Integrative Nutritionist Nutritionists and Dietitians in Rhode Island

Do you have Constipation, Bloating, Gas, Reflux or other Gut Health Issues? Weight loss resistance can be another problem, when you have GI issues. This may prevent you from being the social person that you use to be, or decrease your ability to function optimally at work, etc. Imagine if we could resolve these issues so that you have more energy, feel social again and enjoy your family. Gut Issues may be costing you in more ways than one. Test Do Not Guess. We can do a myriad of testing to determine the exactly what foods you should or should not be consuming based on: Microbiome, food sensitvity, food additve testing.

The diet that is right for you has no name. I know you’ve tried everything because I was you. It was not until I stopped working against my body that I learned I was in control of how good I could feel. I also know you don’t feel well. No one seems to understand why you’d rather stay home, or why it takes you so long to get ready. You don’t recognize yourself anymore. You’re tired of waiting for answers. Most importantly, you just want to feel normal again.

I am a Non Diet/HAES Dietitian and a Certified Intuitive Eating Counselor. My passion is to help people who struggle with chronic dieting and eating disorders. I help my clients develop a healthy REAL INTUITIVE relationship with food, by stopping the "food worrying" and labeling food as "good or bad" and becoming their own experts when it comes to listening to their bodies. My approach is very unique and individualized. I work with children, adolescents, college students, adults and all genders.

Test Don't Guess. Learn exactly what foods, drinks and supplements you should or should not be consuming. Are you suffering with Thyroid issues, Diabetes or Weight Loss Resistance? Are your GI Issues (constipation, bloating, diarrhea) affecting your work life, social life and home life? You deserve to resolve these issues, so that you can function optimally at work, socially and at home. We also offer personalized nutrition testing at our Bio-unique Boutique: "(One Size Does Not Fit All)": food sensitivity testing, micronutrient testing, food additive testing, Microbiome testing & more. All Tele-medicine or phone at this time.

I specialize in helping adults with sports/performance nutrition, mindful eating, and balanced lifestyle habits. I empower my clients to feel their best through nutrition and health habits and teach them how to fuel their bodies properly to crush their goals. I give my clients strategies and knowledge for balanced eating habits that are sustainable, where you can enjoy all of your favorite foods and still reach your goals! My coaching style as informative, positive, and supportive in a judgement-free environment. I provide my clients with ongoing support in reaching their nutrition and health goals.

I believe everyone has the right to live an energetic, symptom free life and have epic daily poops. Bloating, reflux, irregular bowel movements, gas, food sensitivities, chronic fatigue, weight fluctuations and skin issues are not normaI and are not all in your head. I help people struggling with chronic gut health issues overcome their symptoms through evidence based, plant centered nutrition strategies when conventional medicine has failed them. Together we will take an individualized, holistic approach to restore your gut health, calm inflammation and ditch the diets so you can feel confident in the way you eat, look, and feel.

I became a registered dietitian nutritionist to help bring happiness back into people's lives through proper nutrition. I am here to guide you; whether due to an illness, dietary restrictions, weight loss, better athletic performance, or just wanting to try something new.

Do you feel like you’ve tried “everything” but you still aren’t losing weight? You hit the gym regularly and eat healthy but still don’t look like you workout? Do you struggle with constipation, acne, bloating, or other hormonal or digestive symptoms but your doctor tells you all of your lab results “look normal”? Do you feel like there’s SO much mixed information online that you have no clue what to eat to be healthy? That ends here.

I believe in using food not just to fuel, but to heal. Building a strong nutritional foundation is the first step of preventing or managing chronic disease, behavior health, pain management, and inflammation. Feeling unmotivated, bloated, agitated, or even feeling congested can be side affects of issues in your gut! As a registered dietitian nutritionist practicing evidence-based medical nutrition therapy in a holistic way, I will collaborate with you to customize a wellness plan that best fits your needs. It is my goal to educate, counsel, and empower those who feel ready to start their wellness journey.