Nutritionists and Dietitians near Sewickley, PA

Do you feel like your metabolism is "broken" and it's impossible for you to lose fat? Feel like you have underlying hormonal imbalances but your doctor always tells you your labs are normal? Feel like you're constantly "all or nothing" when it comes to food and fitness? I get it, because I've been there. I know what it feels like to so deeply want a change but have no clue where to start. That's why our team is here to give you an individualized roadmap to help you optimize your metabolism, hormones, and gut health so that you can finally lose the fat, regain your health, and feel like YOU again!

I specialize in eating disorders, sports nutrition, food sensitivities, weight management, GI issues, autism and general health disorders. I use a functional medicine model and approach to look at the person at a whole to improve overall health and wellness.

I am a Registered Dietitian Nutritionist, Licensed Dietitian Nutritionist, LEAP therapist, and Board Certified Holistic Health Practitioner. I provide Medical Nutrition Therapy to individuals with a focus in disease management and prevention, weight management, and general nutrition and wellness. I am able to create sustainable behavior changes using an integrative and functional approach to food and well being by looking at the body as a whole.

Leah is a licensed Registered Dietitian Nutritionist (RDN) who is passionate about preventative care and helping people learn how to properly nourish their own individual bodies. She has years of experience providing nutrition counseling, group presentations, cooking classes, and medical nutrition therapy for various disease states.

Holly is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, IBS, and Digestive issues. Holly is passionate about assisting her clients find peace with food and their bodies. She uses a weight inclusive and non-judgemental approach to support her patients in breaking harmful cycles of dieting. Holly has 3 years of experience treating clients with eating disorders in higher levels of care including residential (RES) and partial hospitalization program (PHP).

It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.

In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!

Comprehensive Nutrition Support, Unique to You. We’ll meet you where you are in your journey and build a practical nutrition plan that works for you. We prioritize taking into consideration your current living situations, providing equitable care and giving you the highest chance of making practical and meaningful lifestyle changes.

Providing nutritional care and promoting positive nutrition practices. I offer a variety of food and nutrition services to improve your health. Whether you have been struggling with your weight, trying to manage your Diabetes or have another challenge, I can help you onto the path to acheive wellness.

Jessica is a Registered Dietitian who is passionate about helping people navigate the world of nutrition all while creating a happy, healthy relationship with food. Food does not replace medicine; however, she does believe that it can go a long way in preventing and managing diseases and conditions. Being “healthy” is a complex matter, which in her experience is best addressed using a holistic approach to ensure all aspects of health, such as lifestyle, food intake, access to food, stress, movement, and sleep are all being considered.

I am a women's health dietitian specializing in the unique nutritional needs of women across the lifespan. My areas of expertise include weight management, PCOS, fertility, pregnancy and postpartum, hormones, and digestive health.

United Healthcare, UMR, Highmark, and UPMC Health Plan insurance accepted in PA & WV! Are you tired of dieting and looking for something more sustainable? It’s my goal to help you you find balance & peace with food, so you live the best life possible! I help with things such as chronic dieting, managing chronic diseases like diabetes, hypertension, heart disease, etc., body image and weight concerns, guilt or shame around eating certain foods, emotional eating, binge eating patterns, disordered eating, nutrition/feeding your family, & pregnancy/postpartum nutrition.

Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.

Pursuit of a healthy lifestyle is "Case Specific". When it comes to lifestyle choices like diet, exercise, and time management, one size DOES NOT fit all. At Case Specific Nutrition, we understand that. We work with our clients to create and achieve attainable goals that fit their schedule and lifestyle. From custom meal plans, to group consultations, our services will set goals and provide material that is relevant to YOU! Individualized Nutrition. Incredible Results- Case Specific Nutrition!

I am a Registered and Licensed Dietitian specializing in eating disorders, disordered eating, and healthy eating lifestyles. I provide nutrition counseling and medical nutrition therapy for clients suffering with eating disorders or complicated relationships with food and body. My weight neutral environment allows my clients allows to improve their relationships with food by removing moral judgments around food, building awareness of hunger/fullness cues and emphasizing the importance of emotional and physical wellness over weight loss goals.

As a dietitian with a non-diet approach, my nutrition philosophy is rooted in intuitive eating, honoring our bodies, and experiencing joyful movement. I believe that everyone deserves a peaceful relationship with food, movement and their bodies. I work with clients who struggle with food labeling/judgements, weight-cycling and chronic dieting. Together, we will identify goals that meet your own unique needs that allow for a sustainable recovery.

We live in a fast paced environment where there is little time for ourselves. My job is not to tell you that you can't eat certain foods but instead to try to focus on realistic behavior changes that will stick. No food rules, no "one size fits all" approach, just honest support and accountability from someone who cares about you!

Nutrition That Heals offers qualified, information-based, non-judgmental individualized telehealth nutrition counseling sessions for the following conditions: chronic dieting, disordered eating, women's health (endometriosis, PCOS, fertility, menopause), diabetes, pre-diabetes, gastrointestinal disorders (constipation, Crohn's disease, IBS, gastroparesis, GERD), and general health and wellness.

Do you feel confused when you read conflicting nutrition-related articles? There is so much misinformation when it comes to wellness, and nutrition is not one size fits all. I believe that the missing link between a temporary change and a lifestyle change is education, behavior modification, and support and guidance. Are you ready to take that first step to learn how to eat to help you reach (and maintain) a healthy weight AND decrease inflammation - the precursor of chronic disease? Are you interested in learning how to fuel your body properly to improve your athletic performance? If this sounds like you, I can help you.