Non-Diet Approach Nutritionists and Dietitians in New Hampshire

I am a Sports Dietitian and Eating Disorder Dietitian. I find joy in helping athletes to fuel their bodies for performance as opposed to a body size. I specialize in assessing and addressing symptoms of RED-S and Low Energy Availability. I work with athletes with nutrition for post-injury recovery. I work with clients to discover the skills necessary to navigate the world of diet culture through a non-diet approach. I aim to provide a supportive and listening environment for those with eating disorders/disordered eating in finding nourishment, joy, and peace with food through the Health at Every Size philosophy.

We are NourishRX Nutrition, an outpatient eating disorder practice. Ryann, our founder, is a certified eating disorder registered dietitian who began our practice in 2010. We are a team of Registered Dietitians here to listen and get to the root of what’s causing you harm while establishing a safe and trusted space. Together we will work towards letting go of diet mentality and developing healthy habits to support improved nutrition and improved body image. We will work to pursue a healing journey that helps you to create a more meaningful, confident, and connected life! Book a FREE call: www.nourishrx.com/appointments

I'm a bilingual registered dietitian and a military veteran who specializes in sports nutrition/performance, disordered eating/eating disorders, and general nutrition. Many people who may be suffering from disordered eating patterns either minimize or do not fully realize the impact it has on their mental, physical health, and athletic performance. I can help guide you tune in to your own body’s needs. I offer science-based information and recommendations to help you improve eating habits, and overall help you mend any negative relationship you may have with food and nutrition.

I believe that everyone deserves to have a basic understanding of nutrition, and my goal is to help clients meet their individual nutritional needs and set realistic, achievable goals. I understand that improving health is about more than just “knowing what to do,” and that seeing me is often not your first step towards better health. Part of working with me is identifying and helping you overcome past and present obstacles in order to create lasting lifestyle changes.

Proper nutrition is key to good health and well-being. At Healthy in the Kitchen, our nutrition services provide the tools our clients need to build a healthier, happier lifestyle in a plan that fits their daily schedule. Whether your goal is to lose weight, or to simply feel better about your eating habits, we can help. Our wide range of nutrition services include nutrition counseling, culinary instruction, and genetic testing. We also offer culinary nutrition seminars and demonstrations for corporate wellness.

Are you struggling with inflammation, hormone balance, or weight management? You may have been dealing with these issues for a long time and are tired of doctors brushing you aside or only offering medications as a solution.

Are you struggling to reach your personal health and wellness goals? As a Registered Dietitian, I offer both individual nutrition counseling as well as a comprehensive group nutrition program to assist clients in replacing negative habits with positive life-long health habits.

I am a Registered Dietitian specializing in working with individuals who have chronically dieted, experience disordered eating behaviors, have obsessive thoughts about food, struggle with a positive body image, and are ready to find peace with food and themselves.

I couple my passion for improving your relationship with food with keen clinical skills to collaboratively address your unique nutritional needs. Food is not just fuel for function...it is also about...connection, creativity, and community; celebration, self-expression, self-love; passion, experimentation and play.

I am the owner of TAG Virtual Wellness LLC, a New Hampshire based, all virtual company offering over 10 Registered Dietitians to meet your wellness needs. we are also licensed in Massachusetts.I am a Registered Dietitian with 30 years of experience. My areas of specialization include Nutrition for Chronic Illness, Rehab and Recovery, and Neurological Disorders, GI, Diabetes and Kidney disease. My team and I are very knowledgeable and experienced and can visit you through a safe and secure HIPPA compliant platform. We do take some insurances and we offer several types of discounts. We look forward to speaking with you soon!

Nutritional Artistry assists clients in mindful eating, blood sugar balance, and lowering inflammation. Whether your goal is to lower cholesterol, decrease your allergy response, or fit in to your skinny jeans- your success is our victory. We are here to support you every step of the way. Most clients report improvements within their first two weeks. For more information on what Functional Nutrition is, please visit our website: www.nutritionalartistry.com

Have you tried everything and still are not losing weight? Are you an emotional eater? Do you think you may have a food addiction? At Optimizing You Nutrition, we believe that food and/or weight challenges can have multiple origins. Janet has had training in the psychology of eating and in Mind Body Nutrition. We believe that nutrition therapy needs to be individualized, looking at the whole person. We will help you develop a plan that specifically meets YOUR needs. We help our clients achieve their best possible health and help them reach their weight, wellness and/or recovery goals.

My ideal client realizes they have concerns about their health; they understand there is a strong connection between the food they put in their body and their health; they are ready to explore options and make changes and they need an expert like me to help them navigate the landscape of food, nutrition, and lifestyle changes. My ideal client is committed to feeling better by using food as medicine and making lifestyle changes that will promote health and happiness.

If you are training for an athletic event, a weekend warrior, an outdoor enthusiast, a high school or college athlete, a professional athlete, or someone who lives an active lifestyle or wants to, and you are feeling low energy, low motivation, frustrated, and confused with what and how to eat, you have come to the right place. If you want to feel good, wake up refreshed and feel strong during your workouts, or get faster for an athletic event and perform your best, then I have the tools to help you.

In my practice, Eats with Emily, I help women identify and address the root causes of their gut and skin problems through the power of functional medicine. I leverage functional labs, your symptoms and history, diet, and lifestyle to create a unique action plan that allows you to get back to enjoying food again and living without the stress of unwanted symptoms. I offer a 4-month fully virtual, high tough program that allows us to dig into your root causes, create a personalized plan for healing and set the foundation for on-going wellness.

Our society is deeply embedded in “diet culture” making it hard for us to navigate nourishing our bodies. Everybody's eating experience is different whether you struggle with an eating disorder, disordered eating, or a negative relationship with food. At Kind Nutrition Mind we will work to heal your broken relationship with food and build a foundation of evidenced based nutrition knowledge and practices based on your individual needs. Kristen practices with an evidenced based approach incorporating Health at Every Size (HAES) and Intuitive Eating (IE).

The help that you need to reach your health goals is highly individualized. There is no one-size-fits-all approach to nutrition. I provide the professional guidance and support that you need to set realistic and attainable health goals for yourself, and give you the right tools to make successful and lasting lifestyle changes.

Do you want to optimize your fertility to conceive naturally or support your fertility treatment? Are you newly pregnant and want guidance on what's best for you and your baby? Did you recently give birth and want support in your own health goals? Nutrition and lifestyle habits all play a key role in ensuring that you have a healthy pregnancy and healthy baby. Nutrition can also aid in healing after birth and help support breastfeeding (if you choose) among other health goals you may have after becoming a mother. I focus on an evidence-based, food first approach to nutrition and have a passion for helping moms-to-be and new moms.

​Monadnock Nutrition Services, LLC provides individualized nutrition consulting both in-person and virtually. We take a non-diet, weight-inclusive, Health At Every Size approach to our belief that all bodies are good bodies. We work with our clients' unique personal experiences to help them improve their health and make peace with food.