Nutritionists and Dietitians near Irving, TX

NutriliciousbyZ - founded by Zarana Parekh, RDN, LD is a nutrition and wellness consulting specializing in general wellness, weight management, vegetarian nutrition, prevention and management of diseases (heart disease, diabetes, kidney disease), women's health and pediatric nutrition. Our services include individual as well as group consulting, menu planning, family nutrition makeover, and speaking. Our mission is to empower individuals and families with simple and practical nutrition advice to achieve their health goals. Our approach is creating individualized nutrition plans that are unique to your health needs.

I am not just your average Registered Dietitian, I am a Holistic health and organic weight loss specialist and certified Diabetes lifestyle professional , and here to revolutionize the way you approach your weight loss and health. As a single mom of six (two human and the rest adorable fur babies), while leading the busy wellness practice, I understand the chaos and demands of a busy life. But fret not; I am here to guide you on a journey towards optimal wellness.

Cherie's passion and mission is to help people take control of their health by helping them to understand the connection between their health and the foods they eat. Cherie has traveled extensively, both nationally and abroad, to further her studies of the medicinal effects of food on the body. In 2004, Cherie completed her educational curriculum from Texas Women's University at Denton, Texas and earned her R.D., L.D. accreditation and licensure. She has worked on furthering her knowledge by working on her Masters in Nutrition degree at Texas Women's University.

Are you struggling with sleep, fatigue, and mood swings? Are you frustrated with hormonal weight gain despite your best nutritional efforts? Even worse, do you feel your health concerns aren't being adequately addressed by your healthcare providers? If you're struggling with hormonal imbalance, you may be able to experience relief with some targeted nutritional changes.

I help individuals who are tired of dieting and/or frustrated with diabetes taking over their lives. They are confused by the conflicting nutrition and health messages in the media; tired of being placed on additional medications without understanding their condition. They have a desire to work one on one with an expert to customize a plan to meet their unique needs. Their goal is to create a healthy lifestyle and relationship around food and to stop the yo-yo weight loss diet game.

Nutrition doesn't have to be difficult, confusing, or stressful. With coaching that is tailored to your lifestyle, needs, and capabilities, I will help you reach your health goals in a supportive environment, centered around you. Your care should always be a collaboration where your voice is heard and your concerns are adequately addressed. When you meet with me, you will gain the knowledge and confidence you need to best nourish your body according to your specific needs.

Kate is highly motivated to understand your "why" and how it fits within the context of your life and family history. Getting to know one another, building trust, and providing space for open communication is key to determining what steps are both sustainable and will help you reach your goals.

Welcome to Windmill Nutrition, where your journey to optimal health begins! As a Registered Dietitian and the proud owner of Windmill Nutrition, LLC, I am dedicated to empowering you to make informed, sustainable choices about your nutrition. With personalized one-on-one consults, we cover a spectrum of topics, from bariatric nutrition to plant-based eating, tailored to your unique needs. Whether you're aiming to lower cholesterol, navigate oncology nutrition, or address malnutrition concerns, I'm here to guide you every step of the way. Let's embark on this transformative journey together towards a healthier, happier you!

Good nutrition is the basis for good health. But what does good nutrition look like? I don’t believe that there is one right eating plan for everyone. My goal is to help you to identify your own best path to health, based on your health conditions and goals, food preferences, lifestyle and the many demands on your time. Because there are so many factors that contribute to our food choices, I take a holistic approach to working with clients. My aim is to create a safe, non-judgmental space where we work together to create a realistic eating plan based on whole foods, moderation and a healthy relationship with food.

I provide nutrition counseling with an all foods fit approach, intuitive eating lens, and Health at Every Size (HAES). I aim to meet clients where they are at and aspire to create a safe space where everyone feels comfortable with food and their bodies.

I work with matching a patient where they are and together we work towards their personalized goals.

As a dietitian, Telema primarily specializes in weight management, general nutrition, sports and performance nutrition, and diabetes, utilizing an empowering, supportive, and solution-oriented approach to counseling. He is passionate about working collaboratively with clients from diverse backgrounds and using his extensive knowledge in nutrition and client-centered counseling approaches to guide his clients to produce desired and sustainable health and wellness outcomes.

Sigourney is compassionate for others and fully believes ‘it is never just about the food.’ By understanding the emotional and behavioral sides of nutrition, Sigourney is here to empower her clients with knowledge and tools to improve their overall health. She is passionate about furthering healthcare in person-centered care and focusing more on the holistic nutrition rather than a single diagnosis.

Lynda takes a holistic approach, and looks at your entire lifestyle to come up with a plan that works for you! She does not believe in restrictive diets and believes you can meet all of your goals and still enjoy your favorite foods in a mindful way. As she gets to know you, she will customize your plan to what fits in your lifestyle. Lynda also knows latin cuisines and can tailor your plan to include all your favorite foods.

Marla Ablon, RDN, LD, graduated with honors from the University of Texas Southwestern Medical Center of Dallas. As a Board-Certified Lifestyle Medicine Practitioner, Marla shares the ACLM’s vision: “A world in which all physicians and health professionals have been trained and certified in evidence-based lifestyle medicine, integrating healthful behaviors into their own lives, while incorporating a lifestyle medicine-first approach to treating root causes of lifestyle-related diseases into their clinical practices.”

My approach to care is to meet patients where they are and provide guidance and support to making long-term and sustainable lifestyle changes to meet their nutrition goals.

Kayla's approach to nutrition focuses on building a positive relationship with food while creating flexibility in your food choices so you are able to achieve the long-lasting result you are searching for- and sustain it. :) She works WITH you and your body to achieve your goals at your pace, so you are feeling positive and excited about your progress.

Rosemary is a Registered Dietitian and Licensed Dietitian Nutritionist certified by the Commission on Dietetic Registration. She completed her dietetic clinicals at UChicago Medicine Ingalls Memorial after graduating from the University of Pittsburgh.Rosemary credits her strong clinical foundation when applying evidenced-based medical nutrition therapy to clients one on one. She believes creating small changes over time will make a large difference - especially when it comes to nutrition! Working together, Rosemary will help you create an individualized nutrition plan to reach your nutrition goals.

Lauren believes in a weight-inclusive, anti-diet approach that empowers individuals to break free from restrictive food beliefs and rules that no longer serve them. She works with clients to encourage personal behavior modification to achieve their goals and improve their overall health. Her goal is to decrease stress around food, help you neutralize food and body image, and explore various kinds of joyful movement.