Nutritionists and Dietitians in Austin, TX

Breanna practices with an Intuitive Eating and Health at Every Size approach, helping her patients dispel the myths surrounding what healthy eating looks like and tune into their body to make peace with food. It is her goal to partner alongside patients with education, encouragement, and empowerment to meet them where they are, personalize their nutrition, and help them set and achieve sustainable goals.

Good nutrition is the basis for good health. But what does good nutrition look like? I don’t believe that there is one right eating plan for everyone. My goal is to help you to identify your own best path to health, based on your health conditions and goals, food preferences, lifestyle and the many demands on your time. Because there are so many factors that contribute to our food choices, I take a holistic approach to working with clients. My aim is to create a safe, non-judgmental space where we work together to create a realistic eating plan based on whole foods, moderation and a healthy relationship with food.

Riley addresses nutrition concerns with a non-diet, weight-inclusive approach and considers the whole person. She understands that relationships with food are complex and enjoys helping others sift through their beliefs around food. Her passion for helping others experience peace with food and begin to nourish their bodies without guilt is the driving force of her work. Riley aims to create a safe environment to explore each clients unique relationship with food.

I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.

Rebecca enjoys empowering others through healthy eating and lifestyle changes. She believes all foods fit in our diet and loves educating her patients on how to properly nourish their body to achieve their health goals. Rebecca enjoys meeting her patients where they are and teaches from a non-judgmental approach. She works hard to build relationships with her patients where they feel cared for and understood.

Hi, my name is Stevie! I am an RD Nutritionist, food, nutrition, and wellness specialist, and I love my job. I get to pursue enhanced quality of life for my patients. As an RD Nutritionist and wellness specialist, I want to make it easier for you to live well and that includes being the healthiest you can be. Many of us have an idea of what we should be doing to be healthier, however, we struggle to put our knowledge into action. Sometimes we don’t know how to do it or why we even should. Often, we just don’t have the right information or the support and guidance that we need to get us there. But I’m here to help!

Healthy eating is not a one-size-fits all approach. Through a thorough assessment of your health history, physical symptoms, cultural background, social environment, individual nutritional needs, and relationship with food, I'll provide you with practical and reliable, science-backed nutrition guidelines individualized to your specific needs. We'll work together to develop a therapeutic diet plan that works best for you as an individual.

Lynda takes a holistic approach, and looks at your entire lifestyle to come up with a plan that works for you! She does not believe in restrictive diets and believes you can meet all of your goals and still enjoy your favorite foods in a mindful way. As she gets to know you, she will customize your plan to what fits in your lifestyle. Lynda also knows latin cuisines and can tailor your plan to include all your favorite foods.

Paula practices through a holistic lens and strongly believes that both the client, and the provider, are human above all else. All pieces of the wellness puzzle are critical to overall success in meeting health goals, and she always takes the extra step to build a strong partnership with her clients so they can find those pieces together.

Kinsley is very passionate about people & food. She believes food is meant to provide both nourishment and pleasure. Kinsley practices a flexible, non-diet approach, weight-inclusive, utilizing the intuitive eating principles to achieve an individualized, sustainable healthy lifestyle. Kinsley provides a non-judgmental approach with warmth, compassion, energy and support to all of her clients while helping them gain insight, develop self-compassion and repair the relationship with food while also healing the mind, body & soul.

My name is Kamran and I am a non-diet dietitian in Austin, TX. My nutrition principles are built upon years of experience. Previously, I have aided college athletes at the Texas Athletic Nutrition Center in achieving their performance nutrition goals, I have provided nutrition therapy across multiple levels of care at the Ascension Seton Medical Center, and have since gained years of experience providing trauma informed care to individuals with eating disorders in and outside of ED-treatment centers.

Jordan's approach to care is in listening and breaking down how your prior experiences with food have shaped your relationship to it today. You've had your whole life so far shaping how you see food, and it takes time to fully understand and change this! She will meet you where you're at in the journey, while also supporting and encouraging you to challenge yourself to help meet your goals.

Stephanie has a warm, compassionate approach and likes to work on solutions and finding a root cause. She is an empathetic listener and understands that making changes can be difficult. Stephanie tries to focus on the positive. She uses a personalized approach as everyone is different.

Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place! Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!

Bridget takes a very personal approach with her patients, meeting them where they're at and making small, lasting, lifestyle changes to promote optimal health and wellness. She recognizes every person and situation is unique and she supports and guides her patients by providing them with the necessary tools needed to heal and thrive.

I specialize in helping those with Disordered Eating and Eating Disorders. This can include Binge Eating Disorder, Anorexia, Bulimia and others not specified. I focus on an anti-diet approach, and strongly believe in Intuitive eating and Health at Every Size. There are many misconceptions about health, and I want to help people navigate through all of the misleading information. My end goal is to help people reach a positive relationship with food!

Jennifer believes that the foundation for health begins with good nutrition. There is a lot of outdated and inaccurate nutrition information on the internet. Information related to the renal diet should be specific to the patient. Individuals with kidney disease need to know what to eat to help maintain and preserve their kidney function. Jennifer feels that food is an important part of our culture so it’s important to her to help her clients continue to enjoy food no matter what their stage of kidney disease.

Lindsey focuses on finding an individual plan for each client as there is no "one size fits all" solution to health and nutrition! Using evidenced-based nutrition science and nutrition counseling, the focus will be on finding and making sustainable changes to improve one's overall health and nutrition.

Rachel combines evidence-based nutrition science with a compassionate approach counseling patients to deliver health outcomes and improve patients' day-to-day lives. She has personally counseled hundreds of patients using Intuitive Eating principles and practicing weight neutrality.