Nutritionists and Dietitians near Riverton, UT

Do you struggle with chronic dieting or an eating disorder? Do you want to heal your relationship with food and your body? 95% of diets fail, yet we blame ourselves rather than the diet for the failure. I will be on your team to help you challenge the thinking errors regarding food and body. A non-diet, intuitive eating approach will be used with all clientele. I also have expertise in helping those with polycystic ovarian syndrome (PCOS), celiac disease, diabetes, and digestive issues. I can provide dietary guidelines for these specific issues and help you adapt the guidelines to your current lifestyle.

Living with chronic health issues is no walk in the park. The daily discomfort you feel - low energy, digestive issues, anxiety or depression, weight gain/loss, skin irritations, and more - is limiting your quality of life and you're desperate to finally get to the root of the problem and start living again. I offer comprehensive testing, real food, targeted supplements, and lifestyle changes to treat the root cause instead of symptoms of the problem.

Lindsay offers virtual visits for clients in Utah, Ohio, West Virginia, and Pennsylvania. Lindsay has worked in eating disorder treatment at the outpatient and IOP levels of care, specializing in ED treatment in children, adolescents, and young adults. Lindsay is a certified eating disorders specialist and certified diabetes care and education specialist, with experience working with children and adolescents with type I and type II diabetes. Lindsay has worked with athletes at the high school and collegiate levels who struggle with disordered eating.

I have an extensive clinical background and have 16 years of experience using medical nutrition therapy to help people suffering from health conditions such as diabetes, disorders of the gastrointestinal tract, food allergies, and cancer. I have also helped many people learn to maintain a healthy weight through practical improvements in lifestyle and eating habits. I enjoy working with patients that are ready to have a better life through better nutrition.

Have you ever felt stuck? Like nothing you do for your body is working? Maybe you don't know where to start. After all, there's so much information out there and practically everyone is an "expert" in nutrition, right? If you're looking for answers not based on pseudoscience, you're in the right place. By using evidence based research and focusing on lifestyle modifications, I can help put you on the right path for your health journey.

I specialize in disordered eating nutrition counseling. Is restriction your go-to coping skill? Maybe you feel like you have lost control of food. Or maybe you just don't trust yourself around food. I can help you improve your relationship with food so that you promote both emotional & physical wellbeing. I will support you as you learn to trust food and your body.

You want to feel better, look better and live better, and I can help. I provide nutrition counseling for lifestyle change. Connect with me and receive personalized nutrition coaching based on your actual eating habits. This is not a diet plan. This is helping you find sustainable changes that you can live with! My unique program allows for long-term coaching and support. Life-style change is monumental, but it is the only thing that gives you real, lasting results. With RD & Me Nutrition Consulting, you don't have to do this alone.

I am passionate about working with patients who struggle with food choices and gastrointestinal issues (diarrhea, constipation, food sensitivities, food intolerances, bloating), and who are confused about what to eat. I, like so many, have struggled with food throughout my life. Food/eating, especially when food makes you sick, creates stress and can lead to intrusive thoughts that can take up a lot of our time, energy, and brain power. Not enough is said about the mental space occupied by food. I will help you simplify the process of eating.

I specialize in fat loss and lean body mass gaining programs, have a master's degree in psychology, ACSM Exercise Physiologist w/ Weight Mang./Body Composition Cert., HFS, and cPT, nutrition consultant (not a dietitian), world ranked am. fitness competitor, and a certified life coach. I have worked in the fitness and wellness industry for over 15 years, and believe a healthy and fit lifestyle is built one step at a time. I help clients take their next step each week, by providing weekly body composition tests, consults, customized and balanced nutrition and fitness plans that can be accessed from their smartphone or computer.

I address inflammation, food intolerances and chronic health issues such as Allergies, Autoimmune, Arthritis, Cancer, Crohn's, Diabetes, Fatigue, Fibromyalgia, GERD/Reflux, Gout, IBS, Migraines, Thyroid, Weight Imbalance, etc. How do you feel most days on a scale from 1 (lousy) - 10 (fantastic)? If less than 9 or 10, your body may be trying to tell you something. I help to identify underlying causes and provide real answers with individualized attention. I am on a mission to help others learn about foundational nutrition that should have always been common knowledge. I offer follow-up for 1-3 weeks to encourage long-term success.

I have worked with hundreds of clients hoping to lose weight and understand that weight management is complicated. A healthy metabolism does not require counting calories or eliminating entire food groups. We will focus on eating patterns, diet quality, sleep, exercise, hormones, and more to finally make a difference. If you are fed up with diets that don't work, low energy, food guilt, and health conditions are that are not improving, let's work together. You deserve to find balance, feel better, and get your life back!

I work with folks who are actively struggling with an eating disorder (anorexia, bulimia, binge eating disorder, avoidant and restrictive food intake disorder, and other specified feeding or eating disorder.), disordered/chaotic eating, and/or body image concerns. My experience extends beyond these issues and I have also worked extensively with folks with gastrointestinal issues, diabetes (Type I and II), bariatric surgeries, IBS, and autoimmune diseases.

I love food. Helping others heal their relationship with food, stop the dangerous cycle of dieting and fad-based eating habits is my primary goal. Enjoy food, embrace health!

Kayla sees clients who are actively struggling with an eating disorder, disordered/chaotic eating, and/or body image concerns. She helps treat all eating disorders (anorexia, bulimia, binge eating disorder, avoidant and restrictive food intake disorder, and other specified feeding or eating disorder.)

Jessica Ashton is a Registered Dietitian Nutritionist with a focus on helping people feel energized, confident and happy. She knows it is important to develop a good relationship with food that is not weighed down with any guilt or shame. Jessica wants to help others develop sustainable (and fun!) eating and exercise habits that make them feel their best. She is an expert on nutrition but believes that you are the expert on your body! Jessica loves developing deep relationships with her clients and working as a team to help them achieve their goals.

Do you struggle with dieting or an eating disorder? I'm here to help! My goal is to help people better their relationship with food and body by helping them embrace intuitive eating principles such as reject the diet mentality, recognize and honor their body's natural cues, making peace with food, etc. I am an anti-diet, health at every size (HAES) promoting registered dietitian who is also a certified eating disorder registered dietitian with the international association of eating disorder professionals (IAEDP).

I help my clients get relief from GI issues such as diarrhea and/or constipation, bloating, abdominal pain, joint pain, and migraines by incorporating both food sensitivity testing and a low FODMAP diet. I also work with women who have hypothyroidism, a family history of diabetes or have had gestational diabetes to learn how to become their healthiest best self.

Are you trying to eat healthier, lose weight, or improve your overall health? I help people make nutrition changes to lose weight, feel better, and improve their overall lifestyle by creating healthier eating habits. I do personalized weekly meal plans, give guidance on calories and protein, and give specific meal ideas to help you with your goals. I also help people who struggle with emotional eating, overeating, or binge eating. Together we can create a plan to implement lasting nutritional habits that help you balance food and nutrition with a healthy lifestyle.

It can be difficult to put your health goals first when you are busy with work, family and life in general. Maybe you've slowly started to notice some weight gain, you're more irritable and anxious than usual and your family has commented that you don't seem like yourself. The overwhelm of a long to daily to do list can cause you to miss meals during the day to then feel intense cravings in the evenings. You may be thinking, how am I ever going to find the time to take care of me with such a busy schedule?