Nutritionists and Dietitians in Dallas, TX

Welcome to Windmill Nutrition, where your journey to optimal health begins! As a Registered Dietitian and the proud owner of Windmill Nutrition, LLC, I am dedicated to empowering you to make informed, sustainable choices about your nutrition. With personalized one-on-one consults, we cover a spectrum of topics, from bariatric nutrition to plant-based eating, tailored to your unique needs. Whether you're aiming to lower cholesterol, navigate oncology nutrition, or address malnutrition concerns, I'm here to guide you every step of the way. Let's embark on this transformative journey together towards a healthier, happier you!

Are you struggling with sleep, fatigue, and mood swings? Are you frustrated with hormonal weight gain despite your best nutritional efforts? Even worse, do you feel your health concerns aren't being adequately addressed by your healthcare providers? If you're struggling with hormonal imbalance, you may be able to experience relief with some targeted nutritional changes.

you are ready for sustainable health, less medication, better blood sugar, gut health, and weight loss. I know how hard eating well in today's society can be. And changing habits? Even harder. I'm here to hold your hand! Are you overwhelmed and confused on the "right" diet for you? Diet attempts have left them you feeling frustrated? Are you feeling out of control with food? Dictated by sugar cravings? Gaining weight for no reason? Did your doctor tell you "to lose weight" as a solution and you don't know where to start?

Has your sport impacted your relationship with food? Has your energy been dropping? How is your body image? Through nutrition counseling, We can work to normalize your relationship with food, free yourself from the dieting mentality, and improve both your performance and your body image. I help active individuals, as well as former athletes, repair their relationship with food and fueling using principles of intuitive eating and all foods fit. I love helping young adults navigate new independence around food such as cooking, meal planning, and grocery shopping.

Struggling to make peace with food? Tired of yo-yo dieting and following restrictive habits that are neither sustainable nor healthy for you? At The RD Group, our approach is one of balance. We believe in embracing both physical and mental health in paving the way towards lifelong well-being. As registered dietitian nutritionists, we take the science behind nutrition and turn it into personalized plans that are realistic and designed to promote good health. Let us partner with you on your journey to optimal wellness.

For over 10 years, I have worked with active individuals as well as youth, adolescent, collegiate and professional athletes across a variety of sports and activities, helping them to fuel and perform their best, while enjoying ALL of their favorite foods.

Does your relationship with food feel chaotic or stressful? Are there foods you feel like you "can't" have? My goal is to help you find peace with food, learn to trust your body and it's signals, and feed yourself with nourishment and joy. After working in a treatment center, I have experience working with clients of all ages, and a variety of eating disorder diagnoses, including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, and ARFID.

Marla Ablon, RDN, LD, graduated with honors from the University of Texas Southwestern Medical Center of Dallas. As a Board-Certified Lifestyle Medicine Practitioner, Marla shares the ACLM’s vision: “A world in which all physicians and health professionals have been trained and certified in evidence-based lifestyle medicine, integrating healthful behaviors into their own lives, while incorporating a lifestyle medicine-first approach to treating root causes of lifestyle-related diseases into their clinical practices.”

Whether you have been diagnosed with an eating disorder, struggle with your feelings about food, or are stuck in a cycle of dieting, know that it is possible to heal your relationship with food, your body, and exercise.

I like to take a holistic approach with nutrition so we can figure out what your body needs to be nourished from the inside out. No matter your goals, I will provide you with an individualized plan with evidence-based nutrition knowledge & tools to be confident in your choices! A healthy diet looks different for everyone, there is absolutely no "one size fits all" or some magical fad diet (I promise).

Diabetes? High Cholesterol? Overweight? Need Healthy Meal Plans? Call today for your Initial Consultation. Tiene diabetes, colesterol, alta presion o esta sobre peso? Necesita ayuda con la planificacion de comidas? Llamenos hoy para su consulta inicial!

I help youth and teen athletes maximize their athletic potential by pairing their training with a solid nutrition plan.

Let’s work together to make sustainable diet and lifestyle changes to help you reach your health and wellness goals. I am a certified nutrition specialist, trauma informed health coach, and a yoga teacher. I take a holistic approach to health and will create a comprehensive and individualized health plan with you based on your biology, medications, labs, food beliefs and behaviors, preferences, and capacity for change. Your plan may include food and supplements, eating behavior support, movement, stress management practices, and strategies to improve sleep – as these are the key pillars of wellness.

Are you struggling with the stress of an eating disorder, disordered eating, emotional eating, and/or chronic dieting? Through nutrition counseling, we can work to normalize your relationship with food and free yourself from the restrictive and dieting mentality through Intuitive Eating. My goal is to help you navigate not just WHAT you are eating, but the HOW, WHEN, and WHY you are eating to figure out what food freedom and health look like for you through 1:1 or group nutrition sessions. I am passionate about learning my client's story and helping each person heal their relationship with food.

My approach is focused on dietary and lifestyle modifications with a primary focus on whole food. I utilize a wide range of diagnostic tools and customize results oriented programs based on your goals. My ideal client is looking for a sustainable balanced lifestyle and improvement of chronic conditions. Flex spending/HSA accounts are accepted. I can provide a Super Bill for insurance purposes. All sessions exclusively online.

Are you ready to fight your eating disorder, disordered eating, and/or chronic dieting mentality? With nutrition counseling, we can work to normalize your relationship with food and free yourself from the dieting mentality through Intuitive Eating. I have worked in all levels of eating disorder treatment, and am so happy to bring that experience to the outpatient world serving clients at Dallas Nutritional Counseling.

Have you thought you should have a better relationship with food and a better quality of life? Are you feeling tired to have to think about food all the time? Do you feel like your life now evolves around overwhelming food thoughts? Have you made attempts to eat better and not succeeded? Are your parents worried about your eating behavior? Is your child struggling with picky eating to the point that is loosing weight or not growing? Is your child overly conscious about their body and stopped eating adequate amounts? Have you observed your child struggle with drastic weight fluctuations and not eating as they were before?

Summer specializes in both weight management and therapeutic diet modification. She provides private one on one nutrition analysis, education, meal planning, and menu development. Whether you need to lose weight or if you're faced with a serious condition or illness, Summer will create the ideal plan for you.

Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.