Nutritionists and Dietitians in Austin, TX

My nutrition philosophy includes but is not limited to that nutrition should be simple, easy to access, and inclusive. When you work with me, I invite you to openly discuss your nutrition struggles in a safe, compassionate and judgement free environment. I am a huge advocate for developing a good relationship with food that doesn’t involve categorizing food with moral judgements. Sometimes, weight loss is prescribed as a solution when in reality after much deeper digging, it is not. We may shift focus to health habits versus weight alone to encourage optimal health. I look at the whole person and take a down to earth, common sense a

Employing a non-diet approach infused with gentle nutrition principles, Jenna delivers evidence-based nutrition and lifestyle interventions. Throughout her sessions, she places high importance on nutrition education and the establishment of realistic goals. Recognizing the individuality of each patient, Jenna tailors her approach to meet them at their current stage, allowing the patient to steer the conversations and determine the focal points for each session.

First and foremost, it is Meagan's priority to establish what your specific goals are and what steps you are comfortable taking to reach them. Using this patient-led approach, you are in the driver's seat and Meagan is there as a passenger to help guide you each step of the way! What makes her counseling style so successful is her understanding that there are no "bad excuses," just barriers that have yet to be identified and addressed with highly-individualized nutrition intervention plans.

I am passionate about empowering women to manage their gestational diabetes to ensure a healthy baby AND mama. I love working with moms and moms-to-be because I know you would do absolutely anything for your little one. I consider it a great honor and responsibility to play a role in equipping you to do just that.

Hannah's approach to care is to meet you where you are at and help to guide and support you on your nutrition journey. She believes all foods fit and enjoys helping you learn how to use food as a way to help you feel your best. Hannah works with you to create sustainable habit changes and learn how to trust your body.

Leila is an active listener and is committed to meeting patients where they currently are in their journey. She believes food is meant to be enjoyed and all foods can fit into the plan. Leila collaborates with her patients to create individualized goals that are realistic, sustainable and will fit into your lifestyle.

Diana always makes sure every patient feels empowered by helping them develop a positive relationship with food and their body. She will support each patient, no matter where they are in their journey, to help them achieve their health goals for long-term success.

The old saying goes, "If you give a man a fish you feed him for a day. If you teach a man to fish, you feed him for a lifetime." I'm a firm believer in learning how to eat for individual health. This why I don't provide meal plans, but instead approach each client with one goal - to eat as liberal a diet as possible. I don't believe that dietary restrictions should be routine, but instead ONLY utilized when a person shows a clear intolerance or allergy to a food. Nutrition research has consistently shown that those who eat a wide variety of foods, experience the best health. Eating is a good and necessary part of life, and if it is

Natalie understands that for those working through disordered eating patterns or an eating disorder, there is oftentimes a missing mind-body connection. Natalie believes it is imperative to work with patients to reconnect the mind and body to repair ones' healthy relationship with food, and doing so in a way that aligns with their lifestyle and personal values. Natalie approaches food and eating from a non-diet perspective, using Intuitive Eating principles and works with you from a weight neutral standpoint.

I use a patient-centered approach to make sure I am supporting you in a way that resonates and is meeting your needs. I approach each patient with compassion and really value a holistic approach when it comes to your health and I truly believe health is so much more than what we eat. I value getting to know you and how I can beat support you on your healing journey.

Morgan approaches care from the stance of meeting you where you are. She believes that you should be in the driver's seat of your own care, because you know you better than anyone else can. You can expect evidence-based, compassionate, and judgement-free care in every session. She is always looking for ways to encourage you to free yourself and trust your body around food.

Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place! Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!

Genevieve utilizes a weight-inclusive, HAES (Health at Every Size), anti-diet approach while incorporating Intuitive Eating principles. She is compassionate, collaborative, holistic, and provides person-centered counseling.

John cares deeply about ensuring you feel fully supported. He understands that though we’re all made of the same stuff, your history and motivations make you unique. He personalizes evidence-based approaches to improving health while tapping into your experiences and will work with you, not “at” you, every step of the way. He may be the expert in food, nutrition, and movement but he’s not about to miss any insights provided by the expert in your body; you.

Kayla's approach to nutrition focuses on building a positive relationship with food while creating flexibility in your food choices so you are able to achieve the long-lasting result you are searching for- and sustain it. :) She works WITH you and your body to achieve your goals at your pace, so you are feeling positive and excited about your progress.

As an action-oriented RD, I believe in taking those small steps that lead to big transformations. We'll create personalized strategies to fit seamlessly into your lifestyle. Whether it's deciphering food labels like secret codes or learning the mystical ways of meal prepping, I'll be your trusty guide, providing practical tools to help you make healthy choices effortlessly.

She has a unique tendency to meet you where you're at and get to the root cause of the issue. As she always says, we're like onions, peeling back each layer little by little.

Misty's approach to care is very supportive, meeting you where you are, and listening compassionately to learn how we can partner to reach your health goals! We will explore creative options that are manageable, realistic steps to make those healthy lifestyle changes stick for good!

I like to approach each session with a collaborative mindset in which we can set goals together, which can evolve over time!