Mindful Eating Nutritionists and Dietitians near Aventura, FL

Diets come and go- I am still here! Certified Diabetes Educator, Weight Management, Sports Nutrition, Eating Disorders, Gastro-Intestinal Disorders, Heart Disease/ Cholesterol Control, Pediatric Nutrition, Healthy Pregnancy, Cancer are among many of the specialties treated. Personalized medical nutrition therapy is available to patients worldwide via office visits, home visits, online and phone communication, and situational assistance via email and text. If you would like to achieve healthy outcomes of weight management, normalized blood sugars, decreased use of medications, effective exercise regimens, or improved feelings of well being via nutrition and exercise, I can help you!

I am a Registered Dietitian Nutritionist (RDN) and Certified Eating Disorder Specialist (CEDS) passionate about helping people make peace with food and their bodies. My nutrition expertise will help you sort out the truths and lies we read about nutrition. A relationship with food and eating is not meant to be so complicated and scary. I will teach you how to live a life free of ‘food rules and restrictions.’ I am able to see client virtually in the following states: AK, AZ, CA, CO, CT, FL, HI, IA, ID, IL, IN, MA, MI, NC, NJ, NY, MO, OK, OR, PA, TX, UT, VA, VT, WA, WI, WV, & WY.

I would be SO EXCITED to help you meet your nutrition needs. I am an advocate for mindful / intuitive eating and realistic lifestyle changes. I would love to work with you for overcoming emotional / disordered eating, disease specific nutrition (cancer, heart disease, diabetes, CKD or PCOS), general nutrition education about how to life a balanced lifestyle, learning how to safely be vegan or vegetarian or corporate wellness. Please note, I am not weight loss focused and do not have any diet plans. I have an "All Foods Fit" mentality and believe food can be used for many reasons including FUN and FUNCTIONALLY.

As a nutrition expert, I am a firm believer in meeting people where they are at on their health journey. Every individual has a completely different set of needs when it comes to nutrition and I work with my clients to help them along their path. I believe in providing my clients with the tools that they need to live their healthiest life until they no longer need me and can continue to be autonomous in their diet and lifestyle choices.

Jessica is a Registered Dietitian who is passionate about helping people navigate the world of nutrition all while creating a happy, healthy relationship with food. Food does not replace medicine; however, she does believe that it can go a long way in preventing and managing diseases and conditions. Being “healthy” is a complex matter, which in her experience is best addressed using a holistic approach to ensure all aspects of health, such as lifestyle, food intake, access to food, stress, movement, and sleep are all being considered.

I work with clients 16 years old and older. Specialties include but are not limited to: weight loss, diabetes management, disordered eating, improving body image, IBS/IBD, and more. I help clients reach their nutrition goals as well as gain the knowledge and skills to move on from appointments confident in their abilities to maintain whatever changes they have made.

Telehealth & In Person: I am a functional medicine dietitian dedicated to addressing the root cause with personalized nutrition and lifestyle interventions. I partner with clients to create a targeted plan that suits their unique needs and goals and provide them with the tools to transform their health. In the process I help my clients learn how to listen to their bodies so they can provide their bodies with what they need & heal their relationship with food.

I am a bilingual (English/Spanish) registered and licensed dietitian/nutritionist. I am currently running a private practice providing outpatient care to eating disorder patients, obese and overweight children and adults, and teaching healthy eating patterns for kids and their families. In addition, I assess patients undergoing bariatric surgery such as gastric band, gastric bypass and sleeve gastrectomy and provide nutrition education before and after the procedure

My ideal client is ready to change and has a positive expectancy of becoming healthy. They may be challenged with high blood sugar, high cholesterol, high blood pressure, digestive issues, fatigue, or choosing a healthy pregnancy or simply weight management for a positive life event such as a wedding. I have good success with people who are gluten sensitive or experiencing auto-immune issues. I enjoy helping clients who own personal responsibility for their bodies and well being, are not enamored of the idea of medication dependency and who have not been well-helped in the past by traditional medical approaches.

