Diet and Nutrition Nutritionists and Dietitians in Virginia

Are you sick of trying every diet and nutrition fad out there? Are you ready to ditch diet mentality and take back your freedom around food WHILE improving your health and vitality?! Hi there! I'm Crystal, and I'm an integrative registered dietitian nutritionist who firmly believes that having a healthy relationship with food is the foundation for a more fulfilling and nourishing life.

Hello, I'm a Registered Dietitian Nutritionist and have also completed a 200 hour Yoga Teacher Certification. I view wellness from a holistic approach with a focus on promoting behavior changes to assist clients with achieving their goals and creating a more balanced lifestyle. At Nuleeu we create individualized programs, tailored to your unique needs.

Our philosophy centers around the holistic well-being of our patients, with a focus on delivering comprehensive care for every aspect of our patient's health. By integrating wellness components, we can provide whole-person healthcare that considers all facets of our patient's health.

I have been practicing as a dietitian for 30 years and enjoy working with gestational moms and clients who need individualized counseling to treat their pre-diabetes, type 2 diabetes and other health conditions. As a certified diabetes educator, I also work closely with dialysis patients in outpatient clinics. Medical Nutrition Therapy for diabetes, kidney disease and weight management is available at Smiley Meal LLC Monday through Saturdays at my office locations.

Are you looking to heal your relationship with food and optimize not only your physical health, but mental and emotional well-being? Liz works with clients to achieve their health and wellness goals through principles of intuitive and mindful eating.

I am a Registered Dietitian Nutritionist and an Integrative and Functional Nutrition Certified Practitioner. I use a "food as medicine" approach to help clients improve their health, alleviate symptoms, and minimize their need for medication. I like to educate my clients on the role of diet in disease prevention as well.

If food and body image bring you stress and anxiety, I can help. My clients often struggle with eating disorders, disordered eating patterns or are wrapped up in diet culture and food rules. They want to make peace with food and their body so they can live freely and joyfully. As a Registered Dietitian specializing in eating disorders and intuitive eating, I provide nutrition counseling and education to help heal individual's relationships with food, their body and movement.

I work with women to support improved health including great relationships with food, stress reduction, menstrual irregularities, and lifestyle support. I am a functionally trained nutritionist and specialize in using food and lifestyle to support and manage health issues. I am also a certified personal trainer and enjoy teaching clients about appropriate exercise, how to get stronger, and how to improve body composition.

Finding a dietitian who can personalize a program for your needs, and empower you to make healthier dietary lifestyle choices is a big decision. The benefits of this journey are oftentimes the greatest gift you can give yourself. My role is to help educate, guide, and support you so that you can achieve your goals. I’ve had the privilege of working in this profession for many years and feel a derp connection to the work and the clients I support. Major Areas of Specialization: Pediatric Nutrition, Clinical Adult Nutrition, Weight Management, Eating Disorders,

My ideal client is one who is committed and passionate about improving their body and mind. If your purpose is any one of the following objectives: to lose weight, increase strength and muscle tone, transform your body, create supportive habits, improve your health or simply look and feel better about yourself, your purpose becomes my commitment to you. Each training period is devoted to bringing you closer to your desired outcome. Together with consistency and perseverance, we ultimately succeed and become fit for success.

I am a Registered Dietitian passionate about helping clients achieve their health goals through a personalized lifestyle approach using intuitive eating practices. Rather than focusing solely on weight, I help patients to focus on their current lifestyle and set reasonable goals towards achieving a better relationship with food and their body. Food has a complex relationship with many other components of our lives including sleep, physical activity, hydration and emotions. We will work through all of these items by setting individualized, achievable goals.

Thank YOU for checking out our profile for Elan Nutrition . We are an insurance-based practice serving the DC Metro Area. We are passionate about all areas of nutrition. We believe in meeting our clients WHERE they are ARE and design customized plans consistent with your specific dietary goals in mind. We don't believe in cookie-cutter plans and take the time to get to really know our clients so we can create the best treatment plan as is humanly possible. For years we have been helping athletes and those with weight management goals archive their desired results!

My ideal client realizes that they want greater wellbeing and they want to use self-care & healthful nutrition modalities to reach their aims. Perhaps they want to avoid pre-diabetes from turning into diabetes. They are finding it challenging to achieve the vitality and wellbeing they want. They have a prevention outlook and want to manage health in part through self care. Working together we may choose to tweak balance in mind-body skills, exercise, healthful foods, mindset and adequate sleep. We assess and create action steps/experiments to move towards greater health.

Create a plan that is customized for you and your body, find confidence that you’re making the right food choices, and start to feel your personal best! If you are here because you want to eliminate pain - whether it’s in your stomach, head or muscles, etc. caused by food sensitivities, as a Registered Dietitian and Certified LEAP Therapist, Erin can help you! If you are struggling with weight concerns or a recent cardiac or pulmonary diagnosis, Erin also has a certificate of training in adult weight management and has years of clinical experience with cardiac and pulmonary conditions.

Changing your eating or exercise habits can be challenging at times. We may or may not know what to do, but often need assistance getting organized or started. Successful people quite often perform their best because they had a mentor or a coach. I believe that the positive changes that you make in your daily life can have major benefits to your health, spirit, mind, and body. I'm there to remind you how great you are and how well you are doing. I believe in your success sometimes even more than you do!

Samantha is a Registered Dietitian Nutritionist who obtained her bachelors degree in Nutritional Sciences from The Pennsylvania State University. Then she went on to complete her Dietetic Internship with Virginia Tech. Samantha prioritizes her patients health goals first and foremost. She is especially passionate about helping clients with sustainable weight management (weight gain or weight loss). As well as helping clients navigate nutrition with GI issues, skin issues, and diabetes management.

I look forward to assisting you in achieving your health promotion goals which may include: weight management (losing, gaining, maintaining), reducing blood pressure or cholesterol and preventing or treating diabetes. If sports nutrition is your focus, I will measure your resting metabolic rate, do a fitness assessment, and write an exercise prescription. My clients are ready to make incremental changes and learn how to sustain them. Recommendations are individualized and include what food choices, vitamin and mineral supplementation, and what types and amounts of physical activity will help you optimize your health.

Does food and nutrition cause you anxiety and stress? Are you struggling with improving your health through diet or exercise? Ashley works with clients to develop a balanced approach to meals and helps clients learn a healthy relationship towards food that can be incorporated into a lasting lifestyle change.

Do you struggle knowing what and/or how much your body needs? Are you frustrated by your eating and/or your current weight? Are you ready to break free of restrictive diets? If so, you are in the right place! My goal is to help you understand the importance of fueling your body for workouts and everyday life. I want you to feel confident in your choices while enjoying all the foods you eat. Because at the end of the day, food is so much more than fuel. I work with you to help you accomplish your goals without restriction or dieting.