Nutritionists and Dietitians in Austin, TX

Karin practices through a weight inclusive and non-diet approach. She is passionate about helping others find peace with food to nourish themselves intuitively. Karin prioritizes personalized care to meet each person where they are at and ensure nutrition goals are sustainable and attainable.

Julie provides nutrition counseling with an intuitive eating approach that nurtures the body, mind and spirit while also addressing specific health care needs. Dieting has led many people to be frustrated and feel shame about eating and their bodies. Julie is dedicated to empowering people to ditch dieting and develop a positive relationship to food, their body, and authentic health. She has counseled hundreds of clients and is a professional speaker presenting nutrition topics to all audiences — from local forums to state and national conferences.

When it comes to nutrition, Shannon is a strong proponent of balance, whether it be balancing healthy food with pleasurable eating, balancing a tight time or money budget, or balancing emotional health with the benefits of good nutrition. Shannon loves to spend time listening to her patients and helping them find creative and sustainable ways to problem-solve. She also enjoys cooking and meal planning and incorporates these into her sessions as needed.

The old saying goes, "If you give a man a fish you feed him for a day. If you teach a man to fish, you feed him for a lifetime." I'm a firm believer in learning how to eat for individual health. This why I don't provide meal plans, but instead approach each client with one goal - to eat as liberal a diet as possible. I don't believe that dietary restrictions should be routine, but instead ONLY utilized when a person shows a clear intolerance or allergy to a food. Nutrition research has consistently shown that those who eat a wide variety of foods, experience the best health. Eating is a good and necessary part of life, and if it is

Michaela is passionate about eating disorders, disordered eating, and helping rebuild relationships with food and body. She strives to create a judgement-free zone in navigating nutrition to manage health and chronic diseases, while working from an all foods fit/non-diet approach.

It is incredibly important to me to treat every one of my patient's as the unique individual they are which means really getting to know YOU and what has brought you here. I aim to emphasize the nuance of health to help folks understand the many variables that influence one's wellbeing, while identifying markers around nutrition that may be contributing to conditions and concerns. I love trouble shooting how to heal the body from the inside out, and dialing in ways to apply appropriate changes and interventions consistently is a huge focus of what we do together.

Sharon believes good nutrition is the foundation for good health, but this doesn't need to be overly complicated or difficult. Her compassionate, empathetic style will help you feel at ease and help you come up with small, realistic changes you can make to improve your health or that of your child. She knows that each family and individual is different and will actively listen to fully understand your unique perspective and challenges. She will celebrate your victories and encourage you to work through setbacks and pivot as needed to ensure your success.

Laura provides an inclusive space for all people to learn more about themselves and how food shapes their lives. She provides realistic and individualized nutrition care to empower people in making choices and plans that align with their health goals. Laura follows principles from the Health at Every Size and Intuitive Eating lifestyles.

She has a unique tendency to meet you where you're at and get to the root cause of the issue. As she always says, we're like onions, peeling back each layer little by little.

I specialize in performance/sports nutrition and eating disorder/disordered eating counseling. It’s important for me to meet my clients where they are at and create tangible solutions that are specifically tailored to them. I believe in a whole foods-first approach and incorporate intuitive eating and Health at Every Size (HAES) practices. I’ve been lucky enough to work with professional and elite athletes, eating disorders at the partial-hospitalization and intensive outpatient level of care, and medical nutrition. I currently use my passion for sports nutrition as a contract sports dietitian for USA Track and Field.

Paulina Rodriguez moved to Texas when she was 11 from Puebla, Mexico. She attended The University of Texas at Austin (Hook ‘Em!) and became an RD soon after that. After gaining a strong base of Clinical Nutrition working in a hospital, she realized how much she believed in the power of education and transitioned to nutrition counseling.She is passionate about helping people build sustainable and nourishing habits, so that they can live life at the fullest. She loves being outdoors, being active, reading, running, spending time with friends and family, and she is truly obsessed with cats.

In addition to her extensive professional experience, Alyssa brings a unique perspective to her role as a healthcare professional. Personally living with a rare chronic illness, she understands firsthand the challenges and complexities that her patients face on their health journeys. This experience has fostered a deep sense of empathy and compassion within Alyssa, enabling her to provide exceptional care and support to patients who are desperate for answers. She strives to empower people to improve their health and quality of life despite the obstacles they may encounter.

Paula practices through a holistic lens and strongly believes that both the client, and the provider, are human above all else. All pieces of the wellness puzzle are critical to overall success in meeting health goals, and she always takes the extra step to build a strong partnership with her clients so they can find those pieces together.

Tate meets you in the middle if not a little bit more on your side. She cares enough to listen, work with you and your goals and get to the root cause rather than using a band-aide approach. She's not afraid to be inquisitive - that's how she'll get to know you so she can work more closely with you to help you achieve your goals. Her goal is to empower you with tools and knowledge so that you can move forward with your personal decisions and choices with nutrition, health and overall well being.

Angela takes a person-centered, compassionate approach to nutrition counseling sessions. She sees each person as a unique individual on their own path to wellness. She has counseled hundreds of patients on healing their relationship with food and body image and improving their overall health and well-being.

Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?

Lisa feels strongly about meeting patients where they are in their health journey and helping them set realistic goals. She enjoys being able to help her patients fact check social media and influencer opinions to factual scientific evidence.

Sara helps clients break large goals down to tiny achievable ones and develop self-esteem and trust around food in the process. Sara will help you set small goals to start and hold you accountable for them in a gentle and non-judgmental way. Sara has counseled a variety of clients on the intersection of mental health and nutrition, and improving body image at any size or stage of weight loss. She enjoys exploring how brain chemistry and food interact, which is especially relevant with clients who have ADHD, eating disorders, mental health challenges, and stress/emotional eating.

Gina is an inclusive healthcare provider who uses a weight-neutral approach to developing sound health and nutrition habits. Gina uses humor and empathy, as well as a well developed knowledge of the stages of change and motivational interviewing, in her one-on-one sessions. Gina's philosophy is that all foods fit, and food should be fun and satisfying, not guilt inducing or stressful.