Nutritionists and Dietitians near Goldens Bridge, NY

"Has it been a while since you felt well? Are you looking to manage your symptoms in the short term + heal in the long term?" As an Integrative and Functional Nutritionist + Certified LEAP Therapist, I work to uncover underlying root causes for your health conditions. A variety of symptoms can be traced to poor gut health. Whatever the root cause, I blend whole-food therapies, targeted nutrition supplements, + lifestyle changes to support your body's ability to heal + feel better. My approach is thorough + detailed. I utilize current health information, lab work, food logs, + track your historical health record and symptoms.

Are you looking for an experienced Registered Dietitian/Nutritionist in Westchester County who can customize an eating plan for your unique needs, whether it's to Lose Weight, provide Medical Nutrition Therapy for many diseases (like Diabetes, Renal Disease, Heart Disease) or just Feel Better and Prevent Disease? I can help you make changes to your diet and help you PLAN how to implement the changes in a way that's practical for YOU. I factor many things into my recommendations-- your lifestyle, demands on your time, food likes and dislikes, meal preparation abilities and interests, and the support you need!

I help women who are struggling to lose weight implement simple, sustainable food and lifestyle habits so they can support a healthy metabolism, balance hormones, increase energy levels, and permanently lose weight without counting calories or following restrictive diets. Unlike traditional diets, I use an individualized functional medicine and culinary nutrition approach to help my clients build lifelong healthy habits so they can confidently nourish their bodies in a delicious and satisfying way.

Individual nutrition counseling, either online or in my Montrose office , Schedule a FREE 15 minutes consultation with an expert Registered Dietitian with more than 10 years of experience . I am an insurance based practice , and I am passionate about all areas of nutrition .I believe in meeting patients where they are and design a customized plan that is consistent with individual specific needs .

As a dietitian, I educate, empower and give you the tools needed to create new eating habits, and promote positive lifestyle changes that are sustainable and realistic. With a client centered approach, I provide individualized nutrition counseling people of all ages. There is no “one size fits all” solution when it comes to achieving health.

If YOU are struggling with weight gain, gut issues ( constipation/diarrhea ), have malnutrition, infertility/ breastfeeding/ pregnancy issues, and suffer from chronic diseases such as CVDs, Renal Diseases, Cirrhosis, Cancer, DM, Osteoporosis, wound healing, and having trouble coping with stress. If YOU are seeking a health coach, a personal trainer and desire to make lifestyle changes. YOU are my ideal client! My method is using the integrative functional, Holistic approach , structure lifestyle. I offered group consultation and corporate events.

I am a registered dietitian, Board Certified Specialist in Pediatric Nutrition, and Certified Lactation Counselor with close to 20 years of practice in pediatrics and gastrointestinal health. I specialize in food allergy and intolerance, including eosinophilic esophagitis (EoE), celiac disease, food protein-induced enterocolitis syndrome (FPIES) and maternal diet elimination for breastfeeding babies with food protein-induced allergy. I am passionate about helping others to navigate their food allergies or intolerances and nourish the body despite food eliminations.

My custom-designed nutrition counseling, cooking, and education programs help my clients to better understand how food works in their bodies and how to make the best possible food choices for themselves and their families. I've helped clients to understand and overcome the food-related challenges of allergies and intolerances, digestive problems, autoimmune issues, diabetes, eating disorders, cancer, developmental disabilities, and cardiovascular disease, as well as those looking to achieve and maintain a healthy weight, develop a more positive relationship with food, or to simply fine tune their eating habits.

Whether you're looking to improve your health by losing weight, lowering cholesterol levels, blood pressure, and blood sugar, or if you are suffering from digestive issues, I believe in a whole food and integrative approach. Nutrition has monumental effects on our bodies and has the ability to prevent, alleviate and even heal many health conditions. Change must be made slowly and long-term, because there are no quick fixes. Nutrition advice is based on scientific evidence and plans are personalized to each patient's specific health goals and preferences.

