Stress Management Nutritionists and Dietitians in New Jersey

Learn to eat right to feel right with a customized program created just for you. Your unique constitution, metabolism, genetic programming, health conditions and personal preferences will all be factored in to help you achieve your desired results. Easy approaches to fitting in appropriate exercise and stress management practices and supportive supplementation will round out your path to increased vitality, resilience and life satisfaction. Be one of the many who find how incredibly short a period of time it can take to see improvement in energy, digestive issues, blood sugar control, high cholesterol and trigylcerides, PMS, Menopausal symptoms, and Fibromyalgia.

Elena is a Registered Diettian / Nutritionist with extensive experience of over 15 years. She holds a Master’s degree in Clinical Nutrition and Food Science from Hunter College & City University and completed a dietetic internship program at Beth Israel Medical Center in New York. She is an accredited member of the American Nutrition Academy and completed her Certificate of Training in Weight Management. My areas of expertise are: Weight management - Eating disorders - Stress management - Hormonal imbalances - Diabetes - Hypertension - Cardiovascular disease - Thyroid issues - Skin concerns - Fitnesses and Wellness.

Whether you're wanting to lower your blood pressure, manage diabetes, or lose weight and keep it off for good, my approach to working with you is positive, non-restrictive and specific to you and your health goals and needs. I help you feel fully supported while making the process of working on your health simple and straight-forward. Together we will set goals and work to create lasting habits for long-term success!

Hello! I am a Registered Dietitian with a weight-inclusive, trauma-informed, somatic and relational approach. I provide nutrition therapy focused on helping people heal their relationships with food and their body. Using my training in the Embodied Recovery model, I help clients understand how their eating behaviors intersect with their nervous system states, and help them to safely reconnect with their body's cues and needs, deepening embodiment as a means to authentic eating disorder recovery. I also have experience working with clients diagnosed with DID and clients with feeding tubes.

Hi I'm Tara Gagliostro. I'm a Functional Medicine Nutritionist devoted to helping you find optimal health. At Sage & Santosha, we support each individual by providing a holistic, personalized, patient centered approach. I am here to listen to your entire health history, collect data, research, review labs and drug and nutrient interactions while looking at your whole environmental, genetic and lifestyle factors to discern if these are affecting your health.

I am dietitian with a passion to mend your relationship with food. I desire to help my clients gain a better understanding of nutrition while gaining trust in food and their bodies through nutrition therapy. I have a Masters of Science at Columbia University in Diabetes Education and Management and offer a non-diet, weight inclusive approach to this population. My professional specialty includes assisting those with eating disorders, history of chronic dieting or bariatric surgery, PCOS, diabetes and pre-diabetes. Ultimately I love what I do and am passionate to help each individual see food as source of balance, fuel and love.

I strive to simplify the information and process in a way that also leaves behind restrictive diets. I truly believe in the power of food paired with behavior change in seeking our highest self. With proper education, clarity on our why and kindness towards ourselves, something magical and empowering can come about. My goal is to help you find peace and sincerity in every day life by prioritizing yourself, your health and your values. It is possible to reach your ultimate health vision without restriction, guilt and judgment. I empower you to leave behind diets and achieve your life lasting ideal health goals in a long-term way.

Do you struggle with your relationship with food and your body? Have you tried diet after diet and 'failed'? Do you struggle with hormonal dysfunction like Hashimoto’s, low thyroid or PCOS? If you answered YES, you are not alone AND you are in the right place! I’m here to help you ditch diet culture and feel your best!

Many of my clients come to me for help with digestive health concerns, With my experience in nutrition education, I take the time to answer questions and explain the rationale behind my recommendations so you understand where they are stemming from. Although I provide a plan, my client is in the driver's seat. I provide you with various options that will lead you to optimal health.

Life can be really hard sometimes, and cultivating a positive relationship with food and your body can feel impossible. I specialize in mental health nutrition, disordered eating, binge eating, and eating disorders and can help you find nourishment and peace with food. I offer a supportive, weight-inclusive, non-judgmental space to share, learn, and discover where you can make positive change in your life.

My name is Amy Ray and I am a Registered Dietitian. I have a passion for helping people navigate their way out of disordered eating and eating disorders. I believe in the health at every size approach when working with all of my clients. I provide nutrition counseling for intuitive eating, eating disorders and disordered eating. I enjoy working with people who want to embrace themselves as they are, ditch diet culture and bust nutrition myths. All sessions are currently virtual. I am licensed to work with clients living in New Jersey and Pennsylvania.

Are you tired of feeling fatigued, having digestive issues(such as reflux, diarrhea, bloating, gas), having brain fog, suffering from muscle and joint pain? Do you have a history of Lyme Disease and antibiotic use that can cause "leaky gut" (GI-gastrointestinal tract)? Does your history include chronic health conditions such as IBS, Fibromyalgia, Migraines, Rheumatoid Arthritis or eczema? Through a personalized treatment plan Barbara can help you get to the root cause of your health issues and provide you with the solutions that you need to be able to enjoy life again!

Dr. Tricia Talerico holds a Masters' Degree in Clinical Nutrition and uses her 28 years experience as a healthcare practitioner to understand the unique needs of each of her patients and clients. At the Nutrition and Weight Loss Center of Ocean, "Dr. Trish" understands that the "cookie cutter" approach to individuals with complicated histories and stubborn weight loss just does not work. She uses body composition analysis and other nutritional assessment tools to custom-tailor a program that works with a person's hectic lifestyle and individual needs.

Our approach is unique! Stop the diet cycling and learn how to eat for the rest of your life. Energize Your Life is where science and clinical nutrition meet the psychological aspect of eating and staying energized. We consider all the details of our client's lifestyle to help ignite major changes over time. We provide evidence-based, realistic techniques to help clients meet personalized health goals! We accept insurance and personalize every session. Group counseling is available. If you are interested in finding food freedom, contact us today.

I am a Registered Dietitian with over 18 years of experience working with children, families and adults with multiple medical issues or personalized weight loss or behavior change goals. I have a passion for helping individuals and families develop their own unique set of healthy lifestyle changes. I have over 14 years of experience in pediatrics and eating disorders as well.

Your body is unique. Your needs are too. Your challenges and preferences matter and are respected and honored as we work together. With guidance tailored to suit you well, your success will be real and sustainable. The evidence-based strategies I share can activate your best health in ways that are life-changing.

Are you frustrated by the endless roller coaster of failed diets? Have you tried to be healthier and lose weight but can't find an approach you can follow forever? Are you ready to live without strict food rules and restrictions? Together, we create a lifestyle approach that allows you to enjoy your food. You are ready to be comfortable in your body again, have more energy & sleep better.

I specialize in helping busy, overwhelmed families in managing special diets, family meals, and meal planning.

Has middle age brought on aches & pains, digestive issues, fatigue, headaches, or other things that have no definite cause according to your doctor? These things are often from spending decades feeding and using our bodies in ways that are now catching up with us. If your style is "slow & steady", I can guide you through small changes a little at a time, based on your lifestyle. If you're a "cold turkey; jump in!" person, ask me about LEAP. We do not have to go downhill; we can have a mid-life transformation! We can turn things around! Our bodies know how to heal, and together we can make changes that support this turn-around.