Nutritionists and Dietitians in Austin, TX

Rachel combines evidence-based nutrition science with a compassionate approach counseling patients to deliver health outcomes and improve patients' day-to-day lives. She has personally counseled hundreds of patients using Intuitive Eating principles and practicing weight neutrality.

At Grayce Nutrition and Wellness, LLC, I focus on helping you lead your own health journey. With a personalized nutrition prescription, you will be able to take back control of a healthy mind and body with a roadmap for success.

John cares deeply about ensuring you feel fully supported. He understands that though we’re all made of the same stuff, your history and motivations make you unique. He personalizes evidence-based approaches to improving health while tapping into your experiences and will work with you, not “at” you, every step of the way. He may be the expert in food, nutrition, and movement but he’s not about to miss any insights provided by the expert in your body; you.

I specialize in performance/sports nutrition and eating disorder/disordered eating counseling. It’s important for me to meet my clients where they are at and create tangible solutions that are specifically tailored to them. I believe in a whole foods-first approach and incorporate intuitive eating and Health at Every Size (HAES) practices. I’ve been lucky enough to work with professional and elite athletes, eating disorders at the partial-hospitalization and intensive outpatient level of care, and medical nutrition. I currently use my passion for sports nutrition as a contract sports dietitian for USA Track and Field.

Savannah approaches counseling through a holistic lens including nutrition, movement, and therapeutic practices. She is passionate about a non-diet and weight inclusive relationship with food and body and wants to help clients respect their body regardless of their feelings and relationship with it at the time. She enjoys education in early sessions and then moving forward into practicing Intuitive Eating and working on improving body image.

Rebecca enjoys empowering others through healthy eating and lifestyle changes. She believes all foods fit in our diet and loves educating her patients on how to properly nourish their body to achieve their health goals. Rebecca enjoys meeting her patients where they are and teaches from a non-judgmental approach. She works hard to build relationships with her patients where they feel cared for and understood.

The nutrition care process involves performing a full nutrition assessment; secondly, interpret/identify problems/diagnosis; thirdly guiding patient to set short and long-term goals at their own pace, providing recommendations and specific diet plans; and fourth, implementation of those plans, then monitoring and evaluating as the client progresses.

I support adults and adolescents struggling with finding peace with food and overcoming patterns of under or overeating, to find a balanced diet that supports their physical and mental wellbeings.

Alexa provides compassion, guidance and support to all of her clients while using a sustainable approach to nutrition. She has personally counseled hundreds of clients ranging from severe eating disorders to professional athletes.

Mind-body focused Registered Dietitian with a non-diet and weight inclusive approach. While I understand there is a time/place for specific medically warranted diets, I generally practice mindful and intuitive eating while seeking a deeply rooted understanding to our relationship (s) with food. We will work together to learn from a place of centeredness, capture the catalyst for nutrition changes and develop a rhythm necessary for your personal and unique lifestyle.

She has a unique tendency to meet you where you're at and get to the root cause of the issue. As she always says, we're like onions, peeling back each layer little by little.

Dan utilizes a compassionate and empathetic approach, combining his understanding of human behavior with evidence-based nutrition science. He provides personalized counseling, recognizing that every client has unique needs, goals, and challenges. Dan has a particular interest in addressing the emotional and behavioral aspects of nutrition and lifestyle, intending to empower his clients to make sustainable changes.

Paula practices through a holistic lens and strongly believes that both the client, and the provider, are human above all else. All pieces of the wellness puzzle are critical to overall success in meeting health goals, and she always takes the extra step to build a strong partnership with her clients so they can find those pieces together.

Lindsay approaches each session in a warm, supportive and open-minded way. She strives to help patients with their nutrition while also working to foster a healthy relationship with food. She uses a Health-at-Every-Size, weight neutral, non-diet approach with her patients.

Heather is a Health at Every Size aligned dietitian and is passionate about helping clients improve their health and wellbeing through tailored nutrition and lifestyle modifications. Heather believes strongly that each individual is the expert when it comes to their own life, body, and lived experience. Through empathic, person-centered coaching and evidence-based recommendations, Heather partners with her clients to help them develop the skills and find the motivation needed to create meaningful, sustainable changes in their lives.

Daniela is passionate about health and wellness, focusing on both the mind and body in order to prevent chronic disease. She utilizes an intensive, comprehensive, and individualized approach to nutrition counseling and focuses on lifestyle changes that are sustainable. Her recommendations are grounded in scientific evidence and are focused on compassion, motivation, and mindfulness.

Angela takes a person-centered, compassionate approach to nutrition counseling sessions. She sees each person as a unique individual on their own path to wellness. She has counseled hundreds of patients on healing their relationship with food and body image and improving their overall health and well-being.

Katrina provides a supportive environment and meets you where you are right now. Katrina uses Intuitive and Mindful Eating practices to help you realistically find food freedom, elevate your nutrition, and discover joyful movement so you can be your happiest and healthiest self.

It is incredibly important to me to treat every one of my patient's as the unique individual they are which means really getting to know YOU and what has brought you here. I aim to emphasize the nuance of health to help folks understand the many variables that influence one's wellbeing, while identifying markers around nutrition that may be contributing to conditions and concerns. I love trouble shooting how to heal the body from the inside out, and dialing in ways to apply appropriate changes and interventions consistently is a huge focus of what we do together.