Nutritionists and Dietitians in Austin, TX

As an action-oriented RD, I believe in taking those small steps that lead to big transformations. We'll create personalized strategies to fit seamlessly into your lifestyle. Whether it's deciphering food labels like secret codes or learning the mystical ways of meal prepping, I'll be your trusty guide, providing practical tools to help you make healthy choices effortlessly.

I specialize in weight loss nutritional counseling, vegetarian/vegan, sports nutrition, and strength, balance, and flexibility training. It is important to like what you're eating, and it doesn't have to all be health food. We discuss what you can eat more than what you can't. People become overweight for reasons other than knowledge and eat for reasons other than nourishment. Nutrition counseling is an client-driven exploratory process that teaches a lot about you and why you do what you do. Most clients have tried other programs and want a tailored solution that is efficient.

Ariel wants to help make your nutrition and health goals attainable. Her approach is to meet you where you are, implementing change, one small step at a time. Ariel believes that all foods can fit into a healthy diet, focusing on what can be added, instead of taken away. Her ultimate goal is to equip you with the knowledge and tools needed, to make confident nutrition decisions on your own.

I am a non-diet dietitian that practices from a Health at Every Size (HAES) and intuitive eating lens. I believe in providing compassionate, inclusive, trauma informed, and individualized nutritional counseling to help clients meet their goals.

Jordan's approach to care is in listening and breaking down how your prior experiences with food have shaped your relationship to it today. You've had your whole life so far shaping how you see food, and it takes time to fully understand and change this! She will meet you where you're at in the journey, while also supporting and encouraging you to challenge yourself to help meet your goals.

Riley addresses nutrition concerns with a non-diet, weight-inclusive approach and considers the whole person. She understands that relationships with food are complex and enjoys helping others sift through their beliefs around food. Her passion for helping others experience peace with food and begin to nourish their bodies without guilt is the driving force of her work. Riley aims to create a safe environment to explore each clients unique relationship with food.

A happy and healthy mind, body, and soul start from within. This triad of wellness can be attributed to adequate nutrition, exercise, rest, and a positive mindset. When these needs are met, we believe a higher level of wellness is possible. Our practice is based on a positive and supportive approach to help clients enjoy their best quality of life. Our sole objective is to improve our clients' overall wellbeing.

After learning how food and exercise are tied together, I became a registered dietitian nutritionist. I play a role in providing the best evidence-based information that is accessible, understandable, and high-quality and that will empower a positive lifestyle.

Gina is an inclusive healthcare provider who uses a weight-neutral approach to developing sound health and nutrition habits. Gina uses humor and empathy, as well as a well developed knowledge of the stages of change and motivational interviewing, in her one-on-one sessions. Gina's philosophy is that all foods fit, and food should be fun and satisfying, not guilt inducing or stressful.

Sydney believes in individualized care and working together with her patients to create a plan that they feel confident in and can reach their health goals. Sydney believes in meeting her patients where they are and making small goals so that patients can have long term success. Sydney loves to learn and spends time following evidence based practice so that her patients have access to the best information.

I take a compassionate, health at every size approach to care. This approach has been a way that I have seen the most success with my clients as food, health, body image, and movement can be sensitive topics. Some sessions you may find yourself emotional, other sessions you will be laughing at my idea of a joke. But overall, shame is not welcome in our session space, I want you to feel excited when you press join on zoom.

Ania specializes in Intuitive eating and practices from a weight inclusive, non-diet approach. She is passionate about helping individuals heal their relationship with food, body image and achieve true food freedom. Ania strives to meet each client where they are, while supporting them to reach their health goals by focusing on small sustainable behavior change.

Vanessa uses a root cause, individualized approach to make lasting and sustainable changes. No diets or band aid fixes here! Vanessa works with you to get you off the roller coaster of symptom management and onto a path of true healing.

Marie seeks to combine her love of nutrition, food, and cooking with a passion for helping people improve health conditions through diet and lifestyle changes. She believes each person is unique and walks alongside them in an open and judge-free atmosphere to find what works for them in their journey to better health.

My approach to care is to meet patients where they are and provide guidance and support to making long-term and sustainable lifestyle changes to meet their nutrition goals.

Taylor believes everyone should have a good relationship with food free of food rules where they can choose what that they truly enjoy! Taylor practices with the framework of Intuitive Eating to help clients improve their relationship with food, make informed choices that are nourishing and enjoyable, and build sustainable habits to reach their long-term goals.

Stephanie has a warm, compassionate approach and likes to work on solutions and finding a root cause. She is an empathetic listener and understands that making changes can be difficult. Stephanie tries to focus on the positive. She uses a personalized approach as everyone is different.

Employing a non-diet approach infused with gentle nutrition principles, Jenna delivers evidence-based nutrition and lifestyle interventions. Throughout her sessions, she places high importance on nutrition education and the establishment of realistic goals. Recognizing the individuality of each patient, Jenna tailors her approach to meet them at their current stage, allowing the patient to steer the conversations and determine the focal points for each session.

Laura takes a well-rounded approach towards nutrition support and helps her clients achieve their wellness goals by teaching them how to fuel their bodies while improving their relationship with food. She encourages sustainable change and enjoys making a positive impact on the health and wellbeing of her clients.