidney disease. My team and I are very knowledgeable and experienced and can visit you through a safe and secure HIPPA compliant platform. We do take some insurances and we offer several types of discounts. We look forward to speaking with you soon!

I couple my passion for improving your relationship with food with keen clinical skills to collaboratively address your unique nutritional needs. Food is not just fuel for function...it is also about...connection, creativity, and community; celebration, self-expression, self-love; passion, experimentation and play.

Proper nutrition is key to good health and well-being. At Healthy in the Kitchen, our nutrition services provide the tools our clients need to build a healthier, happier lifestyle in a plan that fits their daily schedule. Whether your goal is to lose weight, or to simply feel better about your eating habits, we can help. Our wide range of nutrition services include nutrition counseling, culinary instruction, and genetic testing. We also offer culinary nutrition seminars and demonstrations for corporate wellness.

My ideal client realizes they have concerns about their health; they understand there is a strong connection between the food they put in their body and their health; they are ready to explore options and make changes and they need an expert like me to help them navigate the landscape of food, nutrition, and lifestyle changes. My ideal client is committed to feeling better by using food as medicine and making lifestyle changes that will promote health and happiness.

What Nourishes You, LLC offers individualized Medical Nutrition Therapy and Nutrition Counseling to inspire health, prevent disease and promote healing. Separating nutrition facts from food fads, I'll explain nutrition research in terms of real food you can put on your plate. My approach emphasizes affordable and delicious anti-inflammatory whole foods. I may recommend the inclusion or exclusion of certain foods and nutrients to treat disease and optimize health. I take a collaborative approach with you and the members of your healthcare team.

Do you feel confused when you read conflicting nutrition-related articles? There is so much misinformation when it comes to wellness, and nutrition is not one size fits all. I believe that the missing link between a temporary change and a lifestyle change is education, behavior modification, and support and guidance. Are you ready to take that first step to learn how to eat to help you reach (and maintain) a healthy weight AND decrease inflammation - the precursor of chronic disease? Are you interested in learning how to fuel your body properly to improve your athletic performance? If this sounds like you, I can help you.

Whether you are pregnant, post partum or have older children, food will always play a critical role. However, many people struggle with eating a balanced diet for a number of reasons. I focus one on one with patients to learn about your goals so we can comeup with a plan together that works best for you.

Gena is a registered dietitian specializing in working with adults with Disordered Eating, GI Disorders (IBS, IBD, Low FODMAP), PCOS, and Pre/Post Natal Care. Gena believes eating should always be an enjoyable experience and feels it's her passion to help people find that joy in balanced eating. She has seen and felt the positive impact that food can have on one's physical and mental well-being; and she is passionate about helping individuals build healthy and long-lasting habits that improve their quality of life, happiness, and longevity.

At Waverley Oaks Nutrition Services, we work with our community to help you improve your health and reach your goals. Our team of Registered Dietitians will take the time to understand where you are right now in terms of your lifestyle and diet to create an individualized plan to help achieve results.

Do you struggle with digestive issues, joint aches and pains, fatigue, or problems with losing weight? Perhaps you’ve been told that all of your lab work looks good, but you still don’t feel good? You may even feel like there is something that is being missed. You may be aware that labs coming back normal does not always mean you are experiencing optimal health. Having symptoms such as gas, bloating, diarrhea, constipation, pain, and/or low energy means that something is off. One thing that often underlies each of these symptoms is inflammation.