Pediatric Nutrition Nutritionists and Dietitians near Springfield, VA

I look forward to assisting you in achieving your health promotion goals which may include: weight management (losing, gaining, maintaining), reducing blood pressure or cholesterol and preventing or treating diabetes. If sports nutrition is your focus, I will measure your resting metabolic rate, do a fitness assessment, and write an exercise prescription. My clients are ready to make incremental changes and learn how to sustain them. Recommendations are individualized and include what food choices, vitamin and mineral supplementation, and what types and amounts of physical activity will help you optimize your health.

I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

Let’s get you started with a plan that is custom-made just for you. I have helped hundreds of clients, both children and adults reach their goals, and I make sure every client of mine gets the same personalized treatment to succeed. I want to help you feel your best, and perform your best: in your sport, in school, at work, or at play.

I am a Registered Dietitian Nutritionist with experience in sports nutrition, eating disorders & disordered eating in children and adults, pediatric nutrition, gastrointestinal issues, body image concerns, and food allergies. I received my Bachelor of Arts degree in Psychology from the University of Virginia. I then earned my Master of Science degree in Nutrition from Auburn University while completing research on the Mediterranean Diet. I completed my dietetic internship at the University of Houston with a focus on sports nutrition and disordered eating.

Weather you want to manage your weight, eat healthfully, work on digestive issues, control your blood pressure, reduce your blood sugar, or bring down your cholesterol, I am here to help! I am a Board Certified Specialist in Obesity and Weight Management and Certified Diabetes Educator. I would like to listen to your story, learn more about your concern, and put a program that fits your needs and lifestyles. I understand that everyone is unique and needs a different care, so I will ensure to apply that to my practice.

Brittany has extensive experience working in the field of pediatric nutrition. She received her B.S. in dietetics, with a minor in Spanish, from the University of Maryland. Brittany then went on to complete her dietetic internship from the National Institutes of Health, focusing on providing medical nutrition therapy to the pediatric population. She has served as a pediatric dietitian at Children's National Medical Center in Washington, DC for many years. Brittany is available to see pediatric patients in the DC, Maryland, and Northern Virginia area!

Health and nutrition means being able to live an enjoyable life that is free from major illness and disease.

I am a registered dietitian nutritionist and a certified eating disorder specialist as well as a personal trainer. I am passionate about working with those who have eating disorders and those who struggle with their relationship with food.

She takes special interest in Prenatal Nutrition, Pediatric Nutrition and Diabetes care. She works closely with Diabetes patients (Pre-diabetes, Gestational Diabetes, Type I and Type 2 Diabetes) and offer individual counseling and personalized meal plan. Diabetes care includes insulin management and close monitoring of blood glucose goals.

My nutritional coaching approach focuses on guiding you to a healthier lifestyle by enjoying whole delicious foods, eating for balance and energy ,and healthy weight management. I look at the "whole" person and all the reasons we struggle with taking the right steps towards better health. Our work together will be about long term lifestyle changes rather than the quick fix diet mentality. We will design a plan unique to you , incorporating nutrition, exercise and stress management strategies. Together we can get you on a path to more optimal and balanced health and a life you love!

My approach to care is simple. I listen to my patients/clients and try to meet them where they are. There is no sense in diving in the deep end if you've never even dipped your toe in the water. We all have to start somewhere, big or small, but I prefer small. I prefer building on these small goals, which eventually become successes that we can continue to build on. I believe that to be truly successful, we must create a strong foundation to build on. That way, if our blocks start to tumble, we know we have our foundation to stabilize us. As a practitioner, I prefer to look at the whole picture. Sometimes we may not even realize t

Julia strives to combine evidence based, realistic, and sustainable guidance to help you and your family achieve health related goals. While food allergy treatment does include avoidance, Julia believes that all foods can be apart of a healthy and enjoyable diet even from an early age. No matter the discussion goals in mind: healthy insides, healthy relationship with food, and healthy attitudes about the body.

Ideally, a client who presents with disordered eating and needs a combination of psychotherapy, nutritional therapy, and bodywork or fitness training. Using a holistic approach, I address underlying issues and triggers behind the disordered eating. I teach clients to identify their feelings, use non-food coping skills, awareness of true hunger cues, and become more connected to their bodies by separating food from feelings. Together in a safe, supportive environment, we will explore barriers to change such as body image, exercise resistance, and emotional eating.

Hannah's approach to care is to make nutrition simple and easy to digest. Hannah practices a non-diet approach and believes all foods fit in our diets. Hannah enjoys educating her patients on how to properly nourish their bodies and achieve their health goals without restriction or dieting. Hannah also has a passion for pediatric nutrition where she works with both parents and adolescents on reducing stress around mealtime and making food enjoyable for the whole family. Hannah's goal is to empower parents to not only have a healthy relationship with food themselves, but also help their children develop a positive relationship wit

Welcome to Healthy You Nutrition! Your very own personal Dietitian. Let's make you a healthier YOU! I want to make a difference in your life. How can I help?

I am a Registered Dietitian passionate about helping clients achieve their health goals through a personalized lifestyle approach using intuitive eating practices. Rather than focusing solely on weight, I help patients to focus on their current lifestyle and set reasonable goals towards achieving a better relationship with food and their body. Food has a complex relationship with many other components of our lives including sleep, physical activity, hydration and emotions. We will work through all of these items by setting individualized, achievable goals.

Welcome to a A Bowl Full of Nutrition. I am a Registered Dietitian Nutritionist specializing in eating disorder treatment, medical nutrition therapy, weight management, and motivational interviewing. I graduated with a BS in Dietetics from Kansas State University and a MS in Dietetics from the University of Rhode Island. I have worked extensively with eating disorder patients in a treatment facility and have experience working with clients who struggle with weight management and diabetes. I also have trained with The Body Positive Institute and am skilled at working with clients on improving body image.