Nutritionists and Dietitians in Austin, TX

I believe in a whole-person, individualized, and positive non-diet approach to health. I'm passionate about helping others develop sustainable healthy habits that will improve their quality of life. I will encourage you to focus on making small, gradual changes that support your health and nutrition goals. Working with me is a judgement-free zone. I believe that you are the expert in your life and I will never tell you what you "should" do. I will always meet you where you are at. I believe health is more than just physical, it is also emotional and mental. I consider all of these components of health in my work.

Emily believes food to be the ultimate form of connection and strives to help her clients find deeper satisfaction, joy, and peace in their relationship with nourishment. She practices from the HAES (Health at Every Size) framework to deliver weight-neutral care. Her philosophy is that a positive relationship to food is possible and deserved for truly everyone. Emily loves to develop relationships with her patients and cheer them on every step of their journey. She helps her her patients leave sessions feeling empowered and armed with the knowledge of how to compassionately care for their own bodies. Emily strives to make informatio

Julie provides nutrition counseling with an intuitive eating approach that nurtures the body, mind and spirit while also addressing specific health care needs. Dieting has led many people to be frustrated and feel shame about eating and their bodies. Julie is dedicated to empowering people to ditch dieting and develop a positive relationship to food, their body, and authentic health. She has counseled hundreds of clients and is a professional speaker presenting nutrition topics to all audiences — from local forums to state and national conferences.

Perhaps you had several conversations about getting your health and nutrition under control with a medical professional. Maybe some of these conversations were with yourself or loved ones? Or maybe you are interested in making dietary changes but do not have the time, knowledge, or resources to even start? Or maybe you simply heard about plant-based dieting or even tried to transition yourself to no avail? Fortunately, there are professionals educated in all of these areas and will efficiently set you on the right path.

Food and movement are the two of the biggest joys of life, and I love sharing that with others and individualizing care to help you experience the those joys in ways that matter most to you. As an empathetic person, I deeply care about who who are as a person first, then what your health goals are, which I explore through asking questions to understand, drawing connections, and coming alongside you to empower you to be the best version of you! I view food and movement as medicine, especially in treating and preventing chronic disease.

Nutrition is a journey, and we ought to enjoy it. Laura believes in flavor and texture. She wants to help you discover 1) foods that make you feel great, and 2) routines that make nutritious choices easier. In addition to being knowledgeable on the science of nutrition, Laura provides compassionate guidance as you make nutrition work for your needs. Life provides enough challenges; eating and feeling well shouldn't be among them. As a wise elder once said, It's dangerous to go alone; take a dietitian.

To help patients reach their unique health goals, Yasemin provides individualized evidence-based nutrition recommendations. During sessions, she strives to create a warm, supportive, and engaging environment for her clients. Yasemin advocates for Health at Every Size (HAES) and promotes intuitive eating when applicable. Her goal is to have patients feel comfortable and confident around nutrition. Yasemin has worked with many diagnoses over the years ranging from cardiovascular disease, ARFID, eating disorders, newly diagnosed diabetes, and people wanting general nutrition information.

Ashley believes that learning food neutrality and breaking free of a diet-mindset can help you reach your health goals in a sustainable, non-restrictive way. She focuses more on your overall dietary pattern as well as non-food aspects of health such as sleep, exercise, and self-care without bringing any judgment or criticism into the conversation. She understands that the nutrition messaging surrounding us can often be confusing or contradictory and uses a logical, evidence-based approach to answer your questions, while still accounting for the emotional and social aspects of food.

Paige is passionate about helping individuals heal their relationships with food and body image. She practices using a non-diet and HAES (Healthy at Every Size) philosophy with a special interest in Intuitive Eating. Paige uses a gentle and compassionate approach to create a safe and non-judgmental space to help guide her clients toward lasting behavior change. She helps her clients dig deep to get to the root of why behavior changes or diets may not have felt sustainable in the past and collaborates to create goals that work seamlessly into her client's lives.

Employing a non-diet approach infused with gentle nutrition principles, Jenna delivers evidence-based nutrition and lifestyle interventions. Throughout her sessions, she places high importance on nutrition education and the establishment of realistic goals. Recognizing the individuality of each patient, Jenna tailors her approach to meet them at their current stage, allowing the patient to steer the conversations and determine the focal points for each session.

Elise uses a functional and integrative approach with a focus on implementing sustainable and realistic nutrition changes to improve both mental and physical health. Her nutrition philosophy is rooted in a holistic and individualized approach with an emphasis on assuring that food remains enjoyable.

Sarah is inquisitive and open, operating from a basis of Intuitive Eating and Health at Every Size. No matter your desired outcome, Sarah is here to meet you where you are, focusing on incremental changes with your end goals in mind. She enjoys collaboration and active problem-solving with clients as well as with fellow dietitians. She is always learning and can't wait to share her nutrition knowledge with you.

Laura provides an inclusive space for all people to learn more about themselves and how food shapes their lives. She provides realistic and individualized nutrition care to empower people in making choices and plans that align with their health goals. Laura follows principles from the Health at Every Size and Intuitive Eating lifestyles.

Stephanie has a warm, compassionate approach and likes to work on solutions and finding a root cause. She is an empathetic listener and understands that making changes can be difficult. Stephanie tries to focus on the positive. She uses a personalized approach as everyone is different.

Kristine is passionate about helping her patients to become more mindful and intuitive with food with taking any health issues into consideration. Everyone is unique and different, so no one diet will work for everyone. She will support her patients to find what works for them to improve their eating habits and is very passionate about what she does. Kristine is passionate about helping her patients to become more mindful and intuitive with food with taking any health issues into consideration. Everyone is unique and different, so no one diet will work for everyone. She will support her patients to find what works for them to impro

As an action-oriented RD, I believe in taking those small steps that lead to big transformations. We'll create personalized strategies to fit seamlessly into your lifestyle. Whether it's deciphering food labels like secret codes or learning the mystical ways of meal prepping, I'll be your trusty guide, providing practical tools to help you make healthy choices effortlessly.

Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?

Chelsea is well-versed in intuitive eating, and believes in a Health at Every Size Approach to achieving your nutrition and health goals. She believes that all-foods fit, especially those foods that are important to your culture and community. Using gentle nutrition, evidence-based practices, and an approach tailored especially for you, Chelsea will empower you to nourish your body and achieve physical and emotional harmony in a manner that is accessible and sustainable.

I am a non-diet dietitian that practices from a Health at Every Size (HAES) and intuitive eating lens. I believe in providing compassionate, inclusive, trauma informed, and individualized nutritional counseling to help clients meet their goals.