Nutritionists and Dietitians in Austin, TX

Mariel is a compassionate and empathetic nutrition counselor. She understands that each person's experience is unique and she believes in the importance of a collaborative and individualized approach to health. She is committed to helping her clients by applying non-diet approaches to nutrition and utilizing intuitive eating principles to improve their overall health and relationship with food.

She enjoys working with active individuals of all ages, new moms and picky eaters, improving your meal prepping routines, working through balancing your plate and your blood sugar, helping others improve their relationship with food, and creating sustainable lifestyle changes. She takes a practical approach that is supportive, open-minded, and empowering you to reach your goals.

Allison's mission is to help patients get to the root cause of the symptoms & conditions they are struggling with, to uncover where and why imbalance & dysfunction is occurring. Allison strives to create a partnership with her patients, and provide a high level of supportive care, so that patients can reach their goals and feel their best.

My approach is one of a collaboration from the very beginning. You are the expert in you and I'm the nutrition expert. Together, we can partner on your journey. I practice from a weight neutral and Health At Every Size-informed perspective, so our work together is about health promoting behaviors vs intentional weight loss. I truly believe in Nourish's philosophy of care that does not focus on unsustainable, restrictive diets, but rather a weight-neutral approach centered on relationship with food.

Jessie uses a supportive and warm evidenced-based approach to counsel and support patients in reaching their goals. Intuitive eating, balance, and encouraging a healthy relationship with food are some of the ways Jessie will support patients to make lasting changes and improve their day to day life.

Julie addresses your concerns in a comfortable small-steps approach, with the understanding that many factors play into food choices. She compassionately weaves evidenced-based nutrition information and intuitive eating strategies when working with clients, also paying close attention to other important factors - physical activity, sleep, stress, and the whole person. She believes that healthy behaviors can develop at any size; that while we all have room for improvements unique to our own self, we also have the capacity to take life-giving steps that can snowball into life-long change and better quality of life.

Stephanie has a warm, compassionate approach and likes to work on solutions and finding a root cause. She is an empathetic listener and understands that making changes can be difficult. Stephanie tries to focus on the positive. She uses a personalized approach as everyone is different.

Kristina believes in improving a patient's health by applying a focus on nutrition education, a non-diet approach, and making nutrition fun and sustainable. She excels at motivating patients, cheering them on throughout their health journey and celebrating all wins along the way. With her outgoing and positive personality, Kristina is here to help you feel your best and build a healthy relationship with food. Kristina loves to help simplify your life with helping meal plan for the week, make nutrition fun, and bring excitement to adding nutrient-density.

Jenn practices a weight-inclusive, non-diet approach while incorporating intuitive eating principles. She has extensive knowledge of vegetarian/vegan foods and food allergies, and is passionate about helping clients create meal plans that nourish their bodies and are tasty.

Hannah's approach to care is to meet you where you are at and help to guide and support you on your nutrition journey. She believes all foods fit and enjoys helping you learn how to use food as a way to help you feel your best. Hannah works with you to create sustainable habit changes and learn how to trust your body.

Melissa believes in an individualized approach to nutrition care. Her philosophy is that attainability, sustainability, and consistency are key in making positive health changes. If a nutrition plan is lacking in any of these areas, it should be recalibrated to better meet the individual's needs, rather than expecting the individual to "make it work". She enjoys helping clients focus on the foods that they can eat rather than giving lists of foods to avoid.

Kinsley is very passionate about people & food. She believes food is meant to provide both nourishment and pleasure. Kinsley practices a flexible, non-diet approach, weight-inclusive, utilizing the intuitive eating principles to achieve an individualized, sustainable healthy lifestyle. Kinsley provides a non-judgmental approach with warmth, compassion, energy and support to all of her clients while helping them gain insight, develop self-compassion and repair the relationship with food while also healing the mind, body & soul.

With over 10 years of experience in the nutrition field, I know that a healthy relationship with food can make all the difference in success toward our goals and happiness. I believe knowledge is power and balance can fit into everyone's life.

Jordan's approach to care is in listening and breaking down how your prior experiences with food have shaped your relationship to it today. You've had your whole life so far shaping how you see food, and it takes time to fully understand and change this! She will meet you where you're at in the journey, while also supporting and encouraging you to challenge yourself to help meet your goals.

I take a compassionate, health at every size approach to care. This approach has been a way that I have seen the most success with my clients as food, health, body image, and movement can be sensitive topics. Some sessions you may find yourself emotional, other sessions you will be laughing at my idea of a joke. But overall, shame is not welcome in our session space, I want you to feel excited when you press join on zoom.

Tahsha will work with you using a client centered approach to come up with goals that address your main nutrition and health concerns. She will help you make sustainable changes that can be easily implemented in order to focus on lifelong health.

I believe in a whole-person, individualized, and positive non-diet approach to health. I'm passionate about helping others develop sustainable healthy habits that will improve their quality of life. I will encourage you to focus on making small, gradual changes that support your health and nutrition goals. Working with me is a judgement-free zone. I believe that you are the expert in your life and I will never tell you what you "should" do. I will always meet you where you are at. I believe health is more than just physical, it is also emotional and mental. I consider all of these components of health in my work.

Lynda takes a holistic approach, and looks at your entire lifestyle to come up with a plan that works for you! She does not believe in restrictive diets and believes you can meet all of your goals and still enjoy your favorite foods in a mindful way. As she gets to know you, she will customize your plan to what fits in your lifestyle. Lynda also knows latin cuisines and can tailor your plan to include all your favorite foods.

I am a firm believer that both your mind and body need to be in sync when it comes to creating the healthiest version of yourself. I will help you stay accountable by setting realistic expectations and teaching you how to thrive on your own. I aim to make sure you feel good both physically and mentally, and will provide you with the necessary education, tools and support to take action and see success with your goals, WITHOUT feeling like you have to make sacrifices. In addition to working as a fitness trainer, I have also worked as a holistic wellness RD and will typically incorporate this knowledge into our counseling sessions,