Nutritionists and Dietitians near Maitland, FL

Do you feel consumed by thoughts of food and your body? Do you feel stuck in patterns of restriction, chronic dieting, bingeing, purging and/or exhausting exercise? Do you long for freedom with food and to feel content in your body but fear what that might look like? Do you long for freedom and vitality and feel held back? Maybe you are the parent of a child who is struggling, and want to learn how to come alongside them in loving and effective ways. If so, you are in the right place and I would love to come alongside you!

My ideal client is someone who is ready to take control of their nutrition and lifestyle. A positive attitude and belief in your own abilities to make lasting lifestyle changes is the key to success in any areas of your life, including diet and nutrition. If you're someone who is excited about learning new things, then I'm the right Dietitian for you.

- Read more about my specific services at www.SarahGehaWellness.com - I work with people who are struggling with various chronic illnesses (gut health issues, headaches & migraines, chronic fatigue, inflammation & pain, etc.) to balance their lives and achieve overall wellness, energy, weight management, emotional stability, and more. I also offer additional services focusing on reducing exposures to toxins in our homes and on our bodies.

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

In my undergraduate program at Benedictine University, I was awarded the community nutrition award; which is awarded to dietetic students that provide service to the community through nutrition. Fast forward a few years, and I have been a dietitian for almost 4 years. It is enlightening to see how much has changed since the beginning of my career. As well as how much I have learned and grown throughout while educating clients about their nutrition needs. Clients should expect to learn what steps to take in their lifestyle to achieve success with any nutrition change they set for themselves.

It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.

I can help clients who struggle with maintaining a balanced diet due to irregular eating habits, wants to improve energy levels and overall health but unsure where to start. Might face challenges in portion control and making healthier food choices. A client who needs guidance on where to start, needs reliable and evidence based nutrition tailored to their specific needs, support in developing sustainable habits that promote long-term health and vitality. Ultimately anyone who wants to feel confident in making informed food choices that align with their nutritional needs and preferences.

The journey to health and wellness is not a "one size fits all approach," especially regarding gut health. Laura is known for her empathetic and client-centered approach, and she understands that each individual's gut health is unique and therefore takes a personalized approach to help her clients reach their goals. Her recommendations are rooted in the latest research and evidence-based practices, and she is constantly staying up-to-date on the latest findings in gut health.

Do you have a poor relationship with food? What about body image? Have you tried every diet that the industry has to offer, but find yourself in a never ending cycle of guilt and shame surrounding your food choices? I'm here to tell you that it's not you whose to blame, it's diet culture. If you're looking to finally heal your relationship with food and your body, you've come to the right place. Trust me, I know it's hard to unlearn what the dieting industry has proclaimed as "healthy" and "unhealthy" for years, but know that this isn't a journey you have to face alone.

Health concerns are deeply personal and impact various aspects of your life. I am here to offer you personalized support. I believe in addressing the root causes of health issues. Together, we'll explore the underlying causes of your health issues, addressing them at their roots rather than merely alleviating symptoms. My goal is to empower you with the knowledge and tools needed to make sustainable, positive changes for long-term well-being.

My ideal client will be someone who wants to improve their lifestyle by changing their health behavior to improve their overall health. My ideal client is someone suffering from a chronic disease (s). For example, clients who have issues with diabetes who need help with lowering their blood glucose level, those suffering heart disease who need help with lowering their high blood pressure, those who have obesity and need to manage their weight, or even those who have cancer and need to eat to gain strength, weight and energy. Clients who are need of an professional who meets the whole person health needs.

Empowering women to ditch the shame, put themselves first, and heal from GI disease and disorders using a holistic, personalized approach. If you are looking for someone to listen to you and help with what to eat, normalize your bowel movements, increase energy, and beat the bloat, I can help you. I am a dietitian specializing in women's gastrointestinal health. Digestive issues reduce your quality of life and are isolating and embarrassing. I know this because I have had Crohn's disease for over 20 years. There is no one magic diet for GI issues. Each body is different, and each has its own story to tell.

Work with our Board Certified Dietitian-Nutritionists from the comfort of your own home. We use video visits to work with all of our clients! With over 40 years of combined experience specializing in sport nutrition, diabetes, weight management and more, Racer’s Edge Nutrition is the premier choice for nutrition counseling. We use proven strategies and a completely individualized approach to help you reach your health and fitness goals.

Lyla Joffe, MS, RDN, is a nationally recognized Registered Dietitian and a Yoga Alliance recognized 200hr Registered Yoga Instructor. She has a passion for a holistically healthy lifestyle and has inspired many to alter their habits in a way that encourages optimal functioning with boosted confidence.She specializes in the postpartum period with a strong interest in hormonal changes and disturbances altering various metabolic processes across all lifespans.

Are you frustrated with fad diets? Are you struggling with PCOS and don’t know where to turn or what steps to take? Do you need to focus on healing your relationship with food and your body. Are you looking to learn to create balanced meals and snacks that will increase your energy levels, balance your hormones and meet your health goals? I help individuals that are frustrated with fad diets and want to enjoy food again. I take a non-diet approach with my clients and show them that all foods can fit into their healthy lifestyle-no need to keep depriving yourself.

I am a Registered dietitian, licensed and certified in 10 states. I have been President of the Academy of Nutrition and Dietetics for New York State. I work with all age groups on various issues of weight control, diabetes, FODMAP, Gastrointestinal Disorders and Children's issues among other diagnoses.

Have you ever done an online search on how to lose weight? Or turned to TikTok or other social platforms for the secret to weight loss? If so, you probably ended up with more questions than answers and felt even more confused and frustrated than when you started. There is so much misinformation on weight loss. Let me simplify the process for you with my streamlined approach. I can help reduce cravings, turn off the food noise in your brain, increase your energy and focus, and keep you full for hours, all while losing weight. The process doesn't happen overnight. Consistency over time will lead you to success.

Cultural foods are tasty, but not always healthy. Together, we will create a wellness plan that will empower and motivate you to achieve your weight loss goals! Your relationship with food will continue to be full of love and flavor as you lose weight without sacrificing your favorites!

Your relationship with food and body is essential. We live in a society that discourages nurturing our inner child. Yo-yo dieting, calorie counting, and other weight-loss methods are exhausting. Using these strategies can find us labeling and avoiding certain foods. You deserve nourishment that works for you. As a non-diet dietitian, I work to improve the connection between you and food. During our sessions we will focus on gaining insight on how foods make you feel physically, mentally, and emotionally.