Do you struggle with eating and feel guilt or shame after? Overwhelmed by the abundance of nutrition information? Ready to break free from the scale dictating your worth and well-being? If the answer is YES, you are not alone and have landed in the right place! Let's help you foster a better relationship with food to heal any damage done to the body through unsustainable eating practices. As a Registered Dietitian who overcame her food struggle and an Authenticity Coach who helps clients love their most authentic selves, I'm here to guide you!

My practice focuses on helping patients create and sustain new eating and lifestyle behaviors that can effectively improve their medical conditions, support immunity, increase energy and well being. I specialize in nutrition counseling for adults, adolescents and children regarding weight control, eating disorders, cholesterol abnormalities, auto-immune conditions, hypertension, diabetes, irritable bowel syndrome, inflammatory bowel disease, pre/post bariatric surgery counseling, food allergies/ sensitivities, and a number of additional medical conditions. I provide accurate information regarding the impact of nutrition on a patient's medical condition(s). This is the cornerstone in creating permanent and effective nutrition/lifestyle changes.

Food issues and eating disorders are rarely resolved through diet support alone. Using techniques developed over 30+ years of practice, I help clients uncover the underlying triggers that lead to problematic relationships with eating. Understanding the reasons my clients use food to comfort and self-soothe is an important part of developing balanced, intuitive eating strategies that can guide them toward making the sort of choices that help them nourish themselves on all levels. My goal, then, is to help patients establish healthy ways of relating to food while improving their relationships with their own bodies.

As a Credentialed Registered Dietitian, I work with clients to develop plans that are gimmick-free and easy to follow. Fad diets don't work and ultimately lead to disappointment. I take a balanced and realistic approach to help you live a healthier life. In our first session, I develop a comprehensive and customized meal plan that addresses your specific health needs, lifestyle and nutrition concerns without deprivation. Follow up sessions support your goals, and in between office visits, I am available via phone, email or text to answer questions and offer encouragement.

Understanding your unique challenges – from weight management to nutrition confusion. Samantha's personalized guidance and support will empower you to achieve your goals, whether it's shedding pounds, managing health conditions, or boosting your confidence. Say goodbye to dieting woes and hello to sustainable, enjoyable eating habits.

As a registered dietitian I have the skills to work with you to tailor achievable diet and health goals to meet your needs. Together we can devise realistic strategies to accomplish those goals. I can assist you to implement the right plan to lose weight, minimize gastrointestinal symptoms, reduce medication doses, improve blood work values and eat a balanced diet.

Do you want to optimal health? Whether you've been diagnosed with an illness, suffer from fatigue; chronic constipation,Thyroid disease, bloating, GI issues, want to lose weight, autoimmune disorders or simply want to be in better health, I individualize your treatment plan and help you reach your goal by uncovering the root causes of your nutritional concerns.

With my help, you can make a lifestyle transition to live longer, be healthy, avoid chronic diseases, and eliminate the need for many medications by enjoying a plant-based diet. Healthy plant based foods can improve health issues related to heart disease (high blood pressure, high cholesterol, stroke, angina), excess weight, diabetes, gastrointestinal disorders (ulcerative colitis, Crohn's disease, irritable bowel syndrome) and other chronic diseases.

Hi! I’m Farah and I’m a Registered Dietitian (RD) and a Certified Dietitian Nutritionist (CDN) based in New York City. I have a Masters in Food & Nutrition, and a Masters in Fine Art! I'm a member of the Academy of Nutrition and Dietetics (AND) and the International Society of Sports Nutrition (ISSN), and I work with clients on variety of health issues including weight management, sports nutrition, diabetes and more. My goal is to help you manage your health diet with ease and confidence for the long-term. You won't work with me forever, but you will learn for a lifetime of health!

I have successfully helped hundreds achieve health, weight, and athletic performance goals. I provide individual counseling to help motivate the client and take the steps necessary to achieve permanent change. When appropriate, I help redefine the individual's relationship with food. Many are confused by media representations of rapidly changing recommendations. As a nutrition educator at Columbia University, I stay abreast of the latest research and am adept at explaining advances in the field and integrating them into diet planning. I work with athletic teams ranging from high school to collegiate and professional.