Nutritionists and Dietitians in Austin, TX

Mason prioritizes your long term success in achieving better health by applying a sustainable approach to behavior change. He is an advocate of a non-diet, weight inclusive approach to nutrition. This allows you to focus on improving both your physical health and your mental health, specifically your relationship with food and movement. Mason will work with you to create a personalized plan, creating weekly goals to address the areas you can most progress in.

I take an objective approach to food with a focus on mindful eating. From a place of curiosity and care, I hope to help you identify how food makes you feel - both how it fuels and satisfies you. I believe that food and eating impacts us mind, body and spirit. As a dietitian, I understand the nutrient density of foods plays a role in health promotion. That being said, I believe that eating food simply for the joy of it and limiting stress around eating can be just as important. My intention is to provide you with straightforward yet gentle nutrition information as well as applicable tools and skills to help you eat and live well

After learning how food and exercise are tied together, I became a registered dietitian nutritionist. I play a role in providing the best evidence-based information that is accessible, understandable, and high-quality and that will empower a positive lifestyle.

Sigourney is compassionate for others and fully believes ‘it is never just about the food.’ By understanding the emotional and behavioral sides of nutrition, Sigourney is here to empower her clients with knowledge and tools to improve their overall health. She is passionate about furthering healthcare in person-centered care and focusing more on the holistic nutrition rather than a single diagnosis.

Morgan practices from health-at-every-size roots, and believes nutrition-related goals are just part of the overall picture. Sleep, stress management, lifestyle, and work (to name a few) all factor into your health and nutrition! It is so important to Morgan that you feel heard and supported throughout your journey together. Morgan will provide compassionate care and empathy while emphasizing nutrition expertise and evidence-based approach to interventions and nutrition care.

Taylor incorporates evidence-based nutrition into her client's life in an effortless way; she believes that nutrition should work with someone's life, not against it. Taylor uses compassion, goal-centered strategies, and comprehensive nutrition planning to help her patients reach their goals.

Paula practices through a holistic lens and strongly believes that both the client, and the provider, are human above all else. All pieces of the wellness puzzle are critical to overall success in meeting health goals, and she always takes the extra step to build a strong partnership with her clients so they can find those pieces together.

I am a firm believer that both your mind and body need to be in sync when it comes to creating the healthiest version of yourself. I will help you stay accountable by setting realistic expectations and teaching you how to thrive on your own. I aim to make sure you feel good both physically and mentally, and will provide you with the necessary education, tools and support to take action and see success with your goals, WITHOUT feeling like you have to make sacrifices. In addition to working as a fitness trainer, I have also worked as a holistic wellness RD and will typically incorporate this knowledge into our counseling sessions,

Riley addresses nutrition concerns with a non-diet, weight-inclusive approach and considers the whole person. She understands that relationships with food are complex and enjoys helping others sift through their beliefs around food. Her passion for helping others experience peace with food and begin to nourish their bodies without guilt is the driving force of her work. Riley aims to create a safe environment to explore each clients unique relationship with food.

As a dietitian, working mom, and active adult, my approach is to help my clients find ways to consistently eat in a healthy way, while retaining the joy that comes along with eating. I love working with individuals from all different backgrounds. I enjoy finding out where my client is on their health journey and helping them reach their health goals, both big and small.

Chelsea believes in an individualized, whole-person approach when it comes to achieving overall wellness. She provides a collaborative and non-judgmental space, meeting clients where they currently are in their own health journey with the use of gentle nutrition methods.

Emily utilizes a health-at-every-size approach while incorporating intuitive eating to help clients develop a healthy relationship with food and improve overall health. She has counseled hundred of clients with diabetes, hypertension, and hyperlipidemia.

Jennifer believes that the foundation for health begins with good nutrition. There is a lot of outdated and inaccurate nutrition information on the internet. Information related to the renal diet should be specific to the patient. Individuals with kidney disease need to know what to eat to help maintain and preserve their kidney function. Jennifer feels that food is an important part of our culture so it’s important to her to help her clients continue to enjoy food no matter what their stage of kidney disease.

Erin takes a "what can we add in" approach when it comes to nutrition rather than focusing on what to take away. She believes in supporting the entire you, so that you can feel confident in your nutrition changes for life. She has worked with many people on weight management, diabetes, heart health, and women's health concerns.

Savannah approaches counseling through a holistic lens including nutrition, movement, and therapeutic practices. She is passionate about a non-diet and weight inclusive relationship with food and body and wants to help clients respect their body regardless of their feelings and relationship with it at the time. She enjoys education in early sessions and then moving forward into practicing Intuitive Eating and working on improving body image.

Marie is passionate about enhancing her clients health and happiness by using whole nourishing foods, a non-diet approach to meal planning, suggestions for addressing each concern, and targeted supplements that accelerate progress. She excels at listening to what’s important and creating customized plans. No judgement here; just an understanding that every challenge is an opportunity to problem solve together, with the goal of lasting results. Marie will lead you in baby steps (or faster, if you’re the all-in type), to have satisfying meals that reset your metabolism and energize your body and mind.

Erin is committed to enhancing patients' overall health by applying non-diet approaches to food, utilizing intuitive and conscious eating principles, and taking an inclusive perspective on weight. Erin's main priority is to help her patient's create sustainable behavior changes that they can implement into their daily lives for the long term.

Dan utilizes a compassionate and empathetic approach, combining his understanding of human behavior with evidence-based nutrition science. He provides personalized counseling, recognizing that every client has unique needs, goals, and challenges. Dan has a particular interest in addressing the emotional and behavioral aspects of nutrition and lifestyle, intending to empower his clients to make sustainable changes.

My approach to care is to meet patients where they are and provide guidance and support to making long-term and sustainable lifestyle changes to meet their nutrition goals.