I totally get it - working towards your weight loss/strength gain goals AND managing your diabetes can be tricky. There's so many moving parts that it can feel impossible to achieve. As a registered dietitian, certified diabetes educator, and strength coach, my mission is to provide you with ALL of the tools and education that you will need to transform your body and also to stabilize your blood sugars at the same time. I use evidence-based and research-backed methods to make it as easy as possible for you, because it's not about changing your body temporarily - it's about sustaining those results for the rest of your life.

Lyfestyle Nutrition is an integrative and functional nutrition practice specializing in IBS, SIBO, Inflammation and digestive issues. We work together to address underlying root cause to "IBS" diagnosis using a holistic approach to gut health

If you're a millennial woman who wants to quit chronic dieting and HEAL your relationship with food & body, I'm here to support you! Are you frustrated by feeling low energy, out of control with food, unintentional about nutrition & movement? (Surviving, not thriving.) Perhaps you find yourself frequently "checking out" with food, stress-eating, or binging in the evening(s) after a long day of trying to eat "good." Establish a healthy sense of balance with all foods. Understand what your body needs nutritionally & activity-wise in order to really THRIVE! And begin to view your body with kindness and a greater sense of self-care.

I grew up on Long Island and attended Oneonta State College and I received my Bachelors of Science in Nutrition/Dietetics. Then I attended Tufts University in Boston where I received my Masters of Science in Nutrition Issues and Food Policy. Then I went to Tulane and completed my internship to become a Registered Dietitian. I became a Certified Personal Trainer through the National Council on Strength and Fitness . My company May I Health You can offer you, your family or your business many options to improve your lifestyle through nutrition and fitness.

Emma is a Mandarin-speaking dietitian-nutritionist. She attended New York University where she obtained a Bachelor's in Nutrition and Dietetics. Emma specializes in nutrition counseling for weight management, pre-diabetes, cardiovascular health, and adolescences nutrition.

I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.

A constant chase after solutions to your ​health problems can leave you feeling like ​you're running a marathon with no finish ​line in sight. Believe me, I've been there! ​Several years ago, I went to doctor after ​doctor, researched for hours, and tried ​countless treatments that didn't seem to ​make a difference in my health. I was ​confused, frustrated and tired. That's why ​I took matters into my own hands to ​pursue a Master's of Science in Human ​Nutrition. Now, equipped with ​experience and knowledge, I’m here to ​guide you in overcoming those persistent ​health obstacles.

Struggling to beat belly discomfort, reflux, chronic bloating, brain fog, skin rashes and autoimmune issues? Stubborn weight that won't come off despite all your good efforts? Inflammation & digestive imbalances are at the core of many conditions. Allow me to play your Nutrition Detective, helping uncover root issues to your problem, while giving you the valuable tools which make change possible. Every patient of mine gets a personalized nutrition plan. Most importantly, I listen. You know your body better than anyone. Together we'll get you on the path to healing, so you can live your best life with joy, energy and fulfillment!

I offer a three month wellness program called Deja La Dieta/Ditch the Diet that helps you do just that; ditch the yo-yo dieting and get in control of your health. I use mindfulness techniques and intuitive eating concepts to help you get in touch with what your body really needs and forget about the rules you've learned through diet culture. I also use functional approaches and focus on all aspects of health, like sleep, stress, and gut health. I practice from a weight-inclusive perspective, so weight is the last thing we'll discuss, if at all.

As a dietitian who practices with a non-diet and individualized approach, I recognize there are physiological, psychological and behavioral components to the relationship with food. I utilize principles of mindfulness, Intuitive Eating and Health at Every Size (HAES) for individualized nutrition therapy. Reaching out can evoke many emotions and my job is to collaboratively help you heal your relationship with food in a space that is free of judgment. I believe that by working together, you can become empowered to find sustainability to nourish your mind, body and soul.